|
|
|
Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Swim better -- and enjoy every lap -- with Total Immersion!Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement -- not athletic ability -- that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: A thoughtfully choreographed series of skill drills -- practiced in the mindful spirit of yoga -- that can help anyone swim more enjoyablyA holistic approach to becoming one with the water and to developing a swimming style that's always comfortable Simple but thorough guidance on how to improve fitness and form A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities. .
Price: $9.01
[Notify me when price goes down.]
|
|
Triathlon Swimming Made Easy: The Total Immersion Way for Anyone to Master Open-Water Swimming
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water..
Price: $19.95
[ Notify me when price goes down.]
|
|
Extraordinary Swimming For Every Body - a Total Immersion instructional book
A guide to swimming better than you ever imagined! If you've read any Total Immersion book, or have been practicing the TI method via DVD or coached instruction, this book will take you to the next level of understanding, effective practice and readiness to swim better than ever. Extraordinary Swimming for Every Body is for: (1) those who wish to advance beyond TI basics toward the highest levels of skill and mastery; (2) those interested in becoming complete swimmers; or (3) competitive swimmers of any age especially Masters swimmers. It includes our most up-to-date guidance on how to develop and train all four strokes. This book would also be the essential TI text for swimming coaches and teachers and those interested in becoming TI coaches. *All Four Strokes..
Price: $14.95
[ Notify me when price goes down.]
|
|
Conversational Spanish: A practical immersion course for intermediate Spanish conversation. (Audio CD + Listening guide & Grammar book)
Listen to Spanish speakers from different regions of Latin America as they engage in a variety of conversations, illustrating how the language is truly spoken by native speakers. Conversational Spanish is a practical immersion course designed to develop and increase one’s skills and knowledge of the Spanish language the way it is naturally used in conversation. Ideal for those who have already covered the basics and are ready for a more advanced level, Conversational Spanish focuses on real world Spanish so you learn the language the way it is truly used in conversation. Each lesson is based on a real world dialogue between native speakers and progresses in difficulty. This process enables you to rapidly reach a higher level of language ability, confidence and comprehension. Each lesson is complete with transcripts (in both Spanish and English), grammar notes and vocabulary. Each conversation is first played at a normal (native) speed and then repeated at a slower speed, giving you complete control of your listening and learning experience and allowing you to develop and increase your listening comprehension naturally..
Price: $39.95
[ Notify me when price goes down.]
|
|
Immersion Travel USA: The Best & Most Meaningful Volunteering, Living, and Learning Excursions
The first and only travel book devoted solely to immersion travel—volunteering, living, and learning trips within the United States.This book will absolutely change lives and the way you think about travel in the United States. Designed to be a resource and idea book, this guide provides practical information about immersion travel; special considerations and costs; how to plan and take vacations, sabbaticals, side trips, and more. There are chapters filled with candid, warm stories from travelers who have been there, done that. It's exciting to visit a national park, but it's a lifetime experience to live inside one for an extended period of time. Help others and enjoy yourself by biking and building homes across the country. Learn the fine art of making an authentic Windsor chair. Work as a caretaker and live in a lighthouse. Care about returning the wolf to its natural habitat in the Grand Canyon. Play in the High Sierra Mountains backpacking and camping. Immersion travel excursions are as diverse and exciting as this great country itself and the people who live here. 40 black & white photographs, 3 maps..
Price: $11.47
[ Notify me when price goes down.]
|
|
Color by Accident: Low-Water Immersion Dyeing
"Color by Accident" is designed to be used as a workbook and reference manual for the adventuresome Beginning and experienced dyers will find "Color By Accident" to be an inspiring guide for creating one-of-a-kind fabrics not available commercially. It includes Five Variations on a versatile method and 54 tested recipes. NOT required are expensive equipment, dangerous chemicals or specialized studio space. Other books teach how to repeat a method and reproduce colors. This book points the way to exploring new color combinations and to achieving fabric that will be unique and visually complex. But be warned! As one of Ann's contemporaries reports, this process can be addictive..
Price: $24.95
[ Notify me when price goes down.]
|
|
Your Kitchen's Magic Wand: Getting the Most Out of Your Handheld Immersion Blender
|
|
Insider's Guide to Beijing 2008
This is the Beijing guidebook other Beijing guidebooks wish they could be. We tell you what's happening right here, right now, all over Beijing, because ... we live here. So do our 40 specialist contributors. With this book, you'll learn which songs will melt hearts in a Beijing karaoke bar, who has the best deal on antique furniture, how to take your landlord to court, and what Mandarin language program is for you. Along with all this wisdom goes the wit that has become the trademark of the Insider's Guide to Beijing over the years. Fully updated for the countdown to the 2008 Olympics, crammed with listings of hundreds of shops, bars and restaurants, lavishly illustrated with more than 750 full color photos by the capital city's best photographers, the Insider's Guide to Beijing is indispensable for residents and tourists alike. This edition also comes packaged with an up-to-date, fully bilingual pullout map of Beijing and its Olympic venues, printed on waterproof, tear-resistant paper stock. Stop looking for the key to the city. You are holding it in your hand..
Price: $15.95
[ Notify me when price goes down.]
|
|
Standing at Water's Edge: Moving Past Fear, Blocks, and Pitfalls to Discover the Power of Creative Immersion
For most people who seek to create — whether they are artists, writers, or businesspeople — the daily task of immersing themselves in their creative work is both a joy and a profound challenge. Instead of stepping easily into the creative state, they succumb to chronic procrastination and torturous distraction. In Standing at Water’s Edge, psychologist Anne Paris calls on her extensive experience in working with creative clients to explore the deep psychological fears that block us from creative immersion. Employing cutting-edge theory and research, Paris weaves a new understanding of the artist during the creative process. Rather than presenting the creation of art as a lonely, solitary endeavor, she shows how relationships with others are actually crucial to creativity. Shining a light on the innermost experience of the artist as he or she engages with others, the artwork, and the audience, Paris explores how our sense of connection with others can aid or inhibit creative immersion. She reveals a unique model of “mirrors, heroes, and twins” to explore the key relationships that support creativity. Paris’s groundbreaking psychological approach gives artists valuable new insight into their own creative process, allowing them to unlock their potential and finish their greatest projects. .
Price: $5.00
[ Notify me when price goes down.]
|
|
Instant Immersion Spanish Advanced
Yearning for the Yucatan? Going back to Baja? Now, intermediate-level Spanish speakers can take their fluency to the next level, with Instant Immersion Spanish Advanced on 8 compact discs. Providing more progressive instruction in structure and grammar, Instant Immersion Spanish Advanced emphasizes situational specifics, all set to a lively lesson plan of dedicated Spanish vocabulary. Not a phrase book, not a translation guide, Instant Immersion Spanish Advanced is the speedy, sophisticated route to Spanish fluency. Follow the lesson plan at your own pace! Disc 1 – Family; Moods; Corresponding verbs Disc 2 – Vocations; Indirect object pronouns; Likes & dislikes Disc 3 – Entertainment; Listening comprehension Disc 4 – Household items; Negative & positive command form Disc 5 – Religions; Corresponding verbs Disc 6 – Downtown vocabulary; Listening comprehension Disc 7 – Banking vocabulary Disc 8 – The human body; Medical information.
Price: $11.91
[Notify me when price goes down.]
|
|
|
|
|