Books about Cutting from Amazon.com

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.49 [Notify me when price goes down.]

Burdened with the pressure of believing she is responsible for her brother's illness, 15-year-old Callie begins a course of self-destruction that leads to her being admitted to Sea Pines, a psychiatric hospital the "guests" refer to as Sick Minds. Although initially she refuses to speak, her individual and group therapy sessions trigger memories and insights. Slowly, she begins emerging from her miserable silence, ultimately understanding the role her dysfunctional family played in her brother's health crisis.

Patricia McCormick's first novel is authentic and deeply moving. Callie suffers from a less familiar teen problem--she cuts herself to relieve her inner frustrations and guilt. The hope and hard-won progress that comes at the conclusion of the novel is believable and heartening for any teen reader who feels alone in her (or his) angst. Along with Laurie Halse Anderson's Speak and E.L. Konigsburg's Silent to the Bone, McCormick's Cut expertly tackles an unusual response to harrowing adolescent trouble. (Ages 14 and older) --Emilie Coulter.
Price: $2.72 [Notify me when price goes down.]

Sometimes you don't wake up. But if you happen to, you know things will never be the same.

Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act -- suicide

Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.

Tony, after suffering a painful childhood, can only find peace through pills.

And Conner, outwardly, has the perfect life. But dig a little deeper and find a boy who is in constant battle with his parents, his life, himself.

In one instant each of these young people decided enough was enough. They grabbed the blade, the bottle, the gun -- and tried to end it all. Now they have a second chance, and just maybe, with each other's help, they can find their way to a better life -- but only if they're strong and can fight the demons that brought them here in the first place..
Price: $9.57 [Notify me when price goes down.]

2005 Finalist for the Association of Educational Publishers' Distinguished Achievement Award, this workbook gives children the opportunity to practice using scissors accurately. Many children have difficulty cutting exactly on the lines, so this workbook has children begin cutting on thick lines before moving gradually to thinner ones. Children will eventually be comfortable cutting straight lines, curves, and circles, and the practice will help develop their manual dexterity..
Price: $3.65 [Notify me when price goes down.]

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Price: $13.17 [Notify me when price goes down.]

From the foreword by Dr. Douglas Kerr, Director, Johns Hopkins Transverse Myelitis Center

"The Autoimmune Epidemic by Donna Jackson Nakazawa is an astounding book....It is the kind of book that will rivet you and scare you. It will make you angry. It will amaze you with the courage of some of the people described in the book...The Autoimmune Epidemic is every bit as compelling as Upton Sinclair's The Jungle...It is also every bit as necessary as An Inconvenient Truth....

You will leave this book with no reservations about the veracity of the conclusions: put simply, there is no doubt that autoimmune diseases are on the rise and increasing environmental exposures of toxins and chemicals is fueling this rise. The research is sound. The conclusions unassailable....

Reading The Autoimmune Epidemic is a necessary first step. Reading The Autoimmune Epidemic is a life-altering event. It needs to be.".
Price: $14.50 [Notify me when price goes down.]

The First Steps series is designed for young children, aged 2 and up, who have never used a workbook before. The colorful and easy exercises in each First Steps workbook provide toddlers with the opportunity to become comfortable with the tools that are essential in every school - scissors, glue, pencils and crayons. These workbooks also teach the motor skills and problem-solving abilities that are a child's First Steps toward success. Ages: 2 + Manufacturer: Marlon Creations.
Price: $2.60 [Notify me when price goes down.]

Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges that traders face and the performance and psychological strategies that can meet those challenges. In Enhancing Trader Performance, Steenbarger shows you how to transform talent into trading skill through a structured process of expertise development and reveals how this approach can help you achieve market mastery..
Price: $30.38 [Notify me when price goes down.]

This is the book for anyone who hunts, farms, or buys large quantities of meat. The author takes the mystery out of slaughtering and butchering everything from beef and veal, to venison, pork, and lamb. The text is clear and easy-to-follow. Combined with 130 detailed illustrations by Elayne Sears, the reader is provided with complete, step-by-step instructions. Here is everything you need to know: ; At what age to butcher an animal ; How to kill, skin, slaughter, and butcher How to dress out game in a field ; Salting, smoking, and preserving ; Tools, equipment, the setup ; More than thirty recipes using all kinds of meat An Outdoor Life Book Club Selection "Provides clear, concise, and step-by-step information for people who want to slaughter their own meat." (Mother Earth News) Author Biography: John J. Mettler, Jr., D.V.M., is a retired large-animal veterinarian in upstate New York and has written several books on animals, including Basic Butchering of Livestock and Game and Horse Sen.
Price: $9.87 [Notify me when price goes down.]

A newly-updated, state-of-the-art guide to MIG and TIG arc welding technology.

Written by a noted authority in the field, this revised edition of HP's bestselling automotive book-for over 20 years-is a detailed, instructional manual on the theory, technique, equipment, and proper procedures of metal inert gas (MIG) and tungsten inert gas (TIG) welding..
Price: $11.24 [Notify me when price goes down.]