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The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible
What’s Your GenoType?
GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species Vulnerable to systemic burnout when overstressed, the Hunter’s modern challenge is to conserve energy for the long haul.
GenoType 2 The Gatherer Full-figured, even when not overweight, the Gatherer struggles with body image in a culture where thin is “in.” An unsuccessful crash dieter with a host of metabolic challenges, the Gatherer becomes a glowing example of health when properly nourished.
GenoType 3 The Teacher Strong, sinewy, and stable, with great chemical synchronicity and stamina, the Teacher is built for longevity—given the right diet and lifestyle. This is the genotype of balance, blessed with a tremendous capacity for growth and fulfillment.
GenoType 4 The Explorer Muscular and adventurous, the Explorer is a biological problem solver, with an impressive ability to adapt to environmental changes, and a better than average capacity for gene repair. The Explorer’s vulnerability to hormonal imbalances and chemical sensitivities can be overcome with a balanced diet and lifestyle.
GenoType 5 The Warrior Long, lean, and healthy in youth, the Warrior is subject to a bodily rebellion in midlife.With the optimal diet and lifestyle, the Warrior can overcome the quick-aging metabolic genes and experience a second, “silver,” age of health.
GenoType 6 The Nomad A GenoType of extremes, with a great sensitivity to environmental conditions—especially changes in altitude and barometric pressure, the Nomad is vulnerable to neuromuscular and immune problems. Yet a well-conditioned Nomad has the enviable gift of controlling caloric intake and aging gracefully. The author of the international bestseller Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code.
With Eat Right 4 Your Type and additional books in the Blood Type Diet® series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting—one linked to a person’s blood type. In the GenoType Diet,he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following TheGenoType Diet that’s right for you.
Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer. .
Price: $13.99
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The Heart of Mentoring: Ten Proven Principles for Developing People to Their Fullest Potential
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Living with the End in Mind; A Practical Checklist for Living Life to the Fullest by Embracing Your Mortality
When Erin Tierney Kramp learned that she had a potentially fatal case of cancer, she was 32 years old and woefully unprepared for death. In Living with the End in Mind, Kramp and her coauthors chronicle her efforts to come to terms with her illness and suggest many practical steps people can take to prepare for their deaths. Kramp writes that taking care of all "the little 'what ifs' associated with the possibility of dying" decreased her stress level and allowed her to concentrate on the things that really mattered to her. Terminal illness forced the author to reevaluate her life and she hopes that this book will prompt her readers to do the same: Five years ago, if anyone had asked me if I expected to live, I would have thought the question silly. Of course I expected to live, what was the alternative? Now I am well aware of the alternative. The question for all of us is, what are we doing between now and when we die? This guide should be quite useful to a wide variety of people, even those who don't feel the least bit ill. The authors tackle this difficult subject in a matter-of-fact way, which makes it easier to take. Kramp urges her readers to organize their papers, mend their fences, buy a cemetery plot, and make the most of their time left on Earth. She includes tips on helping children deal with the loss of a parent, and discusses the importance of leaving a legacy of letters and pictures to comfort people after one's death. Living With the End in Mind is a handy reference guide to preparing emotionally, physically, and spiritually for death. --Jill Marquis.
Price: $12.00
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Single and Loving It: Living Life to the Fullest
Kate McVeigh encourages singles to identify, understand, and work toward their specific purpose right now instead of waiting for a mate to come, children to grow up, or finances to be perfect. In Single and Loving It, Kate McVeigh reminds singles that their life, far from being incomplete, is abounding with opportunities for incredible joy, high achievement, and most importantly, becoming an explosive force for God. McVeigh reveals the five secrets for a person to actualize their God-given dreams and emphasizes that there's not time to feel sorry for oneself because there's too much to be done! So is it possible to be single and love it? Readers will find that the answer is a resounding YES when they allow God to rekindle their dreams and faith..
Price: $1.65
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Love Focused: Living Life to the Fullest
Love Focused will help you discover a very different approach to life and God that makes living in a difficult world satisfying and successful It describes a model for living that frees you to enjoy a better life without having to change or control your world. And most importantly, Love Focused will help you succeed at the two things God says are most important: loving God and loving others. If you think about it, we are all working hard at trying to get things to turn out a certain way. But unknowingly, this unbiblical, Outcome Focused approach to life is actually the cause of much of our frustration, self-centeredness and stress. Love Focused exposes this hidden, unhealthy way of living and teaches a more biblical, Love Focused model that dramatically changes lives and relationships. Building on one concept at a time, Love Focused becomes an easy to use guidebook that can be applied to every area of your life from relationships, parenting, work, ministry, etc. Special Internet Price.
Price: $11.44
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The Everything Retirement Planning Book: A Complete Guide to Managing Your Investments, Securing Your Future, and Enjoying Life to the Fullest (Everything: Business and Personal Finance)
No matter what your dream for retirement-traveling the world, relocating to an exciting new city, or just spending more time with family-you can make that dream come true. The Everything Retirement Planning Book helps you determine how much money you'll need to save for your dream and the best ways to do it. This down-to-earth handbook is full of checklists to help you make the decisions you need to make before retiring. The Everything Retirement Planning Book includes practical advice on: - Social Security benefits
- Withdrawing funds from IRAs
- Investments before and after retirement
- Life insurance and long-term care policies
- Working after you retire
Of course, retirement planning involves more than just financial matters. This comprehensive guide also covers the emotional and psychological issues surrounding retirement, along with the pros and cons of popular retirement destinations. The Everything Retirement Planning Book has everything you need as you plan for the next stage of your life..
Price: $4.95
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The Ageless Spirit, 2nd Edition: Reflections on Living Life to the Fullest in Midlife and the Years Beyond
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How to Overcome Fear: and Live Your Life to the Fullest
Fear is devastatingly real. All of us -- at some point -- have faced it. In fact, approximately one out of ten people has experienced a panic attack or a crisis situation From fear of public speaking to fear of spiders, this feeling can prevent us from reaching our full potential. Large or small, the things we fear may seem insurmountable, but they're not. How to Overcome Fear teaches you that the closer you get to your fears, the more you understand them and the more easily you can defeat them. Speaking from his own experience, Marcos Witt takes readers on a clear path toward following the word of God as a bridge to living a life of victory and freedom, without fear. The first step toward conquest is to acknowledge that the problem exists. The second step is to seek help. Let Marcos lead the way. He has inspired millions with his songs and his sermons. Now let him inspire you with his words..
Price: $0.48
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