Books about Medalist from Amazon.com

Olympic medalist Debbie McDonald and her fabulous partner, Brentina, have thrilled crowds the world over with their stunning performances. In her new book, Riding Through, Debbie describes her system for success in dressage and relates her life story: "There is more than one reason that I call this book Riding Through. Of course, first and foremost, riding through is a dressage term, something you strive for as you attempt to get your horse on the aids and moving back-to-front. You have achieved it when everything the two of you do together is one fluid motion, the ultimate of coordination and expression, in which the horse is maximizing his assets. It's all about harmony and correctness, summing up the meaning of dressage in a single short phrase. But "riding through" has other meanings for me as well. I've learned to ride through hard times, on and off a horse, when I thought about giving up. We all have to learn about riding through, because that's the only way we will arrive at our destination, whatever it may be." Even if passage and piaffe aren't your ambition, or you don't want to compete in dressage at any level, the good basic riding skills involved in learning this discipline will help you in whatever you want to do with horses--whether it's improving adjustability for jumping or just having a more pleasurable trail ride. And the challenges will keep you interested while you explore the very special connection that develops between human and horse when you're doing meaningful work together..
Price: $15.59 [Notify me when price goes down.]

Exercise, train, and compete at your best on a vegetarian diet.

Few segments of the population are more mindful of their food intake than athletes and vegetarians. This book combines the unique demands of sports with a healthy vegetarian diet that can help you build energy and endurance and reduce body fat. Whether you are carbo-loading before a marathon or fine-tuning nutrition to get the most out of your workout, registered dietitian and elite vegetarian athlete Lisa Dorfman provides step-by-step information on how to customize your own sport-specific nutrition program and calculate a personal dietary plan for training The Vegetarian Sports Nutrition Guide includes personal stories of athletes who have made the switch to vegetarian diets from football players and wrestlers to ice skaters and marathoners, some of whom have beaten life-threatening illnesses with the help of this lifestyle. Lisa Dorfman provides a rich array of tasty and diverse vegetarian recipes, menus, easy-to-use charts, and food guides for vegetarians of all types, from the semi-vegetarian to the fruitarian. She also shares the training secrets of seventeen Olympic and world-class athletes who have used their vegetarian diets to achieve peak performance in their careers and optimum health in their lives..
Price: $7.59 [Notify me when price goes down.]

Everybody knows Crash Coogan, seventh-grade football sensation. He's been mowing down everything in his path since the time he could walk-and Penn Webb, his dweeby, vegetable-eating neighbor, is his favorite target. After all, Webb's not just a nerd, he's a cheerleader too. Crash and his best buddy, Mike, can't think of anything more hilarious than making Webb's life miserable. But Crash starts to realize that Webb has something he may never gain, no matter how many touchdowns he scores. And when Mike takes a prank too far, maybe even for Crash, the football star has to choose which side he's really on..
Price: $0.74 [Notify me when price goes down.]