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Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
Unleash your life force with the power of cleansing!
Today's stressful schedules and hectic lifestyles can leave us feeling drained, both physically and emotionally But we don't always know the best way to reboot and rejuvenate. Now, in Super Cleanse, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. There's no one-size-fits-all approach to cleansing here; instead, Niemerow presents ten comprehensive cleanse experiences for both the beginning and the veteran cleanser, with specifically tailored recipes and exercise/activity suggestions that combine to form mini-retreats for the body, mind, and spirit. There are more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There's also a pre-cleanse checklist, ways to ease the detox process, a rundown on the best juicers, and tips for how to get the most out of your cleanse. Complete with first-person success stories from Niemerow's happy clients that bring the cleanses to life, Super Cleanse is an enjoyable and effective way for readers to jump-start their health and reenergize their lives. .
Price: $6.64
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Perpetuating The Family Business : 50 Lessons Learned from Long Lasting, Successful Families in Business
John L. Ward, a leading world expert on family business, offers the best practices of the most successful and long-lasting families in business, including Ford Motors, Marriott Hotels, Levi-Strauss, and the New York Times. He provides a framework of five insights and four principles in which to position his fifty "lessons learned" for family business longevity. This is a comprehensive book on sustaining family businesses that contains international examples, cases, essential tools, and checklists of best practices; a how-to every entrepreneur should have. .
Price: $18.72
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Uncle John's Fast-Acting Long-Lasting Bathroom Reader (Bathroom Reader Series)
The dedicated researchers at the Bathroom Readers’ Institute return with some fast-acting, long-lasting relief for fans who have been suffering without a new infusion of trademark trivia and obscure facts. Flush with all the usual useless (and occasionally useful) information readers have come to expect, the book eliminates boredom from the daily routine. Ever wonder what to do with Preparation H besides the obvious? Want to learn more about celebrity jailbirds or the history of the RV? Then it’s time to take the plunge! Other topics include the worst general of World War II, the origin of the shopping mall, space food, project invisibility, and famous Super Bowl ads. .
Price: $3.29
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DEC Is Dead, Long Live DEC: The Lasting Legacy of Digital Equipment Corporation
Digital Equipment Corporation achieved sales of over $14 billion, reached the Fortune 50, and was second only to IBM as a computer manufacturer. Though responsible for the invention of speech recognition, the minicomputer, and local area networking, DEC ultimately failed as a business and was sold to Compaq Corporation in 1998. This fascinating modern Greek tragedy by Ed Schein, a high-level consultant to DEC for 40 years, shows how DEC's unique corporate culture contributed both to its early successes and later to an organizational rigidity that caused its ultimate downfall..
Price: $6.30
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If Love Is a Game, These Are the Rules: 10 Rules for Finding Love and Creating Long-Lasting, Authentic Relationships
"Authentic love thrives on honesty and shimmers with truth ... [it] flexes and bends with the fluctuating needs and changes of each partner " Whether you're looking for a relationship or seeking to improve the one you're in, If Love Is a Game, These Are the Rules packs a wallop. Author Cherie Carter-Scott has figured out what makes relationships work--and fail--and she doles out insightful advice. Carter-Scott follows the same format as her successful If Life Is a Game, These Are the Rules; she presents the 10 rules and expands each in its own chapter, with plenty of anecdotes to clarify how these rules play out. The 10 rules may seem obvious at first glance (e.g., "Negotiation will be required" and "Your relationship will be challenged by change"), but Carter-Scott keeps scoping out deeper and deeper levels and teaching practical exercises for using the information. For example, rule 3 is "Creating Love Is a Process." Sure, we know that. But she describes each step of the process--1, connection; 2, exploration; 3, evaluation; 4, building intimacy; 5, commitment--and presents an array of strategies for making the most of each one. Following Carter-Scott's rules can't help but improve your relationship--or the likelihood of finding the right one! --Joan Price.
Price: $1.39
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Black & Decker Complete Guide to Floor Decor: Beautiful, Long-lasting Floors You Can Design & Install (Black & Decker Complete Guide)
In this major revision to 2003Æs Black & Decker« The Complete Guide to Flooring, consumers now have the only truly comprehensive flooring book available. It contains information on all types of flooring surfaces, both indoors and outdoors, and covers every aspect of the process -- from design and planning to finishing and repair. New in this edition, and unique among all flooring books, Black & Decker« The Complete Guide to Floor Decor contains installation sequences for the most popular new flooring trends, including bamboo and cork. Also new is an inspirational chapter that reveals the secrets used by designers to make floors an essential element of home d¬cor. Carpet, ceramic tile, vinyl, laminate, hardwood, and stone -- itÆs all here in one truly complete guide to floor decor. - Covers all new laminate flooring products
- Complete instruction for radiant heating systems
- Includes comprehensive refinishing and maintenance information
- Includes decorative painting designs and concrete etching options
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Price: $15.43
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Senior's Guide to Pain-Free Living: A Guide to Fast, Long-lasting Relief, Without Drugs!
Many doctors don't know much about treating pain, especially that of older adults, and will try to chalk it up to aging. But according to The Senior's Guide to Pain-Free Living, written in consultation with many renowned pain specialists, "Pain is not an inevitable part of aging... in many instances herbs, prayer, exercise, and other natural remedies can be just as effective pain relievers as drugs or surgery." First you learn what pain (acute and chronic) is, the benefits and problems of various drugs and herbs, and dozens of tips and techniques for preventing pain, describing it helpfully to your doctor, and eradicating it naturally. You get handy advice for making daily life activities (housework, showering, and cooking, for example) pain-free. The book describes natural pain-relieving techniques and how they work, including acupressure, acupuncture, aromatherapy, biofeedback, deep breathing, chiropractic, companionship (offering it as well as receiving it), exercise, imagery, hypnosis, music, and many more. Then the authors list the "Top 20 Pain Makers," such as angina, knee pain, prostate pain, sinusitis, and surgical pain, with tips for fast relief and other tips for lasting relief for each. Finally they cover "Everyday Aches," again offering both fast and lasting pain-relief strategies. Some of the tips are ones you'd expect, but others are unique and surprising, such as making parsley ice cubes for bruises and applying a microwaved baked potato, wrapped in a thin cloth, to your eyelid to treat a cyst--it's less messy and holds heat longer than a warm washcloth. This book is interesting to skim even when you're not hurting, and when you are, it can give you relief without a doctor's bill. --Joan Price.
Price: $3.95
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