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This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
For centuries Tibetan Buddhists have employed pithy, penetrating slogans to awaken wisdom and compassion in the midst of daily life. Here, Pema presents the heart of this transformative spiritual practice (called lojong in Tibetan). She offers a selection of slogans such as “Drive all blames into one” and “Be grateful to everyone,” and with her insightful commentary Pema explains how we can apply them to the difficult moments of our lives. This Moment Is the Perfect Teacher also features a guided meditation on tonglen practice (“taking in and sending out”), which anyone can undertake to awaken compassion for themselves and others..
Price: $17.85
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Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World
Addressing the pervasive longing for meaning and fulfillment in this time of crisis, Nature and the Human Soul introduces a visionary ecopsychology of human development that reveals how fully and creatively we can mature when soul and wild nature guide us. Depth psychologist and wilderness guide Bill Plotkin presents a model for a human life span rooted in the cycles and qualities of the natural world, a blueprint for individual development that ultimately yields a strategy for cultural transformation. With evocative language and personal stories, including those of elders Thomas Berry and Joanna Macy, this book defines eight stages of human life - Innocent, Explorer, Thespian, Wanderer, Soul Apprentice, Artisan, Master, and Sage - and describes the challenges and benefits of each. Plotkin offers a way of progressing from our current egocentric, aggressively competitive, consumer society to an ecocentric, soul-based one that is sustainable, cooperative, and compassionate. At once a primer on human development and a manifesto for change, Nature and the Human Soul fashions a template for a more mature, fulfilling, and purposeful life - and a better world. .
Price: $10.87
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Meditation for Beginners: Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart
Listen with Real Player. For readers who have thought about trying meditation but werent sure how to get started, Meditation for Beginners presents a complete introduction to Insight meditation with bestselling author and trusted teacher Jack Kornfield. Through step-by-step instruction in everything from breathing, posture, and attention to working with difficult emotions and physical discomfort, readers from any spiritual tradition will learn the essentials for creating a daily meditation practice. CD includes five guided meditation sessions to help cultivate the inner tranquility, natural joy, and mental clarity that are just some of the fruits of meditation. Jack Kornfield, Ph.D. is a meditation teacher, author, and psychotherapist. After returning in 1972 from Asia, where he lived as a Buddhist monk for five years, Jack Kornfield cofounded the Insight Meditation Society in Barre, Massachusetts, and obtained a doctorate in clinical psychology. His books include A Path with Heart; Seeking the Heart of Wisdom (with Joseph Goldstein); and Stories of the Spirit, Stories of the Heart (with Christina Feldman). Dr. Kornfield currently lives with his wife and daughter near California's Spirit Rock Center, where he is a guiding teacher. 88-page hardcover book, CD, 1.25 hours.
Price: $12.19
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion..
Price: $7.32
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Care of the Soul : A Guide for Cultivating Depth and Sacredness in Everyday Life
Care of the Soul is considered to be one of the best primers for soul work ever written Thomas Moore, an internationally renowned theologian and former Catholic monk, offers a philosophy for living that involves accepting our humanity rather than struggling to transcend it. By nurturing the soul in everyday life, Moore shows how to cultivate dignity, peace, and depth of character. For example, in addressing the importance of daily rituals he writes, "Ritual maintains the world's holiness. As in a dream a small object may assume significance, so in a life that is animated by ritual there are no insignificant things." This is the eloquence that helped reintroduce the sacred into everyday language and contemporary values..
Price: $1.89
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Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind
CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGHMINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of Wherever You Go, There You Are comes a guide to experiencing life fully as it unfolds -- moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life. Listen as Dr. Jon Kabat-Zinn tells you how to: - Access your own deep inner resources for learning, growing and healing
- Enrich your everyday experience by being fully in the moment
- Reduce stress by responding creatively rather than reacting mindlessly
- Bring greater clarity and understanding to everything you do
Listen to Mindfulness Meditation and discover what it's like to live life in all its fullness..
Price: $11.30
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Cultivating Communities of Practice
From the time our ancestors lived in caves to that day in the late '80s when Chrysler sanctioned unofficial "tech clubs" to promote the flow of information between teams working on different vehicle platforms, bands of like-minded individuals had been gathering in a wide variety of settings to recount their experiences and share their expertise. Few paid much attention until a number of possible benefits to business were identified, but many are watching more closely now that definitive links have been established. In Cultivating Communities of Practice, consultants Etienne C. Wenger, Richard McDermott, and William Snyder take the concept to another level by describing how these groups might be purposely developed as a key driver of organizational performance in the knowledge age. Building on a 1998 book by Wenger that framed the theory for an academic audience, Cultivating Communities of Practice targets practitioners with pragmatic advice based on the accumulating track records of firms such as the World Bank, Shell Oil, and McKinsey & Company. Starting with a detailed explanation of what these groups really are and why they can prove so useful in managing knowledge within an organization, the authors discuss development from initial design through subsequent evolution. They also address the potential "dark side"--arrogance, cliquishness, rigidity, and fragmentation among participants, for example--as well as measurement issues and the challenges inherent in initiating these groups company-wide. --Howard Rothman.
Price: $12.94
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The Savage Garden: Cultivating Carnivorous Plants
Peter D'Amato has been raising carnivorous plants for three decades, and his nursery, California Carnivores, houses the world's largest collection of flesh-eating flora. There's not much D'Amato doesn't know about growing these oddballs of the plant world, and he imparts his expertise gracefully and with humor in The Savage Garden, which is aimed at curious gardeners who want to grow carnivorous plants both indoors and out. From the ever-fascinating Venus flytrap to the aquatic bladderwort and the rather extravagantly sexual-looking pitcher plant, these exotic plants have a reputation for being difficult to grow, but D'Amato proves otherwise. The necessary water and soil chemistry, proper lighting, and propagation tips are discussed thoroughly along with descriptions and growing tips for many species in each of 11 plant families. If plants can have personalities, these do--or at least appear to in the hundreds of witty photographs and colored illustrations that show them both at their hungriest and at their most innocuous. This is a stunningly comprehensive guide that will inspire and fascinate even the most squeamish gardener. -- Barrie Trinkle.
Price: $15.53
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