Books about Headache from Amazon.com

This groundbreaking book describes the Stanford Protocol for muscle related pelvic pain in men and women, a new and revolutionary treatment developed at Stanford University. Specifically, the 5th edition adds a section on advice to partners and loved ones of people with pelvic pain, practical advice on minimizing the risk of pelvic pain during childbirth, expanded discussion of the possible use of a modified Stanford Protocol for anal fissures, irritable bowel syndrome, constipation and other anorectal disorders, further clarification for the layman with prostatitis, discussion of the effect of food and drink on interstitial cystitis, discussion of anxiety as the breeding ground for pelvic pain, the central practice of attention training in relaxing the pelvic floor, the use of RSA breathing during Trigger Point Release, further insights in the practice of Paradoxical Relaxation, new drawings illustrating Stanford Protocol physical therapy self-treatment, the first time explanation of post-bowel movement pain associated with pelvic pain, additions to the medical science being conducted to help those individuals suffering from pelvic pain around the world and more. The Stanford Protocol describes the treatment of prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction, pelvic floor myalgia, interstitial cystitis, urethral syndrome, levator ani syndrome among other related diagnoses.
Price: $21.67 [Notify me when price goes down.]

"I have such a bad headache!" For many of us, this is an oft repeated cry of anguish Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain.

Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

.
Price: $11.66 [Notify me when price goes down.]

Food can't cure headaches, but avoiding certain foods may prevent them, according to author David R. Marks, medical director of the New England Center for Headache Some foods commonly trigger headaches in some people. If you're a headache sufferer, eliminating those foods from your diet is a sensible second step towards managing headaches. (The first step is to see your doctor to determine if there is some underlying condition that is causing the headaches.)

The key is to go on an elimination diet that avoids trigger foods such as most cheeses, chocolate, nuts, certain meats, preservatives, artificial sweeteners, MSG, caffeine, beans, out-of-the-oven yeast products (e.g., pizza, yeast breads, doughnuts), alcohol (especially red wine), ice cream, olive oil, and many, many more. If you were left to your own devices to figure out what's left after eliminating all these foods, you'd probably give up within a day. But Laura Marks has done the work for you, putting together 100 recipes that contain none (whew!) of the forbidden foods. The Headache Prevention Cookbook's recipes aren't bland or boring. They include Hearty Potato-Mushroom Frittata, Crepes with Spinach and Cheese Filling, Eggplant "Caviar," Corn and Carrot Chowder, Linguine with White Clam Sauce, Garlic Chicken, Cornish Hens and Wild Rice with Apricot Sauce, Asian Ginger Beef with Broccoli, Seafood Curry, and Angel Food-Strawberry Delight.

The authors suggest that you follow this diet, using their recipes and others you create yourself, for at least two months, and see if your headaches go away. Then gradually reintroduce the foods you avoided, one per week, so you can track which foods are your personal headache triggers. Once you've figured that out, avoiding those foods permanently can be your ticket to a headache-free future. --Joan Price.
Price: $2.92 [Notify me when price goes down.]

Ponder, if you will ...

Do snakes sneeze?
Why didn't the three musketeers carry muskets?
What happens to the holes that are punched out of looseleaf paper?
Why don't people smile in old photos?

Pop culture guru David Feldman demystifies these questions and much more in How Does Aspirin Find a Headache? Part of the Imponderables® series -- the unchallenged source of answers to civilization's most perplexing conundrums -- and charmingly illustrated by Kassie Schwan, this book provides you with knowledge about everyday life that encyclopedias, dictionaries, and almanacs just don't have. And think about it, where else are you going to find out why glue doesn't get stuck in the bottle?

.
Price: $1.10 [Notify me when price goes down.]

Are You Ready to Get Your Life Back--And Be Permanently Free From the Crippling Pain of Migraines?

How to Forever Banish the Curse of Migraines--Using a Totally Effective, Safe, Clinically-Proven Yet Drug-Free Medical Breakthrough

No more potentially destructive (and expensive) drugs! The Migraine Cure is all natural and releases you from the tyranny of powerful medications--forever.

No need to change your diet! The Migraine Cure requires no dietary changes or restrictions to be 100% effective.

No lifestyle changes! The Migraine Cure is not dependent on exercise, environment or climatic changes to guarantee success.

No more guesswork, futility and frustration! The Migraine Cure identifies and delivers exactly what YOU PERSONALLY need in order to be permanently migraine-free.

