Books about Grappling from Amazon.com

To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:

• Nutrition and safe weight-cutting tips
• Information on dealing with injuries
• Advice on the warrior mind and mental game
• The ultimate 8-week warrior workout plan

Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

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Price: $18.37 [Notify me when price goes down.]

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Price: $21.92 [Notify me when price goes down.]

In his follow up to the phenomenally popular Solo Training, Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on building your body's core for stronger, faster and more effective grappling, kicking and punching. A strong core - your shoulders, chest, abs, hips, and back - is the source of your body's power, speed and coordinated movement. As a martial artist, a strong core helps you to get more out of your training and to respond instantly and effectively to the fast changing demands of competition or an explosive street encounter.

You'll also get over 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, practice grappling when you can't find a partner and get the most out of your mannequin bag. If hundreds of new training drills sound overwhelming, not to worry. Solo Training 2 wraps up with 8 workouts, each with a specific goal like the Free Hand Power Builder and the Boxer Workout. If you've read your copy of Solo Training to tatters, give it a little time off and dig into Solo Training 2, where Loren Christensen promises to take your fighting techniques and understanding of fighting concepts to a new level..
Price: $12.42 [Notify me when price goes down.]

The hallmark of Brazilian Jiu-Jitsu (BJJ) is the guard position BJJ not only teaches you how to defend from your back, but how to be comfortable off of it and attacking from it. If you cannot fight from your back, you are not fully prepared to fight. Strategic Guard is a detailed, organized examination of the open guard with a particular emphasis on obtaining and maintaining the guard and attacking from the open guard. Strategic Guard features seventh degree black belt Joe Moreira's unique brand of jiu-jitsu, developed over the course of his 40 years of experience in iu-jitsu and judo. The essence of the guard is core body movement. Strategic Guard clearly and concisely demonstrates Moreira's methods for mastery of these core body movements, which make the guard the potent weapon it is. Strategic Guard is packed with over 2800 color photos arranged in intuitive, easy-to-follow spreads. Grappling Arts Publications prides itself on innovative visual presentations that have redefined how martial arts books are made, and this volume raises the bar again. Techniques are shown from multiple angles so you don't miss a thing. Illustrations highlight key points and demonstrate directions of movement and pressure. Thorough text descriptions provide insights and a wealth of detail for even the advanced practitioner. Topics are summarized into flowcharts using thumbnail pictures so that you can easily get the big picture. The secrets of obtaining and maintaining the guard position are organized logically and systematically. Subject matter is examined intensively. This is not some diluted attempt at covering all things grappling; it is a focused examination of critical aspects of the guard position. Table of Contents 1. Side Control Escapes 2. North/South Escapes 3. Deflection 4. Half Guard 5. Protecting the Side: Loose Passes 6. Protecting the Side: Tight Passes 7. Knee Through the Middle Counters 8. Under-Hook Pass Counters 9. Submission Counters 10. Sitting Guard 11. Sweeps (sitting guard).
Price: $25.87 [Notify me when price goes down.]

No Gi, No Fear, No Prisoners!

The fastest-growing martial art in the world is submission grappling, a style that sheds formal rules like old clothing and allows combatants to get down to the pure physics of fighting: two men, no gis, one winner. Whether it is in no-holds-barred events like the Ultimate Fighting Championship and Pride, or in the ADCC World Submission Wrestling Championships, submission grappling is the style that the world's greatest athletes are using to pit themselves against one another and determine who reigns supreme. It can be considered the ultimate evolution of the martial arts.

The greatest successes in submission grappling have come from Brazilian jiu-jitsu backgrounds, and of those none has surpassed Royler Gracie. Not only has the 145-pound Royler won three consecutive ADCC titles, but he also has pioneered techniques that have given him an unbelievable string of successes against opponents of all sizes, from 200-pound jiu-jitsu champions to 300-pound behemoths. In Submission Grappling Techniques, Royler spills his secrets for the first time.

Submission Grappling Techniques includes 102 positions designed specifically for the slippery, fast-paced, unpredictable world of no-gi grappling. It offers Royler's tips on successful combination moves, garnered from his more than 300 professional fights, as well as advice on training routines, mental stamina, and avoiding injuries that twenty years as an instructor has taught him. If you come from a jiu-jitsu background, you will want his guidelines on how to adjust your game when you have no gi to grab. If you come from judo, sambo, wrestling, or any other martial art, you will want to get the goods from the master who has defeated the other champions.

Royler Gracie won his first title at age seven and hasn't stopped since. Considered the most technically proficient Brazilian jiu-jitsu fighter of all time, he has won the world title four times, along with many national titles. In no-gi fighting, he has won the ADCC World Submission Wrestling Championship an unprecedented three consecutive years, along with victories in Pride, Vale Tudo, 21st Century Warriors, and many more. Coauthor of Brazilian Jiu-Jitsu: Theory and Technique, Royler is head instructor at the Gracie Humaita Academy in Rio de Janeiro, Brazil.

Kid Peligro holds a black belt in Brazilian jiu-jitsu and is one of the world's leading martial arts journalists, with regular columns in Grappling, Gracie Magazine, and ADCC News. He is the author or coauthor of three of the most successful martial arts books in recent years: The Gracie Way, Brazilian Jiu-Jitsu: Theory and Technique, and Brazilian Jiu-Jitsu Self-Defense Techniques..
Price: $18.68 [Notify me when price goes down.]

