Determine your
metabolic type to
maximize weight loss and
well-being with this simple, flexible,
risk-free program.
Metabolism
determines the
efficiency with which the body produces energy and burns calories. This proven-effective program helps harness the body's metabolism to:
lose weight
gain energy
ease physical ailments
improve sleep
slow the aging process
reduce the risk of disease
increase the chances for a long and healthy life
Other one-diet-fits-all programs exclude certain nutrients and provide dieters with restrictive eating plans that, in the long run, are difficult to maintain or may compromise health.
Metabolize is easy and safe. It helps readers establish their individual metabolic type and further guides them to discover the right foods to eat to fuel their type. The effectiveness of the program is enhanced by engaging in no-sweat physical activity, learning proper breathing, and adopting the right attitude.
Whatever your age, whatever your weight, whatever your current health status--Metabolize can improve the quality of your life.
Index Appendices.
Price:
$1.30
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