"Never did I imagine I would find a cure for migraine, a debilitating disease which, according to the National Headache Foundation, affects approximately 28 million Americans... But I did. Until now, migraine has appeared to be impossible to cure. But it's not impossible any more."--from the introduction by Sergey Dzugan, MD, PhD

While Dr. Dzugan and Dr. R. Arnold Smith were working with cancer patients at the North Central Mississippi Regional Cancer Center they made a startling discovery...

When cancer patients were treated with immunorestoration--a treatment that includes the use of hormones to help boost the immune system--patients who had once suffered with migraines reported that suddenly they were migraine-free.

Why were these patients suddenly free of migraine and its many related symptoms, including fatigue, insomnia, depression, and constipation? Could restoration of specific, foundational hormones be the basis of a migraine cure?

From this discovery, Dr. Dzugan developed the Migraine Cure treatment protocol out of a long-term clinical study in which all the patients--100 percent--got complete relief from migraine pain and related symptoms, including individuals who had difficult-to-treat migraine that had plagued them for more than thirty years.

Since that study, Dr. Dzugan has repeatedly gotten the same results with hundreds of men, women, and adolescents in the United States and from around the world, whether they have been suffering with episodes of migraine pain for a few months or for decades.

If they can find relief, you and your loved ones can find it as well. In The Migraine Cure, Dr. Dzugan shares with you some of his patients' success stories and how they achieved that success. More importantly, he explains how you can realize that success as well.

The Migraine Cure treatment program is soundly based in science, it is amazing, and it is effective. It is also natural, readily available, noninvasive, and fine-tuned for each individual to fit his or her unique needs.

In The Migraine Cure, you will learn about how the program works, why it works, and, most important, how you can take the steps necessary to make it work for you--all without the use of expensive therapies or traditional drugs and the side effects associated with them. Most people who carefully follow the recommendations of the Migraine Cure are migraine-free in as little as one week.

.
Price: $14.74 [Notify me when price goes down.]

A textbook and practical clinical handbook for all students and practitioners concerned with the evaluation, diagnosis, assessment and management of neck pain and cervical headache particularly in relation to whiplash. It is likely to become essential study for final year physiotherapy and chiropractic students, for all manipulative physiotherapy MSc students and a widely used clinical ref text for all involved in the assessment and management of whiplash and related neck and head pain.

 This book presents the applied sciences, clinical assessment methods and rehabilitation protocols for the management of persons with neck pain.
 The material presented in this book represents the translation of research into clinical practice and provides a systematic approach to assessment and an evidence base for conservative clinical management strategies for neck pain.
 Unique topics in this book include:
Provides an understanding of the pathophysiological processes in the sensory, motor and sensorimotor systems and how they present in patients with neck pain disorders.
Presents multimodal approaches to management of neck pain guided by the evidence of presenting dysfunctions
Presents a comprehensive description of a therapeutic exercise approach based on motor control which has proven efficacy..
Price: $39.96 [Notify me when price goes down.]

The up-to-the-minute guide to understanding and treating migraines for all migraine sufferers and their families

Across America, twenty-eight million people suffer from migraines, costing the nation millions of dollars in lost work and school days, medication, and countless visits to doctors and hospitals. At the world-renowned Diamond Headache Clinic in Chicago, Dr. Seymour Diamond has spent more than thirty years helping thousands of headache sufferers conquer their debilitating pain. At last, the resources of that institution are available in a book. Dr. Diamond's Conquering Your Migraine is a comprehensive guide to the identification and treatment of all types of migraine, including pediatric headache, hormonal migraine, and coexisting migraine and tension-type headache.

This book includes:

• The most up-to-date research on the cause of migraine, including if and how it will affect treatment
• How to identify the danger signs of migraine
• Identifying and treating migraine when it is linked to depression
• Why more than 70 percent of migraine sufferers are women and what their particular circumstances mean for treatment
• How the miracle drugs of the twenty-first century can stop your migraine attack
• The latest in non-drug and self-help treatments, including relaxation therapy, biofeedback, and preventative therapies

If you or someone close to you suffers from migraine, Dr. Diamond's Your Migraine is the lifeline you need to help free you from pain..
Price: $1.75 [Notify me when price goes down.]

For millions of Americans, Migraine disease, tension headaches, and other headaches are a debilitating part of every day. Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:

• Understanding side effects
• Treatments for long-term relief
• Risks and symptoms
• Identification of the various types of headaches
• Traditional and alternative therapies
• Information on finding health care practitioners and support
• Numerous case studies and expert advice

.
Price: $3.95 [Notify me when price goes down.]

Learn to use simple yoga postures as an instant prescription for relief from headache pain. With two complete therapeutic yoga routines..
Price: $8.36 [Notify me when price goes down.]