Books about Fattening from Amazon.com

Ready, Set, Glow

What if you could lose three to eight pounds in a single day?

What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized?


What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases

What if that one day of weight loss could help jump-start a long-term weight-loss plan?

Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can:

Cleanse your system back to health

Get rid of unhealthy, fattening toxins

Safely lose up to 8 pounds overnight and keep them off for good

The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. Thisis the first crash diet that not only works in the long run, but is also good for you.


GET ON THE FAST TRACK
IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?

Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road.

The plan itself is blissfully simple:

THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast

THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious)

THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results

That’s all. There’s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Dietpurges your body of fattening toxins so that you’ll keep losing weight once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online.

So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you’ve been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast.
In addition, Ann Louise Gittleman shares the wisdom she’s gained from years of research on health, diet, and nutrition. You’ll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day.

The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You’ll feel so good after your first fast, you’ll want to incorporate the Fast Track’s cleansing principles and periodic fasting into your life for good.

Don’t delay, it’s time to jump on the Fast Track to a lighter, healthier you.

.
Price: $7.37 [Notify me when price goes down.]

Although Americans worship youth and beauty, we are aging rapidly Death by Supermarket makes a compelling case that the epidemic of obesity and degenerative and neurological diseases in the US is the result of a new form of malnutrition. Since World War II, factory produced food, diets, and drugs have caused a new type of malnutrition that manifests in obesity, depression, lowered IQ, disease Price: $9.55 [Notify me when price goes down.]

In The Fattening of America, renowned health economist Eric Finkelstein, along with business writer Laurie Zuckerman, reveal how the U.S. economy has become the driving force behind our expanding waistlines. Blending theory, research, and engaging personal anecdotes the authors discuss how declining food costs—especially for high-calorie, low-nutrient foods—and an increasing usage of technology, which make Americans more sedentary, has essentially led us to eat more calories than we burn off..
Price: $13.47 [Notify me when price goes down.]

Helen doesn't want to stay in the fattening hut. She's told her mother that she's too young, not ready for it. Why must she marry so soon—and gorge on rich meals for months, until she's heavy and round, like a good bride? Like her mother and sister before her, like all the women of her tribe.

When she learns the terrible secret the fattening hut harbors, Helen becomes even more defiant and confused Lonely, scared, and feeling confined by her family, culture, and tradition, she fights for a chance to be educated, young, and free.

The Fattening Hut is a lyrical and timeless tale about a teenage girl who struggles to reclaim her independence, her body, and her soul..
Price: $0.45 [Notify me when price goes down.]

Fast Food Nation meets The World Is Flat in this eye-opening look at the obesity epidemic.

Today, the planet’s 1.3 billion overweight people by far outnumber the 700 million who are undernourished This figure would have seemed ludicrous just fifty years ago, when hunger was the world’s most pressing nutritional problem.

In The World Is Fat, Barry Popkin argues that the fattening of the human race is not simply about that next cheeseburger; rather, it is a result of an unprecedented collision of human biology with trends in technology, globalization, government policy, and the food industry that are changing how we eat and how we live.

Popkin, whose expertise in both nutrition and economics makes him uniquely qualified to write this book, compares our lifestyles today with those of half a century ago through the stories of five families living in the United States, Mexico, and India. He shows how increasing access to media and exposure to advertising, a powerful food industry, the rise of Wal-Mart like shopping centers, and a dramatic decline in physical activity are clashing with millions of years of human evolution, creating a world of overweight people with debilitating health problems such as diabetes. Ultimately, Popkin contends that widespread obesity is less a result of poor individual dietary choices than about a hi-tech, interconnected world in which governments and multinational corporations have extraordinary power to shape our everyday lives..
Price: $16.47 [Notify me when price goes down.]