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Max and Ruby's Busy Week (Sticker Stories)
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The Wonder Weeks. Eight predictable, age-linked leaps in your baby's mental development characterized by the three C's (Crying, Cranky, Clingy), a change ... and the development of new skills
Book Description: Original, groundbreaking way of looking at the babyth and linking it to the difficult ¿clingy, cranky, cryingre they want to be close to their caregiver This connection had never been understood or described until now. Usually, these difficult periods drive parents crazy and guilt-ridden. This book reassures parents that they are not to blame and that these difficult periods are part of normal development all babies go through. Knowing that their baby can so difficult at times, parents can tolerate their babybehavior much better. Based on extensive scientific research, The Wonder Weeks describes in easy-to-understand terms the incredible developmental changes that all babies go through during the first 60 weeks of their lives. Now this book, which has sold more than 1 million copies throughout the world in 12 languages, can help parents predict -within a week or two- when to expect the behavior that marks a new change. They will learn what is going on in the baby's brain and read examples of how other parents react at this stage and what they can do to help the child during this transition. It includes: -Week-by-week guide to baby's behavior -An explanation of the markers for cranky, clingy, crying (The three C¿s) behavior and how to react -Fun games and gentle activities you can do with your child -A description of your baby's perspective on the world around him and how it can help you understand the changes he's going through Research background: The authors studied chimpanzees in Africa with Jane Goodall and found evidence for distinct ¿regression periods¿ where infant behavior changes dramatically. This confirmed research that others had found previously in 12 more primate species. They returned to Europe to see if these regression periods could be established in human infants. There, they started to interview and observe mothers and their newborn babies in their homes weekly during the first 20 months of life. They found and reported on 10 regression periods. The first study was based on 15 families. Later these findings were confirmed in 32 more families in the Netherlands, 20 families in Spain, 17 families in Sweden and 30 families in England. The findings were reported in scientific journals and presented in this general book for parents. Reviews: "This is a very practical and entertaining window into the baby's first year and a half. Vanderijt and Plooij have observed and found the vulnerable times in an infant's development that I independently came to in my book Touchpoints (Perseus). The authors' observations and practical suggestions are wonderful." -T. Berry Brazelton, M.D., professor emeritus, Harvard Medical School. d Plooijfant development has enormous value for clinical use and scientific application. Not only have they explained the periods of puzzling, difficult behavior in infancy which so worry parents, they have also shown how these behaviors mark developmental leaps and have described the stages in the infanting. Together, this gives parents and professionals soundly based insight into babies¿ developing minds. Whaterijt and Plooij have described the play and communication that work best with babies at different ages and thus helped parents understand and connect sensitively with their babies. This parent-child connection is the major prerequisite for the development of secure, well-adjusted children. The Wonder Weeks is essential reading for everyone who works with infants ns, social workers, psychologists, and, of course, parents.¿ -John Richer, Ph.D., Dip. Clin. Psychol., consultant clinical psychologist and Head of Pediatric Psychology, Department of Pediatrics, John Radcliffe Hospital, Oxford, England..
Price: $22.50
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Whole Pet Diet: Eight Weeks to Great Health for Dogs And Cats
Despite their promise of a complete and balanced meal, most commercial pet foods are chock-full of dangerous by-products, indigestible fillers, and chemical preservatives. It's no wonder that owners spends thousands of dollars every year treating their pets' digestive disorders, tumors, joint and back problems, skin irritations, allergies, and heart, liver, and kidney disease. In THE WHOLE PET DIET, Andi Brown combines simple home cooking with natural supplements, dedicated playtime, exercise, and good old-fashioned pampering to help regulate pets' weight and tap into their natural healing powers..
Price: $3.38
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Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others. Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies. Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book..
Price: $6.24
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The New 8-Week Cholesterol Cure
Robert Kowalski's personal story is legendary By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it. Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes: The facts about homocysteine and the deadly cholesterol Lp(a) A diet that jump starts cholesterol reduction The heart-healthy secrets of niacin, other B vitamins, and safe supplements The latest findings on exercise New cholesterol-testing methods New heart-healthy products…and more!
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Price: $3.78
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The Metabolism Advantage: An 8-Week Program to Rev Up Your Body's Fat-Burning Machine---At Any Age
With this powerful body transformation program, men and women discover how to kick their metabolism into high gear—and replace flab with lean, fat-burning muscle . . . in just 8 weeks
Revving up the body so that it optimizes nutrition and turns flab into lean body mass can be accomplished easily and quickly—and at any age, even after the body’s metabolism has supposedly slowed down. That’s what sought-after fitness trainer and nutrition expert John Berardi demonstrates in this new book.
Drawing on the best scientific research, including his own ongoing studies, Berardi has developed a supremely effective plan that enables his clients—who include athletes, models, and ordinary men and women of different fitness levels—to stoke their metabolic fires, burn more calories, build lean muscle, and improve their health, too! This unique three-pronged program includes:
• the Nutrition Plan, which provides recipes and meal plans that offer readers the foods that will teach their bodies to burn fat for fuel
• the Exercise Plan, which combines interval exercise and strength training to enable readers to burn more calories not only while they are working out but also after exercise
• the Supplement Plan, which identifies the essential compounds that kick the metabolism into high gear and improve general well-being .
Price: $10.87
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A Couple of Boys Have the Best Week Ever
When James and Eamon go to a week of Nature Camp and stay at Eamon's grandparents' house, it turns out that their free time spent staying inside, eating waffles, and playing video games is way more interesting than nature. But sometimes things work out best when they don't go exactly as planned.
In this moving and hilarious celebration of young boys, childhood friendships, and the power of the imagination, Marla Frazee captures the very essence of summer vacation and what it means to be a kid.
(03/01/2008).
Price: $9.80
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The New 8-Week Cholesterol Cure: The Ultimate Program for Preventing Heart Disease
The groundbreaking cholesterol-lowering program . . . now even more effective!
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it. Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes: - The facts about homocysteine and the deadly cholesterol Lp(a)
- A diet that jump-starts cholesterol reduction
- The heart-healthy secrets of niacin, other B vitamins, and safe supplements
- The latest findings on exercise
- New cholesterol-testing methods
- New heart-healthy products ... and more!
Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure. .
Price: $5.50
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8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed
Fitness trainer Jorge Cruise has helped 3 million cyberspace clients lose weight, and now he's headed for your bookshelf with the same goal in mind. In just eight minutes a day, says Cruise, you can drop two pounds of fat per week, change your shape, and gain muscle and energy. His secret formula: an inspirational "wake-up talk," followed by strength training two muscle groups per day, eating according to his "eating card" program, and keeping a journal. For exercise, Cruise presents a varied, 28-day program of illustrated exercises using dumbbells. Why the emphasis on strength training? While aerobics burns calories while you're exercising, adding muscle revs up fat burning at rest by increasing your metabolic rate. Every pound of muscle you gain burns an extra 50 calories per day. You'll look better and feel younger and more energetic, resulting in more activity, burning more calories, he says. Cruise's eating plan emphasizes "good" (omega) fats, complex carbohydrates, high-quality protein (low in saturated fat), and vegetables, with dairy, fruits, and "treats and cravings" in moderation. His "Eating Card System" gives you an allotment of portions from each of the food groups. If you're the kind who likes the regimentation of following a specific program every day, Cruise will get you moving, eating better, and losing weight. --Joan Price.
Price: $3.00
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