Books about Marathoner from Amazon.com

This superb volume from one of the world's most respected sports nutritionists combines personal experiences with professional expertise to provide readers with all the information they need to get the very best from their diet. "Food Guide for Marathoners" includes expert information on eating well, even when pressed for time; effective balancing of carbohydrates, proteins, and fats; choosing the best snacks for before, during, and after long runs; losing weight and increasing energy and vitality levels; and completing marathons with energy to spare. Whether you are a first time marathon runner or putting the finishing touches to a training diet, this new book will become an invaluable reference tool..
Price: $10.08 [Notify me when price goes down.]

This book is a guide to winning nutrition for both first-time and inexperienced marathoners. Clark writes this book from her passion for teaching the everyday champions that we all are how to use food to help achieve our marathon goals. She combines her personal experiences and professional expertise to teach us to eat well and enhance our energy. We learn what, when and how to eat to enjoy not only the process of training for the marathon, but also participating in the marathon itself with energy to spare..
Price: $28.50 [Notify me when price goes down.]

Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg .
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An astonishing array of interesting people, from Olympians to coaches to celebrities, have spoken and written about the marathon That's why this rich treasury is the perfect gift for anyone who loves - or aspires to conquer - the 26.2 mile run. Divided into four chapters - First Encounters, Training, Racing, and Reflections - The Quotable Marathoner brings you the words of first time marathoners as well as the wisdom of the masters..
Price: $5.75 [Notify me when price goes down.]

This digital document is an article from Palaestra, published by Challenge Publications Limited on September 22, 2001. The length of the article is 519 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Marathoner teaches life lessons by example. (DS/USA).(Amy Dodson)
Publication:Palaestra (Magazine/Journal)
Date: September 22, 2001
Publisher: Challenge Publications Limited
Volume: 17 Issue: 4 Page: 9(1)

Distributed by Thomson Gale.
Price: $5.95 [Notify me when price goes down.]