Books about Infected from Amazon.com

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?

As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear-out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.

But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long-term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.

Jessica Seinfeld's book is practical, easy-to-read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Bob Greene, author of The Best Life Diet:
"I found the techniques for adding vegetables to meals extremely creative and the recipes fantastic! Deceptively Delicious is a must have for your healthy kitchen."

Questions for Jessica Seinfeld

Amazon.com: My seven-year-old inspects the food on his plate like a hawk (if there was a hawk that only ate bagels and macaroni). Anything with the least bit of color goes untouched. What's a mom or dad to do?

Seinfeld: Two of my three children were exactly the same way. The vegetables, which I worked hard to prepare, not only went untouched, they were often insulted ("Eeewww...!"). And the harder I pushed them to eat good food, the harder they pushed back. We were literally ruining each other's meals.

That conflict was the inspiration for the book. I realized I wasn't going to win the power struggle, so I decided to join them on their turf. I started with the foods they would eat (chicken nuggets, tacos, macaroni and cheese) and I added a pureed vegetable of the same color. So if your child only eats macaroni and cheese (or noodles and butter), you should add cauliflower or yellow squash puree, which utterly disappears. Everyone wins: they get the nutrition they need and you get the satisfaction of doing a better job as a parent.

Amazon.com: That same picky second-grader will often try something new one time and declare he likes it, but the next time we serve it, he seems to have lost his spirit of adventure and won't eat it again. Any advice?

Seinfeld: First and foremost, remember that not every meal you prepare for a child will be a success. Kids at this age are naturally testing preferences, pushing boundaries, and changing their minds. That's part of their development and those are urges not worth battling. As I learned the hard way, the more pressure you apply, the more kids will "hate" certain foods. And, while it would be nice if kids had a "spirit of adventure" when it comes to food, I've found it's best to eliminate adventure and stick to the basics--foods they already love, laden with added nutrition they don't know is there. Finally, be consistent, firm and patient. I have a rule in my house: you don't have to eat what's on the plate, but what's on the plate is all that's being served. Eventually, they come around.

Amazon.com: Are your kids interested in cooking yet? Are there ways to introduce healthy eating habits with the child helping in the kitchen?

Seinfeld: My children are interested in baking because they love any excuse to be around sweets. But I make sure whatever we bake has pureed veggies in it and is actually low in refined sugar. So my children actually think baking cakes, brownies, and cookies with sweet potatoes, carrots, or beets is the proper way to cook.

Amazon.com: What are your kids' favorite recipes in the book?

Seinfeld: Every recipe in this book is a favorite. I've tried out countless creations on my kids, and if they didn't love them (which happened frequently!), they didn't make it into the book. But, if pressed, I will say they are crazy about the tacos, the chicken nuggets, the brownies, the pancakes, and my birthday cakes. [See her recipe for delicious brownies made with carrot and spinach.]

Amazon.com: I have to ask it, since I know many readers will: do these recipes require a squad of personal chefs to prepare, or can a busy mom or dad without seven years of Seinfeld residuals put them together by themselves?

Seinfeld: I'm a busy mom with three kids, a job, and a husband who travels constantly, but I'm uncompromising when it comes to my kids' health and nutrition. Leaving that to someone else is out of the question. My parents had three kids and both worked too, and we always managed to eat healthy meals as a family. That's the standard I've always wanted to meet. So when I started creating recipes from my pureed veggie experiments, I had three criteria: my kids had to love the food, the preparation had to be quick, and the process had to be simple. Believe me, if I can do these recipes quickly and easily, ANYONE can.

Amazon.com: How are the reading skills of Sascha, your oldest child and pickiest eater? Have you blown your cover by publishing your secrets?

Seinfeld: My daughter is almost seven and she not only can read, she's fully aware that her mother cooks with vegetables all the time. Two years ago, she was a picky four-year-old who thought she hated vegetables. But once she was converted and started seeing those purees going into the desserts she loves, she started to ignore the fact that they were going into the rest of her foods as well. Now it's the only kind of cooking she knows. So, to anyone with young children--start cooking Deceptively Delicious food when they are young! It's much easier than trying to change habits later on.

