Books about Distractions from Amazon.com

Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes -- from the hyperactive search for high stimulation to the floating inattention of daydreaming -- and the transforming impact of precise diagnosis and treatment..
Price: $3.50 [Notify me when price goes down.]

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder–all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated. In this new book, Drs. Edward M. Hallowell and John J. Ratey build on the breakthroughs of Driven to Distraction to offer a comprehensive and entirely up-to-date guide to living a successful life with ADD.

As Hallowell and Ratey point out, “attention deficit disorder” is a highly misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. Tailored expressly to ADD learning styles and attention spans, Delivered from Distractionprovides accessible, engaging discussions of every aspect of the condition, from diagnosis to finding the proper treatment regime. Inside you’ll discover

• whether ADD runs in families
• new diagnostic procedures, tests, and evaluations
• the links between ADD and other conditions
• how people with ADD can free up their inner talents and strengths
• the new drugs and how they work, and why they’re not for everyone
• exciting advances in nonpharmaceutical therapies, including changes in diet, exercise, and lifestyle
• how to adapt the classic twelve-step program to treat ADD
• sexual problems associated with ADD and how to resolve them
• strategies for dealing with procrastination, clutter, and chronic forgetfulness

ADD is a trait, a way of living in the world. It only becomes a disorder when it impairs your life. Featuring gripping profiles of patients with ADD who have triumphed, Delivered from Distractionis a wise, loving guide to releasing the positive energy that all people with ADD hold inside. If you have ADD or care about someone who does, this is the book you must read.


From the Hardcover edition..
Price: $8.15 [Notify me when price goes down.]

People think of ADD as a kid’s problem But kids grow up. Many adults also struggle with ADD. There are book resources on the market for these folks. But they are often too long. Or too complicated Or too dry and clinical Adults with ADD need straightforward tools for coping with real experiences. This book offers exactly what they need.

Each chapter takes up an issue pertinent to adults with ADD: "My mind wanders" "I'm always misplacing things." "I have trouble keeping friends." "I have a hard time getting started." In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you’re struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence..
Price: $9.17 [Notify me when price goes down.]

"The Attraction Distraction: Why the Law of Attraction Isn't Working for You... and How to Get Results - FINALLY!" picks up where other spiritual self-help books leave off. Although there are many who teach techniques to achieve personal fulfillment, seekers are often left behind in a wake of unanswered questions: What am I doing wrong? Why isn't this working? Why do I keep sabotaging myself? How can I make things happen more quickly? The Attraction Distraction answers these questions and more! Discover how to: awaken to infinite possibilities with The Mystic's Formula - a simple 4-step path which reveals the missing link in mainstream metaphysical teachings; clearly identify what you really want in life; move through negative emotions that hold you back; dismantle limiting beliefs that keep your life small; release the attachments blocking you from allowing better things into your life; use your goals as a vehicle for spiritual development; and allow yourself to finally experience love, prosperity, health, freedom, peace and everyday miracles! Whether you've only just begun to imagine a better life, or you've long studied self-actualization, yet find that concrete results elude you, look no further. The Attraction Distraction will guide you past the distracting behaviors that sabotage your efforts, so that you are free to make amazing things happen in your life!.
Price: $14.29 [Notify me when price goes down.]

Foreword by Bill McKibben,
author of The End of Nature and The Bill McKibben Reader

We have vast oceans of information at our disposal, yet increasingly we seek knowledge with brief glimpses at online headlines while juggling other tasks. We are networked as never before, but we communicate even with our most intimate friends and family via instant messaging, email, and fleeting face-to-face moments that are rescheduled a dozen times, then punctuated when they do occur with electronic interruptions and a lack of focus.

Despite our wondrous technologies and scientific advances, we are nurturing a culture of diffusion, fragmentation, and detachment. In this new world, something crucial is missing--attention. Attention is the key to recapturing our ability to reconnect, reflect, and relax; the secret to coping with a mobile, multitasking, virtual world that isn't going to slow down or get simpler. Attention can keep us grounded and focused--not diffused and fragmented.

Distracted offers the cutting-edge solutions we need to cure--not just live with--an epidemic of inattention. How did we get to the point where we keep one eye on our Blackberry and one eye on our spouse--in bed? At a time when we can contact millions of people worldwide, why is it hard to schedule a simple family supper? Most importantly, what can we do about it?

Journey with Maggie Jackson as she explores the many ways in which we are eroding our capacity for deep, sustained attention-the building block of intimacy, wisdom, and cultural progress. In her sweeping quest to unravel the nature of attention and detail its erosion, she introduces us to scientists, cartographers, marketers, educators, wired teens, virtual lovers from the telegraph age, and roboticists building smart machines to comfort and care for us. She takes us from the nineteenth-century roots of our mobile, virtual multitasking ways into a darkening future of snippets, glimpses, skimming, McThinking, and mistrust.

