Books about Diet friendly from Amazon.com

.
Price: $15.58 [Notify me when price goes down.]

.
Price: $6.60 [Notify me when price goes down.]

Kiss alcohol craving and binge drinking goodbye with alternative medicine! Moderate Drinking - Naturally! will show you how to do just that - exploring nutritional and ancient european, homeopathic, chinese and ayurvedic remedies to cut your craving and control your drinking. It's the first and only book to look into alternative medicine to prevent alcohol abuse and it's a fascinating and informative read.

You'll not only beat craving and bingeing, you'll love this book because it offers a holistic, healthy approach to you and your drinking - nurturing your physical, psychological and spiritual health as well. When you lead a balanced, wholesome lifestyle and feel relaxed and well mentally and physically you have no desire to drink alcohol.

This unique book is a breakthrough for drinkers and has started a revolution among drinkers and healthcare professionals worldwide!.
Price: $18.00 [Notify me when price goes down.]

Discover the secrets to easy diabetes-friendly entertaining!


Now there's no need to worry about what to serve when you host a special get-together or celebration With The Diabetes Menu Cookbook, you can cook and enjoy festive foods that not only stay within diabetes nutritional health guidelines, but also taste terrific. Whether you have diabetes or cook for someone who does, this book is an essential year-round kitchen companion.

Inside you'll find:

120 great-tasting recipes, including appetizers and drinks, soups, salads, sandwiches, burgers and wraps, main dishes, side dishes, and desserts

Twenty-two "mix and match" menus covering everything from a Thanksgiving feast and a New Year's Day open house to a Mother's Day brunch and a Father's Day barbecue

Information on American Diabetes Association guidelines for nutritional health and helpful specific recommendations based on weight

Health and cooking tips to make your life and your meal preparation easier.
Price: $1.61 [Notify me when price goes down.]

When children learn how to eat right at an early age, they take pleasure in it for the rest of their long, healthy lives. This guide shows parents how to involve youngsters in planning and preparing meals, so that eating right becomes a hands-on family activity. Colorful page design and mouth-watering photography are supplemented by solid nutritional information and practical advice. Author Nicola Graimes, a mother of two, highlights one fruit or vegetable at a time. She explains portions and nutritional values, and provides simple recipes—including Leek and Potato Soup, All-in-One Tuna Risotto, Chinese Rice with Salmon Kebobs, and Toffee Apple Cinnamon Buns—that families can prepare together. At the end of the book is a pull-out calendar and happy-faced vegetable and fruit stickers. As children eat fruits and vegetables during the day, the stickers give them a fun way to keep track of their daily intake, while they reduce the risk of cancer, diabetes, obesity, and other health problems..
Price: $4.65 [Notify me when price goes down.]

The Microbial Balancing Program connects humans and nature in a new and intimate way. In this program, human health and balance are achieved by focusing not on the human, but on the health and balance of the vast and vibrant population of living organisms called microbes. Up to now, we have developed a highly adversarial relationship with viruses, fungi, bacteria and protozoa. We control them by killing them. After all, we humans are a lot bigger than they are and killing the "little buggers" should not be an issue for us. In the Microbial Balancing Program, we turn 180 degrees from this thinking and deal with human health issues by cooperating with and ensuring the balance and well being of the "little buggers." We make peace, not war. . . . Instead of attempting to dominate and control viruses, fungi, bacteria and protozoa, we can use cooperation and care. We can change our attitude and how we approach our relationship with microbes. As a result of our changes! , we can turn infectious disease on its ear.

Includes:

• The complete updated Microbial Balancing Program, including the beginner's Phase 1 Testing and the Telegraph Testing Process
• Easy and clear instructions for doing each step
• More helpful hints for learning and using the Program easily
• Over 100 photographs and diagrams
• User-friendly text and layout
• Facts about microbes and how they weave into our lives
• Articles abut the Program and related subjects
• Lots of support

.
Price: $22.20 [Notify me when price goes down.]

er*go*nom*ic (er-ga-'na-mik) adj: designed to allow people and the things people use to interact in the safest, most effective, and most comfortable manner

You work indoors You're not on your feet all day and you do no heavy lifting You have escaped from the brutal nature of most human labor. And yet at the end of the day you feel exhausted. You have vague aches and pains that you are embarrassed to mention to your doctor. If you do, the doctor gives you some equally vague advice: take it easy; don't push yourself; get more rest. If that doesn't work, maybe you're a whiner, a hypochondriac.

Or maybe you're being attacked by your possessions.

Perhaps you've been making do with a worn-out old mattress in the bedroom, an office chair that won't let you sit up straight, and a computer screen that you struggle to read with your bifocals. You bought a desk and a file cabinet whose colors complement each other perfectly, but you had no idea how downright irritating ordinary furniture can get if the only choice you bother with is matching style and color.

Somewhere in this world is a reading light, chair, bed, perhaps even a keyboard and desk, built just for you. This book will show you how to find them.

HOME

• How to Enter Your Home

• The Child-Friendly Home

• How to Prepare Food

• How to Relax

• How to Sleep

OFFICE

• Territory

• The Inner Circle

• Ambience

• Storage

• The Personal Computer

• The Information-Age Habitat

.
Price: $5.49 [Notify me when price goes down.]

To avoid injuries that afflict stitchers due to repetitive wrist movements, neck strain, or related problems, this helpful book gives readers gentle health advice from an M. D. who is also an experienced quilter. The book explains how the quilter's stitching life can be comfortable, free of stressed hands, shoulders, joints, and back. Simple daily exercises, setting up a good work area, healthful eating, and other positive ideas are offered..
Price: $7.00 [Notify me when price goes down.]