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It's Not About the Bike: My Journey Back to Life
People around the world have found inspiration in the story of Lance Armstrong--a world-class athlete nearly struck down by cancer, only to recover and win the Tour de France, the multiday bicycle race famous for its grueling intensity. Armstrong is a thoroughgoing Texan jock, and the changes brought to his life by his illness are startling and powerful, but he's just not interested in wearing a hero suit. While his vocabulary is a bit on the he-man side (highest compliment to his wife: "she's a stud"), his actions will melt the most hard-bitten souls: a cancer foundation and benefit bike ride, his astonishing commitment to training that got him past countless hurdles, loyalty to the people and corporations that never gave up on him. There's serious medical detail here, which may not be for the faint of heart; from chemo to surgical procedures to his wife's in vitro fertilization, you won't be spared a single x-ray, IV drip, or unfortunate side effect. Athletes and coaches everywhere will benefit from the same extraordinary detail provided about his training sessions--every aching tendon, every rainy afternoon, and every small triumph during his long recovery is here in living color. It's Not About the Bike is the perfect title for this book about life, death, illness, family, setbacks, and triumphs, but not especially about the bike. --Jill Lightner.
Price: $3.98
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The Cyclist's Training Bible
"Periodization," nutrition, stretching, peaking--who knew that so much went into riding a bike? Joe Friel's The Cyclist's Training Bible is jam-packed with information, easily the most authoritative book on cycling to date. Friel, a lauded coach and masters athlete from Colorado, adopts the principles of Dr. Tudor Bompa, whose periodization training methods were used first by the dominant Eastern European athletes of the 1960s before becoming popular in the United States..
Price: $13.36
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Blazing Saddles: The Cruel and Unusual History of the Tour de France
In this fascinating book, award-winning sports writer Matt Rendell covers every corner of "La Grande Boucle," from the eccentric couture of the first Tour winner (white blazer, black trousers, wool socks) to the earliest method of cheating (riding the train). Blazing Saddles recounts the famous rivalries and riders that contested the Tour, setting the score straight with complete records of every podium finisher. Rendell's vivid storytelling is complemented with more than 100 classic black-and-white photographs, portraying cycling's heroes and martyrs from Jacques Anquetil to Lance Armstrong. .
Price: $16.21
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Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!.
Price: $8.55
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Every Second Counts
In the opening of Lance Armstrong's memoir, Every Second Counts (co-authored by Sally Jenkins), he reflects: "Generally, one of the hardest things in the world to do is something twice." While he is talking here about his preparation for what would prove to be his second consecutive Tour de France victory in 2000, the sentiment could equally be applied to the book itself. And just as Armstrong managed to repeat his incredible 1999 tour victory, Every Second Counts repeats--and, in some ways exceeds—the success of his bestselling first memoir, It's Not About the Bike. Every Second Counts confronts the challenge of moving beyond his cancer experience, his first Tour victory, and his celebrity status. Few of Armstrong's readers will ever compete in the Tour de France (though cyclists will relish Armstrong's detailed recounting of his 2000-2003 tour victories), but all will relate to his discussions of loss and disappointment in his personal and professional life since 1999. They will relate to his battles with petty bureaucracies, like the French court system during the doping scandal that almost halted his career. And they will especially relate to constant struggles with work/life balance. In the face of September 11--which arrives halfway through the narrative (just before the fifth anniversary of his diagnosis)--Armstrong draws from his experiences to show that suffering, fear, and death are the essential human condition. In so openly using his own life to illustrate how to face this reality, he proves that he truly is a hero--and not just because of the bike. In Every Second Counts he is to be admired as a human being, a man who sees every day as a challenge to live richly and well, no matter what hardships may come. --Patrick O'Kelley.
Price: $1.85
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Andy Pruitt's Complete Medical Guide for Cyclists
Even the best cyclists and coaches can miss small details that can lead to serious injuries over the course of many miles on the bike. Andy Pruitt, renowned for his expertise in preventing and treating cycling injuries, has consulted with professional athletes throughout his career, including Lance Armstrong and Axel Merckx. Using computerized pedaling analysis, he has made it possible for countless athletes to achieve the elusive perfect bike fit, thereby dramatically improving their performance. This medical guide draws on his years of experience in this area. He describes the sport’s most common ailments, identifying the symptoms and causes as well as treatments that keep athletes on the road. Written in an accessible, straightforward manner, the book tackles everything from personal training programs to biomechanics, from aging to riding through illness. Perhaps most importantly, riders learn how to make critical adjustments to bike fit, leading to increased comfort, power, and efficiency — and fewer problems. .
Price: $10.89
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A Dog in a Hat: An American Bike Racer's Story of Mud, Drugs, Blood, Betrayal, and Beauty in Belgium
In this brutally frank book, Joe Parkin puts readers in the whirlwind of the extreme world of professional bicycling, starting with his first visit to his team doctor, where, strapped to a metal table and monitored by humming electrodes, his future as a professional racer is coldly determined. Parkin pulls no punches, celebrating the glory of bike racing at its best, but also exploring the harsh reality of the life behind it. The author covers it all from an insider's perspective: the drugs, the payoffs, the races bought and paid for, the misery of training, the physical agony of racing, the battles with team owners for contracts and money, the endless promises, and the betrayals by enemies, teammates, and friends. Set in Belgium, the epicenter of all that's daunting and dazzling about the sport, A Dog in a Hat is one American's story of his love affair with professional cycling. .
Price: $14.93
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