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Fragments of a great secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries For the first time, all the pieces of the secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you'll learn how to use the secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers -- men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible..
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This beautifully written, heartfelt memoir touched a nerve among both readers and reviewers Elizabeth Gilbert tells how she made the difficult choice to leave behind all the trappings of modern American success (marriage, house in the country, career) and find, instead, what she truly wanted from life. Setting out for a year to study three different aspects of her nature amid three different cultures, Gilbert explored the art of pleasure in Italy and the art of devotion in India, and then a balance between the two on the Indonesian island of Bali. By turns rapturous and rueful, this wise and funny author (whom Booklist calls "Anne Lamott's hip, yoga-practicing, footloose younger sister") is poised to garner yet more adoring fans. .
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It's difficult to imagine a harder first act to follow than The Kite Runner: a debut novel by an unknown writer about a country many readers knew little about that has gone on to have over four million copies in print worldwide. But when preview copies of Khaled Hosseini's second novel, A Thousand Splendid Suns, started circulating at Amazon.com, readers reacted with a unanimous enthusiasm that few of us could remember seeing before. As special as The Kite Runner was, those readers said, A Thousand Splendid Suns is more so, bringing Hosseini's compassionate storytelling and his sense of personal and national tragedy to a tale of two women that is weighted equally with despair and grave hope.

We wanted to spread the word on the book as widely, and as soon, as we could. See below for an exclusive excerpt from A Thousand Splendid Suns and early reviews of the book from some of our top customer reviewers.--The Editors

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An Exclusive Excerpt from A Thousand Splendid Suns

We have arranged with the publisher to make an exclusive excerpt of A Thousand Splendid Suns available on Amazon.com. Click here to read a scene from the novel. It's not the opening scene, but rather one from a crucial moment later in the book when Mariam, one of the novel's two main characters, steps into a new role.

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Early Buzz from Amazon.com Top Reviewers

We queried our top 100 customer reviewers as of March 6, 2007, and asked them to read A Thousand Splendid Suns and share their thoughts. We've included these early reviews below in the order they were received. For the sake of space, we've only included a brief excerpt of each reviewer's response, but each review is available for reading in its entirety by clicking the "Read the review" link.

Joanna Daneman: "His style is deceptively simple and clear, the characters drawn deftly and swiftly, his themes elemental and huge. This is a brilliant writer and I look forward to more of his work." Read Joanna Daneman's review

Seth J. Frantzman: "Khaled Hosseini has done it again with 'A Thousand Splendid Sons', presenting a new, dashing and dark tale of two generations of women trapped in a loveless marriage, bracketed by great events." Read Seth J. Frantzman's review

Donald Mitchell: "Khaled Hosseini has succeeded in capturing many important historical and contemporary themes in a way that will make your heart ache again and again. Why will your reaction be so strong? It's because you'll identify closely with the suffering of almost all the characters, a reaction that's very rare to a modern novel." Read Donald Mitchell's review

Lawrance M. Bernabo: "All things considered, following up on a successful first novel is probably harder than coming up with the original effort and Hosseini could have rested on his laurels in the manner of Harper Lee, but as "A Thousand Splendid Suns" amply proves, this native of Kabul has more stories to tell about the land of Afghanistan." Read Lawrance M. Bernabo's review

Amanda Richards: "There are parts of this book that will have grown men surreptitiously blotting the tears that are on the verge of overflowing their ducts, and by the time you get to the middle, you won't be able to put it down. Hosseini's simple but richly descriptive prose makes for an engrossing read, and in my opinion, "A Thousand Splendid Suns" is among the best I have ever read. This is definitely not one to be missed." Read Amanda Richards's review

N. Durham: "All that being said, "A Thousand Splendid Suns" is a bit more enjoyable than Hosseini's previous "The Kite Runner", and once again he manages to give we readers another glimpse of a world that we know little about but frequently condemn and discard. However, if you were one of the many that for some reason absolutely loved "The Kite Runner", chances are that you'll love this as well." Read N. Durham's review

John Kwok: "Khaled Hosseini's "A Thousand Splendid Suns" is a genuine instant literary classic, and one destined to be remembered as one of 2007's best novels. It should be compared favorably to such legendary Russian novels like "War and Peace" and "Doctor Zhivago"." Read John Kwok's review

