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Diabetes Diet Cookbook: Discover the New Fiber-FULL Eating Plan for Weight Loss
    Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: Studies have shown that people with pre-diabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes—and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before.     Diabetes Diet Cookbook features: -a new approach to controlling blood sugar naturally—by eating up to 50 grams of fiber a day (nearly twice the USDA’s recommended daily intake) -easy menu plans that lower daily carb intake to target abdominal fat, a leading risk for the heart disease that commonly accompanies diabetes -more than 200 great-tasting dishes—from Better-for-You Burritos and Skinny Monte Cristos to fabulous special-occasion desserts—that will satisfy the whole family and completely eliminate the need for separate meals -hundreds of practical tips for living well with diabetes     Designed to bring about steady, permanent weight loss—up to 2 pounds a week until one’s goal weight is reached—and filled with inspirational, real-life success stories that illustrate Prevention’s trusted advice in action, this is an indispensable book for anyone who has, or is at risk of developing, diabetes. .
Price: $12.84
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The Sugar Fix: The High-Fructose Fallout That Is Making You Fat and Sick
In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar is found in processed foods like candy, baked goods, canned foods, and frozen meals in the form of high-fructose corn syrup, but it is also hidden in less obvious foods like peanut butter, egg products, and soups. Many fruits and vegetables contain high levels of it naturally. Dr. Johnson shows how to cut way back on the sweetener by making effective substitutions. The daily meal plans included here contain no more than 25 grams of fructose, one-quarter of the amount the average American now ingests. Rather than the low-carb approach of so many recent diets, Dr. Johnson recommends a much easier to enjoy and stick to formula: 50% carbs, 25% fat, and 25% protein. The immediate benefit of this diet is to help anyone shed excess weight. The additional benefits are even more impressive—reduced risk for such serious health problems as high blood pressure, elevated blood fats, and insulin resistance, conditions directly linked to heart disease, diabetes, kidney disease, and stroke. .
Price: $6.20
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The Type II Diabetes Diet Book
Proved to be remarkably effective for both Type II diabetics and nondiabetic people with chronic weight problems, the Insulin Control Diet--based on low-carbohydrate and low-caloric intake--allows patients to decrease insulin production and convert stored fat into fuel. In this new edition, Dr. Calvin Ezrin provides updated ADA recommendations and a complete section of revised recipes and meal plans. .
Price: $8.00
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The Joslin Diabetes Gourmet Cookbook: Heart-Healthy Everyday Recipes For Family And Friends
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Easy Breadmaking for Special Diets : Wheat-Free, Milk- And Lactose-Free, Egg-Free, Gluten-Free, Yeast-Free, Sugar-Free, Low Fat, High To Low Fiber
With this book you will spend less time in the kitchen by having your bread machine, food processor, or mixer share the workload of baking for a special diet. It contains 195 recipes for allergy and other special diets. 135 of the recipes in the book are free of wheat, milk, eggs, corn, and soy; a chapter of yeast-free breads is also included. The book contains recipes for breads of all kinds, main dishes, and desserts. The information about bread machine features will help you choose the machine that best meets your needs at a reasonable price..
Price: $9.55
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The Sugar Plum Fairy Cook Book - Old English Recipes & High Tea
The Sugar Plum Fairy Cook Book brings all of your Fairies favorite foods to your kitchen; Sugar Fairy Dust Plums, Brambleberry Pie, Pear Dumplings, Exquisite Fairy Tea & Elderflower Cordial Champagne to name a few. Or have your friends over for fairy cucumber sandwiches and scones. The world of fairy recipes you have yet to discover. May all your Sugar Plum Fairy Dreams come true... For those who are health conscious, we have a special section in the back of the book for recipe ingredient replacements for a more healthful way of baking and cooking! The Author's Poetry fills the pages with Fairy Lore..
Price: $16.52
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Low Carb High Flavor Recipes Made Easy
In this timely book, Fiona Carns offers not just delicious low-carb recipes - most of which take only 5 to 20 minutes to prepare - but a great eating strategy designed around energy breakfasts, quick snacks, and gourmet dinners. For starters, try the Ribeye and Fennel with Avocado or the Lemongrass and Ginger Chicken Balls. Then choose from such delicious dishes as Baked Salmon in Balsamic and Maple Syrup with Shaved Fennel or Lamb, Eggplant, and Feta with Roasted Red Pepper Sauce. Included is a recommended products section listing the staples of this diet, carbohydrate levels for each product, and basic preparation techniques. A useful chart arranges foods in the categories of Enjoy, Limit, and Avoid, and a section on dishes tailored for kids makes a healthy diet fun for the whole family..
Price: $4.59
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Sugar and Spice (Diary Series)
At Parkfield High no one would have thought nerdy Ruth and super-cool Shayanne would be friends—but maybe there's more to Shayanne than meets the eye. Ruth is not enjoying her new school. Things were fine at her junior school, but here at Parkfield High, if you're not in a gang you're no one. Even her old mates don't want to know her any more and the bullies are making her life a misery. Enter Shayanne, the new girl. Shayanne is cool, collected and doesn't give a stuff about any silly gangs. Ruth is astonished and delighted when Shay pals up with her. The bullies leave her alone and it's great to have a special friend again. But is the supercool Shay as together as she thinks, and why has she been excluded from two other schools? .
Price: $8.29
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