Books about Emotion from Amazon.com

Made with the Best Quality Material with your child in mind.. Top Quality Children's Item..
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Chester Raccoon doesn't want to go to school--he wants to stay home with his mother. She assures him that he'll love school--with its promise of new friends, new toys, and new books. Even better, she has a special secret that's been in the family for years--the Kissing Hand. This secret, she tells him, will make school seem as cozy as home. She takes her son's hand, spreads his tiny fingers into a fan and kisses his palm--smack dab in the middle: "Chester felt his mother's kiss rush from his hand, up his arm, and into his heart." Whenever he feels lonely at school, all he has to do is press his hand to his cheek to feel the warmth of his mother's kiss. Chester is so pleased with his Kissing Hand that he--in a genuinely touching moment--gives his mom a Kissing Hand, too, to comfort her when he is away. Audrey Penn's The Kissing Hand, published by the Child Welfare League of America, is just the right book for any child taking that fledgling plunge into preschool--or for any youngster who is temporarily separated from home or loved ones. The rough but endearing raccoon illustrations are as satisfying and soothing for anxious children as the simple story. (Ages 5 and older) --Karin Snelson.
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Made with the Best Quality Material with your child in mind.. Top Quality Children's Item..
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Guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries..
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Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand this self-destructive disorder and learn what they can do to cope with it and take care of themselves. It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves..
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To say that this particular apple tree is a "giving tree" is an understatement In Shel Silverstein's popular tale of few words and simple line drawings, a tree starts out as a leafy playground, shade provider, and apple bearer for a rambunctious little boy. Making the boy happy makes the tree happy, but with time it becomes more challenging for the generous tree to meet his needs. When he asks for money, she suggests that he sell her apples. When he asks for a house, she offers her branches for lumber. When the boy is old, too old and sad to play in the tree, he asks the tree for a boat. She suggests that he cut her down to a stump so he can craft a boat out of her trunk. He unthinkingly does it. At this point in the story, the double-page spread shows a pathetic solitary stump, poignantly cut down to the heart the boy once carved into the tree as a child that said "M.E. + T." "And then the tree was happy... but not really." When there's nothing left of her, the boy returns again as an old man, needing a quiet place to sit and rest. The stump offers up her services, and he sits on it. "And the tree was happy." While the message of this book is unclear (Take and take and take? Give and give and give? Complete self-sacrifice is good? Complete self-sacrifice is infinitely sad?), Silverstein has perhaps deliberately left the book open to interpretation. (All ages) --Karin Snelson.
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A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
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