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Training for Warriors: The Ultimate Mixed Martial Arts Workout
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: - Nutrition and safe weight-cutting tips
- Information on dealing with injuries
- Advice on the warrior mind and mental game
- The ultimate 8-week warrior workout plan
Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you. .
Price: $16.20
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Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series)
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Mastering the Rubber Guard: Jiu-jitsu for Mixed Martial Arts Competition
In Mastering the Rubber Guard, Eddie Bravo, the only American to submit a member of the legendary Gracie family in jiu-jitsu competition, reveals the techniques and strategy of the Rubber Guard, a revolutionary system of grappling designed specifically for the street and mixed martial arts competition. Through descriptive narrative and nearly a thousand color photographs, Bravo teaches dozens of unique moves and submissions. Widely regarded as not only the most offensive, but also the most defensive, guard game in existence, the Rubber Guard will change the way you view and play jiu-jitsu. .
Price: $21.92
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Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (Brazilian Jiu-Jitsu series)
Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious. .
Price: $18.67
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Mastering the Twister: Jiu-jitsu for Mixed Martial Arts Competition
The Twister is a neck-jarring, spine-torturing submission hold refined and mastered by Brazilian Jiu-Jitsu superstar Eddie Bravo. Early in his jiu-jitsu career, Eddie Bravo dominated dozens of jiu-jitsu competitions with this unorthodox move. When the Brazilian Jiu-Jitsu Federation banned his trademark move, he proved the effectiveness of his entire grappling style by defeating the legendary Royler Gracie without The Twister . In Mastering the Twister: Jiu-Jitsu for Mixed Martial Arts Competition, Bravo uses over 1,200 color photos and descriptive narrative to illustrate snaring an opponent in the infamous Twister from virtually every control position. Also revealed is the entire Twister Side Control game, dozens of submissions from the mount, numerous routes to take your opponent s back, highly effective ways to pass your opponent s guard, and the secrets of The Truck Bravo's patented control position..
Price: $21.81
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Jiu-Jitsu University
Saulo Ribeiro --six-time Brazilian Jiu-Jitsu World Champion --is world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University, Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Illuminating common jiu-jitsu errors and then illustrating practical remedies, this book is a must for all who train in jiu-jitsu. Not your run-of-the-mill technique book, Jiu-Jitsu University is a detailed training manual that will ultimately change the way jiu-jitsu is taught around the globe. .
Price: $26.37
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Gracie Jiu-Jitsu
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Brazilian Jiu-Jitsu: The Path to the Black Belt (Brazilian Jiu-Jitsu series)
All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customized to fit the trainee's body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy. .
Price: $17.90
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Brazilian Jiu-Jitsu Submission Grappling Techniques (Brazilian Jiu-Jitsu series)
No Gi, No Fear, No Prisoners! The fastest-growing martial art in the world is submission grappling, a style that sheds formal rules like old clothing and allows combatants to get down to the pure physics of fighting: two men, no gis, one winner. Whether it is in no-holds-barred events like the Ultimate Fighting Championship and Pride, or in the ADCC World Submission Wrestling Championships, submission grappling is the style that the world’s greatest athletes are using to pit themselves against one another and determine who reigns supreme. It can be considered the ultimate evolution of the martial arts. The greatest successes in submission grappling have come from Brazilian jiu-jitsu backgrounds, and of those none has surpassed Royler Gracie. Not only has the 145-pound Royler won three consecutive ADCC titles, but he also has pioneered techniques that have given him an unbelievable string of successes against opponents of all sizes, from 200-pound jiu-jitsu champions to 300-pound behemoths. In Submission Grappling Techniques, Royler spills his secrets for the first time. Submission Grappling Techniques includes 102 positions designed specifically for the slippery, fast-paced, unpredictable world of no-gi grappling. It offers Royler’s tips on successful combination moves, garnered from his more than 300 professional fights, as well as advice on training routines, mental stamina, and avoiding injuries that twenty years as an instructor has taught him. If you come from a jiu-jitsu background, you will want his guidelines on how to adjust your game when you have no gi to grab. If you come from judo, sambo, wrestling, or any other martial art, you will want to get the goods from the master who has defeated the other champions. Royler Gracie won his first title at age seven and hasn’t stopped since. Considered the most technically proficient Brazilian jiu-jitsu fighter of all time, he has won the world title four times, along with many national titles. In no-gi fighting, he has won the ADCC World Submission Wrestling Championship an unprecedented three consecutive years, along with victories in Pride, Vale Tudo, 21st Century Warriors, and many more. Coauthor of Brazilian Jiu-Jitsu: Theory and Technique, Royler is head instructor at the Gracie Humaita Academy in Rio de Janeiro, Brazil. Kid Peligro holds a black belt in Brazilian jiu-jitsu and is one of the world’s leading martial arts journalists, with regular columns in Grappling, Gracie Magazine, and ADCC News. He is the author or coauthor of three of the most successful martial arts books in recent years: The Gracie Way, Brazilian Jiu-Jitsu: Theory and Technique, and Brazilian Jiu-Jitsu Self-Defense Techniques..
Price: $18.67
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