Books about Enlivening from Amazon.com

Taoist meditation practices for increasing and maintaining mental awareness, memory, and clarity

• Details techniques to increase the level of chi energy in the brain

• Explains how to synchronize the left and right brain by activating the body’s energetic potentials

• Shows that by emptying the mind there is more energy to heal the body

Wisdom Chi Kung teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity. Every day we use up so much of our brain’s capacity to function that we have very little left at the end of the day. By thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the “monkey mind,” and then recharge it with chi energy can increase our mental capacity, focus, and clarity.

Using the Inner Smile meditation technique, practitioners learn how to recharge chi energy for the brain in a form that is most useful. Practitioners smile and empty the mind into the lower tan tien and the organs. The organs then transform this chi energy. When the mind is empty, the energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by activating and tapping in to the body’s energetic potentials. As the mind continues to empty, receive, and also enhance the transformed chi energy, it is able to open itself to connect with universal chi energies and fill the body with enhanced life force..
Price: $10.79 [Notify me when price goes down.]

This handbook provides teachers of history with a 'menu' of possible teaching methods for use in small-group or seminar context. It is a resource for teachers who like to vary their approach to small-group classes and who would like to experiment more.
Produced under the aegis of the History 2000 project, the authors have written this user-friendly handbook for secondary history teachers containing 40 classroom activities, emphasizing student-centered learning, and encouraging teachers to approach their teaching in an imaginative and innovative way. The authors have provided four sections with ten activities in each to bring alive the possibilities for teaching and learning using visuals, numerical data, abstract ideas and primary sources..
Price: $34.87 [Notify me when price goes down.]

In addition to meditation, the foundation of every spiritual path, Rudolf Steiner suggested certain essential exercises to protect against dangers that can accompany meditation itself. These "accompanying" exercises protect by helping us develop inner certainty and strength achieved, for example, by intensifying thinking, controlling the will, and mastering our emotions.

Such exercises are described in detail, with advice on how to practice them. The author also tells us that they help develop and strengthen living thinking, and consequently a whole new means of perception the heart chakra. Here is encouragement and stimulus for any path of spiritual development..
Price: $15.25 [Notify me when price goes down.]

The essays are written with humour and sensitivity Each exploration captures the essence of seeking reasons for doing the things that we do, whether it is letting the child within us peek out once in a while or the realization of certain truths about ourselves. The essays are everyday happenings, though unimportant, yet lend a moment of deliberation and leaves behind an important lesson, enriching the self. Truly enlivening, it is chicken soup for the soul !.
Price: $3.16 [Notify me when price goes down.]