|
|
|
The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to: - Assess their risk for memory loss and other cognitive impairment - Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100 - Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells - Relieve or greatly reduce migraines, hot flashes, and hearing loss .
Price: $6.98
[ Notify me when price goes down.]
|
|
Enjoy the Ride: How to Experience the True Joy of Life
Success is not a thing you acquire or achieve, it is a journey you take your whole life. With a compelling challenge to "Check Your Passion," this book ignites people's ability to choose what they do, why they do it, and who they do it with. 'Enjoy the Ride' enables readers to identify their dreams and puts genuine success within their reach. Success is not limited to those with financial resources or talents. By reading this book, you will learn practical principles to put you on the road to success..
Price: $12.16
[ Notify me when price goes down.]
|
|
Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)
DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE! Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood. This revised and updated edition features the latest research on serotonin, including: *The link between yo-yo dieting and serotonin deficiencies *How serotonin is connected to eating disorders *Why migraines and depression are far more common among women than men *Serotonin’s role in relieving irritable bowel syndrome, fibromyalgia, and other chronic pain conditions The complete eating and activity program in Secrets of Serotonin will guide you toward relatively simple changes in your eating and sleep habits, bright light exposure, and activity level that will boost serotonin naturally and have an enormous benefit for your overall health and well-being. CAROL HART, PH.D., is a respected biomedical writer, editor, and researcher. She is the author of Good Food Tastes Good: An Argument for Trusting Your Senses and Ignoring the Nutritionists and co-author of Traditional Chinese Medicine: The A-Z Guide to Natural Healing from the Orient. She lives in Pennsylvania. .
Price: $7.89
[ Notify me when price goes down.]
|
|
The Red Rubber Ball at Work: Elevate Your Game Through the Hidden Power of Play
How do you ignite creativity, problem solving, and risk taking to score big in business? According to bestselling author Kevin Carroll, it’s child’s play! Former 76ers athletic trainer Kevin Carroll, has turned his childhood passion for playing ball into a bestselling franchise. In this fun and thoughtful follow-up to his bestselling Rules of the Red Rubber Ball (2007), Carroll switches the playing field to the workplace, where innovation, motivation, engagement, and teamwork are the headline issues. Drawing on “play profiles” from thought leaders, change agents, and business leaders, he explains how to bring a sense of play into the workplace to stimulate creativity, encourage risk-taking, achieve goals--and have a great time doing it. Fully illustrated, with 31 profiles of successful “players” including ESPN president George Bodenheimer, bestselling authors Seth Grodin and Malcolm Gladwell, Food Network host Duff Goldman, South Bronx activist Majora Carter, renowned author Paulo Coehlo, and many others.
Price: $13.57
[Notify me when price goes down.]
|
|
Mary Magdalen Energy Meditations: Alchemical Practices To Elevate And Balance The Serpent Power Within
|
|
Value Acceleration: The Secrets to Building an Unbeatable Competitive Advantage
'Value Acceleration' teaches top level executives how to leverage 20th century accomplishments into 21st century competitive advantage This book shows where the source of competitive advantage now lies, and how you can achieve it in your company. 'Value Acceleration' reveals the ideas that now underline competitive advantage, and how to use them to your advantage. This book discusses three central ideas: The crucial need for process management in marketing; The first comprehensive, over-arching, and hierarchical process model of the entire marketing function; Specific and time-proven principles by which your marketing process is best managed for effectiveness and efficiency..
Price: $15.00
[ Notify me when price goes down.]
|
|
The Art of Conscious Creation: How You Can Transform the World
Are you ready to learn how to manage your personal energy frequency for the purpose of personal and global transformation? The Art of Conscious Creation gives you the simple yet extraordinary techniques to "Consciously Create" the life you yearn for and desire! This compelling book reveals the 25 Universal Guiding Principals that lead to a happier, more fulfilling, prosperous, and struggle-free life. You will then discover how to apply these remarkably powerful skills on behalf of the planet, helping to manifest a world that is free of hate, war, rage, hunger and environmental destruction...a world instead filled with peace, prosperity, unlimited opportunity and joy for all. Contained within this book are keys to mastering visualization on a personal and global level, to harnessing the energy that can change your life, impact the Universe and transform the world. Learn how joining with others can magnify the power of your thoughts exponentially to create a bountiful future..
Price: $6.87
[ Notify me when price goes down.]
|
|
Mood Food: Brighten, Heal, and Elevate Your State of Mind
Boost your mood and beat the blues with food. Sometimes it's the act of food preparation itself that will shift your mood--such as kneading bread to work out angry energy. Other times it's the food itself--such as salmon, which is high in calcium and other minerals--that lifts a blue mood. Whether your mood is crabby, self-critical, worried or lovesick, here's a new perspective on it, plus a culinary solution. Mood Food offers reflections on different problems (including feeling lonely, fighting with family and having a fat day) or mood states (like jealous, stressed out, feeling poor) along with information about how your brain responds to the nutritional qualities of different foods. After you've identified your mood and understand its hold on you, go ahead and whip up an antidote, all the while pondering a thought provided for you to chew on in the kitchen. The dishes are easy to make, and there are several alternatives offered for each mood. Serving suggestions help you follow through to an uplifted state of mind..
Price: $1.22
[Notify me when price goes down.]
|
|
Secrets of Selling from Real Estate Masters: What Top Producers Know That Others Don't
Whether you want to learn everything about selling real estate or simply give your present sales techniques a personal tune up, the time-proven methods in the book make it easy for you. 'Secrets of Selling from the Masters' is presented in seventeen educational, motivational and easily mastered lessons. You are taken under the wing of a mentor who has a natural gift for selling that comes through on every page. Terry Weaver learned his selling techniques the hard way, but you can sidestep the hard knocks by learning and applying his techniques. You'll get lots of help in evaluating clients and their motivations, in how to use the art of questioning and listening in order to diminish the client's resistance to making a decision, and how to overcome objections. If you are in sales, this book will strengthen your skills. If you are just considering making real estate sales your career, the master sales trainer will get you started right..
Price: $10.51
[ Notify me when price goes down.]
|
|
Journey of a Hope Merchant: From Apartheid to the Elite World of Solo Yacht Racing
Neal Petersen was born physically disabled and impoverished in apartheid-era South Africa, but was introduced to healing and equality in the waters surrounding Cape Town. Journey of a Hope Merchant recounts the epic journey that took this misfit kid from a racially segregated, working class neighborhood to the prestigious world of solo yacht racing..
Price: $15.17
[ Notify me when price goes down.]
|
|
|
|
|