Jackson makes it clear that if we continue down this road of scattered attention spans and widespread societal ADD, we will be in danger of squandering and devaluing the essence of humanity, and our technological age could ultimately slip into cultural decline. But we are just as capable of igniting a renaissance of attention by strengthening our varied powers of focus and perception, the keys to judgment, memory, morality, and happiness. She investigates the science of attention--describing some of the exciting new scientific research that shows how attention skills can be nurtured.

Taking us beyond Blink, Faster, and CrazyBusy, Distraction is unique. It's simultaneously an original exposé of the multifaceted nature of attention, an engaging and often surprising portrait of postmodern life, and a compelling roadmap for cultivating sustained focus and nurturing a more enriched and literate society..
Price: $15.00 [Notify me when price goes down.]

In Driven to Distraction, Drs.  Hallowell and Ratey revealed why millions of  adults and children are chronic underachievers, caught  up in persistent problems in school, at work, and  at home. The cause is not lack of  self-discipline, but, rather, an inborn neurological condition,  Attention Deficit Disorder, or  ADD.

Answers To Distraction provides  practical solutions to the dilemmas of ADD. This  "user's guide" to ADD is presented in  question-and-answer format ideal for even the most  distractible reader. Each chapter covers a specific  aspect of ADD, such as ADD in women, ADD and  aggression, ADD and addiction, or ADD and work. The  authors provide advice for teachers on recognizing ADD  and helping students to cope, plus extraordinary  insights into the relationship difficulties caused  by ADD..
Price: $4.49 [Notify me when price goes down.]

20th bastion club novel.
Price: $0.75 [Notify me when price goes down.]

Where did my day go? How did it get so late?

I feel like I'm being pulled in too many directions at once.

If only there were two of me, I could get it all done.

If this is you at the end of the day, you are not alone. Millions of people deal with these same frustrations in today's world of endless distraction.

Let's face it: We all live on the edge of being overwhelmed, and old ways of paying attention just don't work anymore When you get more than three thousand advertising messages and hundreds of emails every day, it's no wonder you feel like you're constantly fighting distraction. What is the secret -- known to a select group of high achievers, including Olympic athletes -- to finding your focus zone? The key is managing adrenaline. Too much and you're overstimulated; too little and you're not stimulated enough. Now you, too, can learn the same methods that high performers use.

In Find Your Focus Zone, psychologist Lucy Jo Palladino, PhD, gives you eight sets of keys to unlock your best attention so that you can concentrate in every situation -- even when you're under pressure or facing dull tasks that must be done. You'll choose which key solutions and strategies work best for you and use them to create your own personal keychain for daily achievement and success. The skills you learn in Find Your Focus Zone will help you to

• Beat procrastination and face boring jobs
• Overcome obstacles and finish what you start
• Prevent yourself from getting overwhelmed and burned out
• Build balance and trust in your work and family relationships
• Enhance your self-confidence
• Use interruptions to your advantage
• Tune out distractions to increase your efficiency and effectiveness

Dr. Palladino is the first to explain the science of attention in plain language. As she teaches you cutting-edge concepts and methods to win the fight against distraction and overload, she highlights them with engaging stories, easy exercises, and useful tips.

With the individualized program that Dr. Palladino prescribes for your particular needs, you'll learn not only how to find your focus zone, but also how to boost your personal productivity by applying these attention skills, self-encouragement practices, and strengths. And by learning to flex your attention

muscle, you'll avoid the dangers of distraction and boredom, like missing deadlines, disappointing your family, and feeling scattered and ineffective.

A book for anyone who struggles to cut through the noise of everyday life, Find Your Focus Zone gives you the tools you need to succeed in today's digital world of distraction. Warm, practical, and user-friendly, with innovative techniques and a powerful message, it's just what the doctor ordered..
Price: $1.60 [Notify me when price goes down.]

It's November 2044, an election year, and the state of the Union is a farce. The government is broke, the cities are privately owned, and the military is shaking down citizens in the streets. Washington has become a circus and no one knows that better than Oscar Valparaiso. A political spin doctor, Oscar has always made things look good. Now he wants to make a difference.

But Oscar has a skeleton in his closet. His only ally: Dr. Greta Penninger, a gifted neurologist at the bleeding edge of the neural revolution. Together they're out to spread a very dangerous idea whose time has come. And so have their enemies: every technofanatic, government goon, and laptop assassin in America. Oscar and Greta might not survive to change the world, but they'll put a new spin on it..
Price: $4.28 [Notify me when price goes down.]

This practical guide lays the inner groundwork for effective listening to improve relationships, create loyal customers and enhance memory and creativity..
Price: $9.56 [Notify me when price goes down.]