Thomas Duff: "Normally I'm more of an action-adventure type reader when it comes to novels and recreational reading. But I was given the chance to read A Thousand Splendid Suns by Khaled Hosseini (author of The Kite Runner), so I decided to try something out of my normal genre. I am *so* glad I did. This is a stunning and moving novel of life and love in Afghanistan over a 30 year period." Read Thomas Duff's review

Charles Ashbacher: "This book manages to simultaneously capture the history of Afghanistan over the last thirty years and how women are treated in conservative Islamic societies.... In many ways it is a sad book, your heart goes out to these two women in their hopeless struggle to have a decent life with a brutal man in an unforgiving, intolerant society." Read Charles Ashbacher's review

W. Boudville: "Hosseini presents a piognant view into the recent tortured decades of the Afghan experience. From the 1970s, under a king, to the Soviet takeover, to the years of resistance. And then the rise and fall of the Taliban. An American reader will recognise many of the main political events. But to many Americans, Afghanistan and its peoples and religion remain an opaque and troubling mystery." Read W. Boudville's review

Mark Baker: "I tend to read plot heavy books, so this character study was a definite change of pace for me. I found the first half slow going at times, mainly because I knew where the story was going. Once I got into the second half, things really picked up. The ending was very bittersweet. I couldn't think of a better way to end it." Read Mark Baker's review

Grady Harp: "Hosseini takes us behind those walls for forty some years of Afghanistan's bloody history and while he does not spare us any of the descriptions of the terror that continues to besiege that country, he does offer us a story that speaks so tenderly about the fragile beauty of love and devotion and lasting impression people make on people." Read Grady Harp's review

Robert P. Beveridge: "When I was actively reading it, the pages kept turning, and more than once I found myself foregoing food or sleep temporarily to get in just one more chapter. When I had put it down, however, I felt no particular compulsion to pick it back up again. It's a good book, and a relatively well-written one, but it's not a great book. Enjoyable without leaving a lasting impression." Read Robert P. Beveridge's review

B. Marold: "While the events in Afghanistan and the wider world create a familiar framework for the stories of these two women, it is nothing more than a framework. The warp and weft of everyday life, and the interaction of the two women and their close relatives is the heartbeat of the story." Read B. Marold's review

Daniel Jolley: "Khaled Hosseini has written a majestic, sweeping, emotionally powerful story that provides the reader with a most telling window into Afghan society over the past thirty-odd years. It's also a moving story of friendship and sacrifice, giving Western readers a rare glimpse into the suffering and mistreatment of Afghan women that began long before the Taliban came to power." Read Daniel Jolley's review

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"What should we have for dinner?" To one degree or another this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't which mushrooms should be avoided, for example, and which berries we can enjoy. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance. The cornucopia of the modern American supermarket and fast-food outlet has thrown us back on a bewildering landscape where we once again have to worry about which of those tasty-looking morsels might kill us. At the same time we're realizing that our food choices also have profound implications for the health of our environment. The Omnivore's Dilemma is bestselling author Michael Pollan's brilliant and eye-opening exploration of these little-known but vitally important dimensions of eating in America. Pollan has divided The Omnivore's Dilemma into three parts, one for each of the food chains that sustain us: industrialized food, alternative or "organic" food, and food people obtain by dint of their own hunting, gathering, or gardening. Pollan follows each food chain literally from the ground up to the table, emphasizing our dynamic coevolutionary relationship with the species we depend on. He concludes each section by sitting down to a meal at McDonald's, at home with his family sharing a dinner from Whole Foods, and in a revolutionary "beyond organic" farm in Virginia. For each meal he traces the provenance of everything consumed, revealing the hidden components we unwittingly ingest and explaining how our taste for particular foods reflects our environmental and biological inheritance.We are indeed what we eat-and what we eat remakes the world. A society of voracious and increasingly confused omnivores, we are just beginning to recognize the profound consequences of the simplest everyday food choices, both for ourselves and for the natural world. The Omnivore's Dilemma is a long-overdue book and one that will become known for bringing a completely fresh perspective to a question as ordinary and yet momentous as What shall we have for dinner? A few facts and figures from The Omnivore's Dilemma:Of the 38 ingredients it takes to make a McNugget, there are at least 13 that are derived from corn. 45 different menu items at Mcdonald's are made from corn. One in every three American children eats fast food every day.One in every five American meals today is eaten in the car. The food industry burns nearly a fifth of all the petroleum consumed in the United States - more than we burn with our cars and more than any other industry consumes. It takes ten calories of fossil fuel energy to deliver one calorie of food energy to an American plate. A single strawberry contains about five calories. To get that strawberry from a field in California to a plate on the east coast requires 435 calories of energy.Industrial fertilizer and industrial pesticides both owe their existence to the conversion of the World War II munitions industry to civilian uses nerve gases became pesticides, and ammonium nitrate explosives became nitrogen fertilizers. Because of the obesity epidemic, today's generation of children will be the first generation of Americans whose life expectancy will actually be shorter than their parents' life expectancy. In 2000 the UN reported that the number of people in the world suffering from overnutrition "a billion" exceeded for the first time in history the number suffering from undernutrition 800 million. The great food problem of our time is that there is too much of it, not too little. .
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Across America a mysterious disease is turning ordinary people into raving, paranoid murderers who inflict brutal horrors on strangers, themselves, and even their own families.

