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Entrepreneur's Notebook: Practical Advice for Starting a New Business Venture
Entrepreneur's Notebook propels you on a whirlwind tour of the start-up process. It is an invaluable reference for new and experienced entrepreneurs that includes chapters on a wide range of topics, from entrepreneurial team building to business plans to financing. This excellent book provides an incredible amount of practical information that will help you make smarter decisions and avoid costly mistakes. The author, Steven K. Gold, is an accomplished entrepreneur who has co-founded and led five early-stage ventures. As an investor and mentor, he also advises many entrepreneurs and young companies. He earned his B.S.E. in Entrepreneurial Management from the Wharton School of the University of Pennsylvania, and his M.D. from Brown University Medical School..
Price: $9.70
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Incorporate & Grow Rich!
Inside this user-friendly manual, you will learn how to structure your business and personal assets so you can safely grow, protect, and leverage your hard-earned wealth. We teach you step-by-step what you must do if you want to: Legally protect your business and personal assets from The Three Flaming Arrows of Challenge: Income Taxes, Liability Exposure & Death Taxes; Understand the advantages and disadvantages of using "C" corps, "S" corps, Limited-Liability Companies, Limited Partnerships, Revocable and Non-Revocable Trusts to build a solid Foundation for Freedom and of course, so much more!.
Price: $17.99
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Incorporate Your Business: A Legal Guide to Forming a Corporation in Your State (book with CD-Rom)
Set up a corporation, skip the lawyer, save money!
Incorporate Your Business lays out everything you need to know about corporate laws and regulations in your state, clearly explaining:
why and when to incorporate
what you need to know about corporate taxation
whether to elect S corporation tax status
how to incorporate an existing business
Plus, you can save thousands of dollars in attorneys' fees by incorporating a business yourself -- Incorporate Your Business guides you through each step. In the end, your business will enjoy a number of advantages, including:
Limited Liability
Incorporating your business limits personal liability for business debts -- this means owners are not normally financially liable for business debts and court judgments.
Tax Advantages
You can split business income between yourself and your corporation, thereby lowering income taxes.
Access to Capital
Corporations have better access to private venture capital than any other type of business. They are also well positioned to raise capital by selling shares to the public.
Employee Perks
The owners of a corporation who work for the business are treated as employees. They can take advantage of tax-deductible, corporate-paid benefits such as:
pension plans
stock-option and stock bonus plans
medical expense reimbursement
term life insurance coverage
and more
Incorporate Your Business provides the forms you need as tear-outs and on CD-ROM, including articles of incorporation, bylaws, minutes, stock certificates and resolutions.
The 4th edition provides the latest federal laws, plus the current laws, rules and procedures of your state..
Price: $27.50
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Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More (Healthy Living Cookbooks)
Great food for inflammation sufferers.Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years. Researchers are now linking low-grade, persistent inflammation to premature aging, heart disease, M.S., diabetes, Alzheimer's, psoriasis, arthritis, and cancer.
While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and trans-fats increase inflammation. While many foods in the standard American diet (unrefined white flour, sugar, red meat, diary, fast food, and food additives) exacerbate inflammation, a healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Likewise, certain spices such as turmeric, cloves, and ginger have proven anti-inflammatory activity. Anti-Inflammatory Foods for Health will help those with inflammation incorporate anti-inflammatory foods into their everyday diet. Sample recipes may include French-Canadian Pea Soup, Sumac Salmon, Maple-Ginger Butternut Squash, Lime-Ginger Glazed Chicken with Fennel Relish, Green Salad with Grapes and Sunflower Seeds, Cod with Saffron Sauce, and more. .
Price: $10.00
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Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life
Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, and menopause ·Build strength and promote flexibility to support bone health ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight.
Price: $8.95
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Walking Yoga: Incorporate Yoga Principles into Dynamic Walking Routines for Physical Health, Mental Peace, and Spiritual Enrichment
Yoga and walking are two of the most popular fitness activities, and Walking Yoga combines them. Much of the book focuses on the principles of yoga, descriptions of poses to practice on the mat (not on the trail), and anecdotes about people whose lives have been enriched by walking yoga. About 44 pages (out of 197) describe walking routines that incorporate yoga. The routines start with a yoga warm-up (postures and breathing), and then move on to walking with awareness, rhythm, and integrated breathing. The five routines are as follows: full-on walking (aerobic), walking alone (thinking and sorting out), walking with loved ones (intimacy and connection), contemplative walking (slow, relaxed, inward-focused), and walking with gratitude (sensing and appreciating nature). Each is described in detail. "The synthesis of walking and yoga happens in the moment when you are fully present: when you walk in time with the rhythm of the breath and your sensory awareness is so acute that you actually tingle with the electricity of life," write authors Ila and Garrett Sarley of the Omega Institute for Holistic Studies. The book includes a variety of clearly described and illustrated poses that you'll need to practice, with special instructions for beginners. --Joan Price.
Price: $2.95
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