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Meditation 24/7: Practices to Enlighten Every Moment of the Day
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great deilght in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement..
Price: $5.99
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Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief Detailed healing exercises that can be done individually or as part of a twelve-stage program Exercises for dispelling anxiety Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life..
Price: $10.75
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Buddha at Bedtime: Tales of Love and Wisdom for You to Read with Your Child to Enchant, Enlighten and Inspire
Many of today’s children face challenges and obstacles far beyond what their parents ever imagined These 20 thoroughly modern retellings of ancient Buddhist tales give parents a fun, low-pressure way to impart wisdom and moral guidance without preaching. Each story highlights a moral or ethical dilemma that echoes those that children face in their own lives, providing insight and enlightenment that they can use to defuse trying situations. At the conclusion of each story, applicable Buddhist principles are discussed. Featuring engaging characters, enthralling adventures, and modern language that speaks to today’s kids, these beautifully illustrated stories can help children relieve stress, attain greater academic and social achievement, and enjoy a more positive outlook on life. .
Price: $9.92
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Heads and Tales: Stories of the Sages to Enlighten Our Minds
Rabbi Edwin Goldberg's new book Heads and Tales: Stories from the Sages to Enlighten our Minds brings age-old tales to life once more. Designed as an introduction to the art of reading rabbinic literature, Heads and Tales opens the door to the creative genius of the rabbis of long ago. Using this carefully selected collection of stories, Heads and Tales will help instill a love of Jewish stories, while also helping students gain the skills needed to be critical readers of these traditional stories. In addition, these stories demonstrate that the issues that concerned our ancestors in past generations are similar or are the same as those that concern us today. The tales found in the book, while they may have been written in years gone by, remain most relevant. -Perfect introduction to traditional text study -Texts provided in both Hebrew and English -Discussion questions included -Insightful commentary on each story -Well-suited for high school or adult education classes.
Price: $10.88
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Enlighten Up: The Keys to Kabbalah
Throughout the ages, the Kabbalah has influenced some of the world's most impressive movers and shakers Now every woman who wants to expand her knowledge and venture into new mystical experiences can access this ancient source of wisdom. Written by the author of AstroBabe and KarmaBabe, this tantalizing book unlocks the treasures of the Kabbalah to help readers navigate the universe-and answer the most important questions about human existence. Once shrouded in secrecy and passed down through men alone, this ancient mystical tradition has helped thousands of people make their dreams come true. For both the merely curious and truly serious, this fascinating peek into this mystical Jewish tradition will change and illuminate every reader's life..
Price: $3.19
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