Working under the government’s shroud of secrecy, CIA operative Dew Phillips crisscrosses the country trying in vain to capture a live victim. With only decomposing corpses for clues, CDC epidemiologist Margaret Montoya races to analyze the science behind this deadly contagion. She discovers that these killers all have one thing in common – they’ve been contaminated by a bioengineered parasite, shaped by a complexity far beyond the limits of known science.

Meanwhile Perry Dawsey – a hulking former football star now resigned to life as a cubicle-bound desk jockey – awakens one morning to find several mysterious welts growing on his body. Soon Perry finds himself acting and thinking strangely, hearing voices . . . he is infected.

The fate of the human race may well depend on the bloody war Perry must wage with his own body, because the parasites want something from him, something that goes beyond mere murder.

Infected is the first major print release from Internet phenom Scott Sigler, whose podcast-only audiobooks have drawn an immense cult following, with more than three million individual episodes downloaded. Now Sigler storms the bookstore shelves with this cinematic, relentlessly paced novel that mixes and matches genres, combining horror, technothriller, and suspense in a heady mix that is equal parts Chuck Palahniuk, Michael Crichton, and Stephen King.
Infected will crawl beneath your skin and leave fresh blood on every page..
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In less than twenty-four hours a vicious and virulent disease destroys virtually all of the population Billions are killed. Thousands die every second. There are no symptoms and no warnings. Within moments of infection each victim suffers a violent and agonizing death. Only a handful of survivors remain. By the end of the first day those survivors wish they were dead. Then the disease strikes again, and all hell breaks loose... The classic free underground novel finally bursts into the mainstream. Cold, dark, relentless and uncomfortably plausible. A Night of the Living Dead for the 21st Century. "the perfect zombie story" "nothing written in the genre has grabbed me in the same way as AUTUMN" "an equal to Romero's Night of the Living Dead".
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Everything that means anything to you is taken away in seconds No warning No explanation Nothing AUTUMN: THE CITY is the first sequel to the acclaimed horror novel AUTUMN (now available as a free download from www.theinfected.co.uk). A virulent disease rips across the face of the planet, killing billions of people in less than twenty-four hours. A small group of survivors cower in fear in the desolate remains of a silent city. As the full extent of the devastation caused by the disease is revealed the desperate people fight to keep thousands upon thousands of plague victims at bay and to continue to survive from day to day. They fight to stay alive. The unexpected appearance of a company of soldiers again threatens the survivor's fragile existence. Do they trust this sudden military presence? Will the military bring them hope and answers, or just more fear, pain and destruction? Far more than an ordinary sequel, AUTUMN: THE CITY expands on the nightmare of the first novel and takes the reader closer to discovering what caused the death of billions of people on a single inauspicious September day..
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The human race is finished Mankind is all but dead and only a handful of frightened individuals remain. Experience the end of the world from thirty-five different perspectives. These people have survived through chance, not skill, and they are a desperate bunch; cheating lovers, work-shy civil servants, permanently drunk publicans, teenage rebels, obsessive accountants, failed husbands, first-time cross-dressers, disrobed priests and more. Part-companion, part-guide book and part-sequel, AUTUMN: THE HUMAN CONDITION follows the individual stories of these desperate survivors through the early days of the nightmare and beyond. The final book in the AUTUMN series. Download the original AUTUMN novel free from www.theinfected.co.uk.
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