Books about Expanded from Amazon.com

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.

The flagship book of the YOU series, which spawned three subsequent New York Times bestsellers, has now been expanded and updated to make you understand your body even better—perhaps too well.

YOU: The Owner's Manual, Updated and Expanded Edition challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. In this update, the doctors have included a new chapter on the liver and pancreas, which will finally demystify the most exotic parts of our bodies; a new workout chapter that will finally get you moving; and nearly one hundred Q&As asked by you, the reader. It has also been updated throughout to give you up-to-the-minute know-how to not just understand what to do to keep fit, but also why and how.

The book opens with a quiz, "How Well Do You Know Your Body?," which sets the stage for the following chapters. After taking the quiz, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs, including the heart, brain, lungs, immune system, bones, and sensory organs. Each chapter also contains common myths of the particular body part that the authors will debunk.

Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, YOU: The Owner's Manual, Updated and Expanded Edition gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.

Welcome to your body. Why don't you come on in and take a look around?

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Price: $14.70 [Notify me when price goes down.]

Economics is not widely considered to be one of the sexier sciences The annual Nobel Prize winner in that field never receives as much publicity as his or her compatriots in peace, literature, or physics But if such slights are based on the notion that economics is dull, or that economists are concerned only with finance itself, Steven D. Levitt will change some minds. In Freakonomics (written with Stephen J. Dubner), Levitt argues that many apparent mysteries of everyday life don't need to be so mysterious: they could be illuminated and made even more fascinating by asking the right questions and drawing connections. For example, Levitt traces the drop in violent crime rates to a drop in violent criminals and, digging further, to the Roe v. Wade decision that preempted the existence of some people who would be born to poverty and hardship. Elsewhere, by analyzing data gathered from inner-city Chicago drug-dealing gangs, Levitt outlines a corporate structure much like McDonald's, where the top bosses make great money while scores of underlings make something below minimum wage. And in a section that may alarm or relieve worried parents, Levitt argues that parenting methods don't really matter much and that a backyard swimming pool is much more dangerous than a gun. These enlightening chapters are separated by effusive passages from Dubner's 2003 profile of Levitt in The New York Times Magazine, which led to the book being written. In a book filled with bold logic, such back-patting veers Freakonomics, however briefly, away from what Levitt actually has to say. Although maybe there's a good economic reason for that too, and we're just not getting it yet. --John Moe.
Price: $12.99 [Notify me when price goes down.]

Need help with your kids? Learn how to parent with love and logic and be amazed at the great results! Now with a new look and updated content, readers will enjoy passing along this best-kept parenting secret to their friends .
Price: $15.64 [Notify me when price goes down.]

When your child isn't sleeping, chances are that you aren't either. Solve Your Child's Sleep Problems--a tired parent's essential for more than 10 years--offers valuable advice and concrete help when lullabies aren't enough to lull your child into dreamland Based on Ferber's research as the director of Boston's Center for Pediatric Sleep Disorders at Children's Hospital, the book is a practical, easy-to-understand guide to common sleeping problems for children ages one to six. Detailed case histories on night waking, difficulty sleeping, and more serious disorders such as sleep apnea and sleepwalking help illustrate a wide variety of problems and their solutions. New parents will benefit from Ferber's proactive advice on developing good sleeping patterns and daily schedules to ensure that sleeping problems don't develop in the first place. You'll also find a bibliography of children's books on bedtime, sleep, and dreaming, as well as a list of helpful organizations. Here's a book that is sure to put you and your whole family to sleep--in this case, that's a good thing. .
Price: $6.43 [Notify me when price goes down.]

The highly anticipated second edition of Understanding by Design poses the core, essential questions of understanding and design, and provides readers with practical solutions for the teacher-designer. The book opens by analyzing the logic of backward design as an alternative to coverage and activity-oriented plans. Though backward from habit, this approach brings more focus and coherence to instruction. The book proposes a multifaceted approach, with the six “facets” of understanding. The facets combine with backward design to provide a powerful, expanded array of practical tools and strategies for designing curriculum, instruction, and assessments that lead students at all grade levels to genuine understanding. The second edition, a refined work, has been thoroughly and extensively revised, updated, and expanded, including improvement of the UbD Template, the key terms of UbD, dozens of worksheets, and some of the larger concepts. The authors have successfully put together a text that demonstrates what best practice in the design of learning looks like, enhancing for its audience their capability for creating more engaging and effective learning, whether the student is a third grader, a college freshman, or a faculty member..
Price: $30.00 [Notify me when price goes down.]

In this New York Times bestseller, authors Singer and Avery present the compelling concept that global temperatures have been rising mostly or entirely because of a natural cycle. Using historic data from two millennia of recorded history combined with natural physical records, the authors argue that the 1,500 year solar-driven cycle that has always controlled the earth's climate remains the driving force in the current warming trend..
Price: $7.38 [Notify me when price goes down.]

You don't have to dread the teenage years! Learn how to parent your teens without nagging or yelling and prepare them for a responsible adulthood..
Price: $14.94 [Notify me when price goes down.]

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Price: $7.99 [Notify me when price goes down.]

Patriots: Surviving the Coming Collapse is novel set in the near future that describes a full scale socioeconomic collapse. More than just an exciting read, it is packed with useful survival and preparedness tips. It was described by one reviewer as "A survival manual neatly dressed as fiction."

An earlier short draft edition of the novel was distributed as shareware on the Internet in the early 1990s. At the time, despite the relatively small readership of the Internet, it had more than 82,000 downloads, making it the net´s most popular shareware novel of the decade. It was hosted at seven mirror sites on three continents.

"Patriots" is distinctly pro-Christian, pro-preparedness, pro-gun ownership, and anti-racist. It is considered a "must read" by those are concerned with the fragility of our society, and those interested in preparedness. It is also popular in Libertarian circles. "Patriots" was authored by James Wesley, Rawles, the editor of www.SurvivalBlog.com

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Price: $15.94 [Notify me when price goes down.]

For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men.

He's afraid to get hurt again.

Maybe he doesn't want to ruin the friendship.

Maybe he's intimidated by me.

He just got out of a relationship.

Greg Behrendt and Liz Tuccillo are here to say that -- despite good intentions -- you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages.

The truth may be He's just not that into you.

Unfortunately, guys are too terrified to ever directly tell a woman "You're not the one." But their actions absolutely show how they feel.

HE'S JUST NOT THAT INTO YOU -- based on a popular episode of Sex and the City -- educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship.

Reexamining familiar scenarios and classic mind-sets that keep us in unsatisfying relationships, Behrendt and Tuccillo's wise and wry understanding of the sexes spares women hours of waiting by the phone, obsessing over the details with sympathetic girlfriends, and hoping his mixed messages really mean "I'm in love with you and want to be with you."

HE'S JUST NOT THAT INTO YOU is provocative, hilarious, and, above all, intoxicatingly liberating. It deserves a place on every woman's night table. It knows you're a beautiful, smart, funny woman who deserves better. The next time you feel the need to start "figuring him out," consider the glorious thought that maybe He's just not that into you. And then set yourself loose to go find the one who is..
Price: $11.90 [Notify me when price goes down.]