In Drills for Grapplers, Coach Steve Scott teaches you his favorite drills for judo, jujitsu, sambo, submission grappling, mixed martial arts and other submission grappling sports. You get both fitness drills to improve your strength, stamina, coordination, speed and flexibility and skill drills to work specific grappling skills like footwork, position, control, gripping, throwing, locking, pinning, falling, transitions, free practice (randori) and an aggressive attitude. With group, partner and solo drills for beginners and elite athletes, kids and adults, you re sure to find new and exciting ways to practice on the mat. In addition to explaining how to do each drill, the purpose of the drill and the recommended skill and age level, Coach Scott shares tips on organizing your practice sessions, sample workouts by skill level and goal, fitness for grapplers and training rules. Take your training sessions to the next level with drills used by elite fighters. With over 50 drills specifically for grapplers, this is a great reference for both athletes and coaches..
Price: $10.32 [Notify me when price goes down.]

This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na). Joint lock Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, unconsciousness, or even death. Most of Chin Na can be learned easily and be adopted into any martial style. Chin Na has been known as the root of the Japanese arts of Jujitsu and Aikido, and practitioners can use the study of Chin Na to increase their understanding of the theory and principles of their own arts. In this new edition. -Old Chinese spelling system has been replaced by the new academic Pinyin system. -Chinese characters are included in the text. -New information has been added whenever it will help the reader. -Old techniques have been modified according to the author's current understanding. -New photographs to improve the angle of the techniques and overall layout. -The ability to control an opponent through Chin Na is one of the highest measures of martial skill. -Teach yourself with this book, even if you have never studied martial arts before. -50 Chin Na techniques photographed and explained! -Improve your skills with the many training methods, attacks, and counterattack techniques detailed in this book. -Increase your fighting options! -Chin Na is easily integrated with any martial style. -Heal training injuries with section on Chin Na first aid, including herbal remedies. -Go beyond joint locks with vein and artery sealing, dividing the muscles/tendons, and misplacing the bone..
Price: $16.07 [Notify me when price goes down.]

The Guard is the quintessential Brazilian Jiu Jitsu position Other martial arts assume that once someone is on their back that the fight is over. But that assumption is unfounded Fights donÂ’t end just because they hit the ground. For the jiu jitsu man the fight has only just begun. The Guard is a detailed analysis of core concepts, details, and techniques key to success for ground fighting. Author Joe Moreira reveals secrets of his guard technique developed and refined over his thirty five years studying and teaching martial arts. In this volume he shares the fundamentals of his jiu jitsu, the specific details needed to make it work, and technique ranging from beginning to advanced. The philosophy in this book and of Moreira teaching style is that it is better to understand groups of moves/options from given positions, than isolated moves. This is an exposition of sequences of moves from specific situations, not a collection of random moves. The Guard shows not only how to attack or defend from a position but also how to respond to an opponentÂ’s likely reactions. Continuing in the model of Grappling Arts Publications first volume, Passing the Guard, The Guard provides a revolutionary approach in its visual presentations. Techniques are shown from multiple angles. Key points are illustrated. Photo sequences are laid out in intuitive easy to follow patterns..
Price: $19.99 [Notify me when price goes down.]

In Groundfighting Pins and Breakdowns, Steve Scott teaches effective pins and breakdowns for Judo, Jujitsu, submission grappling & mixed martial arts. Although not the most glamorous groundfighting skills, pins and holddowns are the workhorse technques of all forms of grappling. And before you can pin your opponent, you need to break him down. Breakdowns, sometimes call turnovers or transitions, give you the tools to dominate your opponent by setting him up for hold, pin or submission techinque. For those new to grappling, Coach Scott begins with the basics of position, controlling your opponent and avoiding common mistakes. Then he teaches you 15 core pins and dozens of breakdowns to take your opponent from a stable position to one where you can dominate him and control the match. For fighters who prefer fighting from the guard position, Coach Scott includes an entire section on getting a pin from the guard. He wraps up with techniques for pin switching, moving from one pin to another without losing control of your opponent, and pin escapes. Groundfighting Pins and Breakdowns is a comprehensive look at an area of grappling that is often overlooked. Steve Scott not only teaches you a wide range of pins and breakdowns that have been tested in gi and no-gi combat sports, he also offers tips on drilling, techniques for neutralizing a standing opponent when you re on the ground, strategies for winning at groundfithing and a brief history of grappling as an international combat sport. Includes detailed instruction for the following pins and breakdowns: Chest Hold * Side Hold * Vertical Hold Mount * Scarf Hold * Straddle Pin * Shoulder Lock Pin * Triangle Pin * Rear Scarf Hold * Double Leg Breakdown * Sambo Switch * Bent Arm Breakdown * Power Half * Bar Arm and Shoulder Crank * Over and Under * Near Leg Roll * Judo Stack * Triangle Breakdown * Gut Wrench * Polish Whizzer * Soden Roll * Hip Wheel * Russian Roll * Outside Leg Hook * Snap Down * Double Ankle Hook and many more.
Price: $12.30 [Notify me when price goes down.]