Books about Halting from Amazon.com

Now in paperback—from the author of Saturn’s Children.

In the year 2018, a daring bank robbery has taken place at Hayek Associates The suspects are a band of marauding orcs, with a dragon in tow for fire support, and the bank is located within the virtual reality land of Avalon Four. But Sergeant Sue Smith discovers that this virtual world robbery may be linked to some real world devastation..
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About 50 million Americans suffer back pain every year, and chronic back pain disables 1 in 40 adults. Back Sense takes a different approach, contending that most chronic back pain is caused not by a damaged spine, but by stress, muscle tension, and inactivity. The aim is to help you reclaim your life and decrease your pain.

The spine might be damaged initially, but it usually heals on its own, the authors assert. After that, stress causes muscle tightness, which results in continued pain. Traditional treatments don't work because they treat the spine, not the stress. The solution: understand your own symptoms and pain, learn to resume full activity, and work with your negative emotions to prevent them from derailing your recuperation.

Part 1 of Back Sense helps you evaluate your own case and determine whether you have warning signs of a serious injury or disease (in which case you must get medical attention), understand the mind-body connection, and examine how stress may be causing your chronic pain. Part 2 teaches you how to bring full physical activity back into your life and manage your negative emotions.

The authors--two of whom relieved chronic back pain with this very program--do not want you to baby your body or limit your life to protect your back. Rather, they contend that "being careful actually appears to be harmful." They explain that "as long as you are trying to get rid of pain, you stay preoccupied with it," creating more tension, and by avoiding "risky" movements, you lose muscle conditioning, making you vulnerable to additional injury. The book takes you through a process of gradually incorporating more exercise and tracking your reactions. The style is simple and friendly, and the book has many plan charts, logs, and other helpful tools. --Joan Price.
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Stop the development of diabetes in its tracks.

The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet..
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What exactly is this debilitating disease? It is an inflammation in or around the joints caused by wear and tear on the cartilage and bone, resulting in pain, swelling, or stiffness in the back, knees, hips, hands, or other joints. The good news is that osteoarthritis can be successfully treated and may even be delayed or prevented. In Stop Osteoarthritis Now! Dr. Harris H. McIlwain provides the reader with a five-step basic treatment plan for self-help involving moist heat, exercise, weight control, medication, and joint protection; a three-step prevention program; a guide to nonstandard treatments, such as vitamin supplements, creams, spas, meditation, acupuncture, and more; and stress-reduction tools that can help end osteoarthritis pain, including relaxation techniques, visualization, and sleep and diet advice..
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In the spring of 1972, North Vietnam launched a massive military offensive designed to deliver the coup de grâce to South Vietnam and its rapidly disengaging American ally. But an overconfident Hanoi misjudged its opponents who, led by American military advisers and backed by American airpower, were able to hold off the North's onslaught in what became the biggest battle of a very long war. Dale Andradé rescues this epic engagement from its previous neglect to tell a riveting tale of heroism against great odds. "One of the best books on the Vietnam War."--Washington Post Book World Dale Andradé, a historian at the U.S. Army Center of Military History, is the author of Ashes to Ashes: The Phoenix Program and the Vietnam War and coauthor of Spies and Commandos: How America Lost the Secret War in North Vietnam..
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Recently, the National Center for Victims of Crime reported annual figures showing 103,845 children were sexually abused, while in that same year there was a 20% increase in all rape incidents and a 33% increase in sexual assaults. Incarceration and therapy have not reduced the rates, points out this author. The rate of incarceration has increased, but incidence of sex crimes is not waning. Dobbert warns we must all play a vital role to reduce such crimes, by prevention. The seasoned forensic examiner enables us to see life through the sexual predator's eyes, to understand the motives and intentions of people with abnormal and uncontrollable desires. He argues we can create a safer world by removing the opportunity for such people to act on their ideas. The author clearly explains disorders from exhibitionism to pedophilia, and presents scenes that illustrate precursor behaviors shown by people preparing to act on such disordered thinking. Also illustrated are stalking patterns common to mentally ill people who commit sexual assaults or lust murders, including the activities of Kenneth Bianci, the Hillside Strangler, and Jeffrey Dahmer, whose serial lust homicides horrified the world. Community activists, teachers, principals, police officers, prosecutors, social workers, and students of criminal justice, forensic psychology, and psychopathology will find this volume of interest..
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Countering Terrorism evaluates the successes and failures of recent efforts by the U.S. government to reform our intelligence infrastructure. Posner challenges the over-politicized, now conventional wisdom that these reforms have threatened our civil rights and liberties..
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