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Relax Your Neck, Liberate Your Shoulders: The Ultimate Exercise Program for Tension Relief
A foolproof guide to releasing shoulder and neck tension, this book shows how imagery and touch can be used to eliminate stiffness and pain. It provides simple and effective exercises that can be done at home, at work, or on the road. Sufferers of upper body pain will learn how to detect and eradicate early signs of tension by better understanding the connection between emotional states and tension. These individuals will learn how to survive stressful situations calmly and without tensing a single muscle. An explanation of the anatomy of the shoulders provides a better understanding of how improving the alignment of the head, neck, and shoulders will ease the strain on muscles and joints and promote an aura of confidence and health..
Price: $12.23
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The Best Service is No Service: How to Liberate Your Customers from Customer Service, Keep Them Happy, and Control Costs
In this groundbreaking book, Bill Price and David Jaffe offer a new, game-changing approach, showing how managers are taking the wrong path and are using the wrong metrics to measure customer service. Customer service, they assert, is only needed when a company does something wrong—eliminating the need for service is the best way to satisfy customers. To be successful, companies need to treat service as a data point of dysfunction and figure what they need to do to eliminate the demand. The Best Service Is No Service outlines these seven principles to deliver the best service that ultimately leads to “no service”: - Eliminate dumb contacts
- Create engaging self-service
- Be proactive
- Make it easy to contact your company
- Own the actions across the company
- Listen and act
- Deliver great service experiences
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Price: $14.50
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Cut to the Chase: and 99 Other Rules to Liberate Yourself and Gain Back the Gift of Time
DECIDE WHAT NOT TO DO
# 46 TEACH PEOPLE HOW TO USE YOUR TIME
# 97 TAKE BACK THE WEEKEND
In Cut to the Chase, bestselling author Stuart R. Levine reveals 100 no-nonsense rules on how to be more effective at work and make the best use of your most precious resource: your time.
Just before CEO and consultant Stuart Levine appeared on the Today showto discuss his book The Six Fundamentals of Success, co-host Matt Lauer said to him, "You know what really drives me nuts? When people come into my office for a five-minute conversation and an hour later, they're still there! Why can't they cut to the chase?"
Lauer's question echoed the concerns Levine has heard from business people and top executives at every level: How can I get more done? How can I stay focused? How can I condense my workday so that I can become more successful and still spend more time with the people I love?
Levine's answer? By cutting to the chase. Successful individuals are the ones who make the best use of their time and energy. They approach each task with clarity, focus, and purpose. They prioritize. They don't allow others to waste their time. They understand the importance of refueling their batteries outside of work. In Cut to the Chase, Levine distills the expertise of hundreds of CEOs, leaders, and professionals into 100 concise, invaluable lessons about how to get to the point, stay on track, and be more successful in everything you do.
In an age where we spend more hours at work than ever before, Cut to the Chase is the indispensable guide for taking control over your time so that you can lead a happier, more balanced life. .
Price: $4.95
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Invisible Roots: How Healing Past Life Trauma Can Liberate Your Present
What happens when psychological problems and physical symptoms stubbornly persist even with the most advanced methods of cure? This problem confounded many of psychotherapist Dr. Barbara Stone's clients, who could not shake phobias, addictions, depression, anger, pain, chronic fatigue, and other physical conditions, no matter what they tried. Then, searching deeper realms uncovered links to traumatic past lives and to spirits of the deceased who had not been able to move into the Light because of emotional turmoil. After treating the wounds of these past lives and earthbound spirits, the presenting problems disappeared. This groundbreaking book describes these remarkable stories and the methods used to help people heal. A resource for therapists confronted with these phenomena, this book is also for anyone struggling to understand the origins of persistent patterns of blockage or disease. Best of all, it brings the remarkable breakthrough therapies of Energy Psychology to bear on this difficult area, providing an abundance of tools and techniques for resolving issues whose roots lie in realms other than the present lifetime..
Price: $11.25
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Chakra Mantras: Liberate Your Spiritual Genius Through Chanting
Thomas Ashley-Farrand is the preeminent authority on yogic mantras In Chakra Mantras, he brings previously hidden knowledge from India and Tibet and teaches us through the use of mantras how to activate our secret chakras, which contain the keys to our spiritual progress. Located along the spine, the chakras process energy for all of our waking activities, and during sleep they provide energy for healing and cleansing the physical body. But there is another, higher octave of functioning that these chakras can achieve, if they are given higher states of spiritual energy in which to operate. This higher octave provides paths for spiritual development that ultimately lead to spiritual liberation or freedom from karma. A powerful method for charging the chakras with higher energy is through the use of Sanskrit mantras. With energy-invoking tools, stories from India's ancient tales, and amusing anecdotes, Chakra Mantras provides the information needed for fueling spiritual advancement through the use of healing sounds and chakra mantras..
Price: $9.97
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Worker in the Light: Unlock Your Five Senses and Liberate Your Limitless Potential
George R. Noory is the host of America’s top late-night radio talk show, Coast to Coast AM, which is broadcast to more than 500 radio stations in the U.S. and Canada and streamed over the Internet to millions of people each night. Noory truly believes that there are forces, both good and evil, at work on Earth, forces that can be harnessed by human beings. Fueled by a transcending experience at a very young age, Noory turned his life into an investigation of the possibilities and influence of such forces, and how we can use them to enhance our lives.
Now George Noory has woven his life’s work into both an amazing memoir and a miraculous key that you can use to unlock the secret of your own sensual transcendence and liberate your limitless potential. Through Worker in the Light, George Noory will show readers how to:
*Unlock the secrets to unlimited spiritual growth
*Transcend all doubts and fears *Shatter the prison walls of their five senses *Deploy the power of intuition to see the future *Free themselves from the confines of time *Facilitate the power of lucid dreaming
Through easily understood, step-by-step instructions, and examples from his own life, George Noory shows you how he has surpassed his own limitations and frustrations, how he has freed himself from doubts and fears, and how he glimpsed the right way out of life’s desperate straits. He will teach you how you, too, can overcome fear and doubt and find happiness and success. By the end of this book, you will no longer be alone. You, too, will be a worker in the light. .
Price: $4.75
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Yoga Trance Dance: A High-Energy Movement Meditation to Liberate Your Creative Life Force
Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana – the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity Now, with Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions – in one energized workout. On Disc one, Shiva Rea guides listeners through the same innovative methods that she offers at her acclaimed yoga retreats and workshops worldwide. Practitioners begin with creative flow yoga…move into the depths of ecstatic dance…and complete their session with moving meditation and chant. Disc Two contains just the music – a phenomenal full-length world trance dance album ideal for self-guided sessions, traditional yoga, or just great listening. For those looking for a dynamic new way to enhance their range of motions, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with one’s body, here’s the perfect program – Yoga Trance Dance..
Price: $12.79
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