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Super Natural Cooking: Five Ways To Incorporate Whole and Natural Ingredients into Your Cooking
Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, SUPER NATURAL COOKING offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more. Including innovative twists on familiar dishes from polenta to chocolate chip cookies, SUPER NATURAL COOKING is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results..
Price: $12.39
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Entrepreneur's Notebook: Practical Advice for Starting a New Business Venture
Entrepreneur's Notebook propels you on a whirlwind tour of the start-up process. It is an invaluable reference for new and experienced entrepreneurs that includes chapters on a wide range of topics, from entrepreneurial team building to business plans to financing. This excellent book provides an incredible amount of practical information that will help you make smarter decisions and avoid costly mistakes. The author, Steven K. Gold, is an accomplished entrepreneur who has co-founded and led five early-stage ventures. As an investor and mentor, he also advises many entrepreneurs and young companies. He earned his B.S.E. in Entrepreneurial Management from the Wharton School of the University of Pennsylvania, and his M.D. from Brown University Medical School..
Price: $9.70
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Incorporate & Grow Rich!
Inside this user-friendly manual, you will learn how to structure your business and personal assets so you can safely grow, protect, and leverage your hard-earned wealth. We teach you step-by-step what you must do if you want to: Legally protect your business and personal assets from The Three Flaming Arrows of Challenge: Income Taxes, Liability Exposure & Death Taxes; Understand the advantages and disadvantages of using "C" corps, "S" corps, Limited-Liability Companies, Limited Partnerships, Revocable and Non-Revocable Trusts to build a solid Foundation for Freedom and of course, so much more!.
Price: $18.64
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Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart Disease, and More (Healthy Living Cookbooks)
Great food for inflammation sufferers.Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years. Researchers are now linking low-grade, persistent inflammation to premature aging, heart disease, M.S., diabetes, Alzheimer's, psoriasis, arthritis, and cancer.
While anti-inflammatory drugs do exist, they can injure the stomach or suppress the immune system. Fortunately, the situation can be remedied by a change in diet, specifically by altering the kinds of fats you eat. Omega-3 fatty acids tend to decrease inflammation while omega-6 fats and trans-fats increase inflammation. While many foods in the standard American diet (unrefined white flour, sugar, red meat, diary, fast food, and food additives) exacerbate inflammation, a healthy diet made up of fish, nuts, seeds, oils, lean grass-fed meats, and fruits and vegetables can help lessen or prevent inflammation. Likewise, certain spices such as turmeric, cloves, and ginger have proven anti-inflammatory activity. Anti-Inflammatory Foods for Health will help those with inflammation incorporate anti-inflammatory foods into their everyday diet. Sample recipes may include French-Canadian Pea Soup, Sumac Salmon, Maple-Ginger Butternut Squash, Lime-Ginger Glazed Chicken with Fennel Relish, Green Salad with Grapes and Sunflower Seeds, Cod with Saffron Sauce, and more. .
Price: $10.00
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Incorporate Your Business: A Legal Guide to Forming a Corporation in Your State (book with CD-Rom)
Set up a corporation, skip the lawyer, save money!
Incorporate Your Business lays out everything you need to know about corporate laws and regulations in your state, clearly explaining:
why and when to incorporate
what you need to know about corporate taxation
whether to elect S corporation tax status
how to incorporate an existing business
Plus, you can save thousands of dollars in attorneys' fees by incorporating a business yourself -- Incorporate Your Business guides you through each step. In the end, your business will enjoy a number of advantages, including:
Limited Liability
Incorporating your business limits personal liability for business debts -- this means owners are not normally financially liable for business debts and court judgments.
Tax Advantages
You can split business income between yourself and your corporation, thereby lowering income taxes.
Access to Capital
Corporations have better access to private venture capital than any other type of business. They are also well positioned to raise capital by selling shares to the public.
Employee Perks
The owners of a corporation who work for the business are treated as employees. They can take advantage of tax-deductible, corporate-paid benefits such as:
pension plans
stock-option and stock bonus plans
medical expense reimbursement
term life insurance coverage
and more
Incorporate Your Business provides the forms you need as tear-outs and on CD-ROM, including articles of incorporation, bylaws, minutes, stock certificates and resolutions.
The 4th edition provides the latest federal laws, plus the current laws, rules and procedures of your state..
Price: $27.50
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Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life
Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, and menopause ·Build strength and promote flexibility to support bone health ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight.
Price: $8.95
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How to Incorporate : A Handbook for Entrepreneurs and Professionals (How to Incorporate) 4th Edition
"One of the best business books of the year!" -Library Journal Includes the Limited Liability Company The Bestselling Guide to Incorporating Your Business-Updated and Expanded for the New Millennium - Should I Incorporate?
- Which Form of Corporation Is Best for My Business and Long-term Goals?
- What Additional Legal Liabilities Do I Assume When I Incorporate?
- What Are the Tax Laws Concerning Corporations and How Do I Take Full Advantage of Them?
- How Do I Form a Corporation?
Get detailed answers to these and every other question you have about incorporating your business in How to Incorporate, Fourth Edition. Attorneys Michael Diamond and Julie Williams weigh the pros and cons of incorporating and help you choose the form of corporation that's best for you. They tell you how to structure your corporation for maximum legal, tax, and business advantage. And they supply you with a gold mine of sample forms-including tax forms and preincorporation, shareholder, and voting trust agreements-along with step-by-step instructions on how to fill them out. Covering all the latest changes in the laws regarding corporations and partnerships, and featuring a critical new chapter on the limited liability company, How to Incorporate, Fourth Edition gives you the most up-to-the-minute information, advice, and guidance on: - When to form a standard incorporation and when to go with an alternative, such as Subchapter S, partnerships, limited liability companies, and proprietorships
- How to make statutory requirements work to your advantage
- Executive compensation and how to take tax-free benefits out of your corporation
- How to handle special agreements, securities laws, forms of incorporation, stockholders, dividends, and more
- How to complete IRS forms, take minutes, create bylaws, and post notices of meetings
- How to use incorporation forms for many different states as well as forms for general use based on the Model Business Corporation Act
. . . and much more to give you the how, why, and when of incorporating in today's fast-paced business world..
Price: $6.95
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