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Mind Over Mood: Change How You Feel by Changing the Way You Think
Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy--one of the most effective and widely practiced forms of psychotherapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book's large-size format facilitates reading and writing ease. .
Price: $15.44
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Busting Loose From the Money Game: Mind-Blowing Strategies for Changing the Rules of a Game You Can't Win
Real people, real transformations! "Absolutely amazing! It completely shifts your paradigm for life. One of the most wonderful things about it is that the results are immediate My whole perception and relationship to money has undergone a major, substantial change." —Chris Attwood, writer and teacher, California "I've spent most of my life trying to figure out what's true and what's real. I have to say I now have a clear glimpse into what it really is." —Tom Hill, Colorado "Before Busting Loose from The Money Game, I was very unhappy and frustrated in my life. I was driven to find more ways to make money. I changed jobs, cities, countries, went back to school, read books. Financially, the stress was causing anxiety attacks and migraines so severe I stayed in bed. The joy I feel now is priceless. Money is there when I need it, in the amount that's needed, no matter what occurs (car repairs, unplanned trips, etc.). It's absolutely amazing!" —Suresh Thakoor, Texas "As a retired professor on a fixed and limited income, I always lived from a tight budget and felt compressed by it-especially at the end of the year. I don't use a budget anymore and have opened up new streams of income that were always closed to me in the past." —Howard Rovics, Connecticut "It opened a whole new dimension for me and shifted my perspective on life completely. I especially love how practical it is. The application is so simple, so effective . . . and fun!" —Doris Kahle, Hagen, Germany "I'd had a lot of success in the corporate arena, made a ridiculous amount of money and lost a ridiculous amount of money. But I was caught in a cycle of making it, losing it. I needed to break that cycle-for myself and my family-and this gave me the keys to do that. Busting Loose from The Money Game opened a window I had no clue even existed. This is very cutting-edge, a revolutionary approach to unwrapping yourself from limitations. If you're not satisfied with where you are financially and you're concerned about your future, get this book!" —Ben Coleman, Texas.
Price: $14.94
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Evolve Your Brain: The Science of Changing Your Mind
'Dr. Joe Dispenza delves deep into the extraordinary potential of the mind. Read this book and be inspired to change your life forever ' --Lynne McTaggart, author of The Field and The Intention Experiment
'A beautifully written book that provides a strong scientific basis for how the power of the human spirit can heal our bodies and our lives.'
--Howard Martin, executive vice president of HeartMath and coauthor of The HeartMath Solution
'Joe Dispenza gives you the tools to make real changes in your life.' --William Arntz, producer/director of What the Bleep Do We Know!? Joe Dispenza, D.C., has spent decades studying the human mind---how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves---by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings----including ones that make you unhappy. And when you do know how these bad habits are created, it's possible not to only break these patters, but also reprogram and evolve your brain, so that new, positive, and beneficial habits can take over. .
Price: $10.48
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Not Manifesting? This Book is for You!
I have found what I believe to be the missing information because my life is now working for me instead of against me. And I need to tell you right now-there is work involved. It is not simply focusing on what you desire with detachment-or any of the many attraction-based related themes. I know I soon recognized I was reading the same information again and again. I knew that I was either oversimplifying what I had learned-missing pieces of information-or both. I found out it was both. This information is now shared with you. This book is meant for people already familiar with the Law of Attraction, Law of deliberate Creation, Law of Allowing, etc. This is not a book for beginners; it is for people who clearly understand the concepts of deliberate creation but who are not seeing the desired results. If you read this little book and practice its lessons, and find you still need to attain your first deliberate creation, you are invited to email the author. She will be happy to help you with your first deliberate creation..
Price: $9.83
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Mind-lines: Lines For Changing Minds
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Changing Minds: The Art And Science of Changing Our Own And Other People's Minds (Leadership for the Common Good)
In "Changing Minds", Gardner examines one of the most puzzling and most examined questions of human psychology: why it's so difficult to change our own minds and each other's and what happens when we do actually change our minds. Drawing on his work on multiple intelligence and case studies of public leaders (Thatcher, Mandela, Clinton, and Bush), scientists and intellectuals (Darwin, Einstein, Freud, Whittaker Chambers), and artists (Picasso, Graham, and Cage), Gardner describes seven powerful factors at work in all cases of mind change. Finally, he examines changes of mind in six arenas, such as large-scale changes involving both homogeneous and heterogeneous groups, changes in formal settings, changes brought about by "climate changers" such as artists and intellectuals, mind changes in small groups, and mind change between intimates..
Price: $7.00
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Farm Sanctuary: Changing Hearts and Minds About Animals and Food
Leading animal rights activist Gene Baur examines the real cost of the meat on our plates -- for both humans and animals alike -- in this provocative and thorough examination of the modern farm industry Many people picture cows, sheep, pigs, and chickens as friendly creatures who live happily within the confines of a peaceful family farm, arriving as food for humans only at the end of their sun-drenched lives. That's what Gene Baur had been told -- but when he first visited a stockyard he realized that this rosy depiction couldn't be more inaccurate. Amid the stench, noise, and filth, his attention was drawn in particular to one sheep who had been cast aside for dead. But as Baur walked by, the sheep raised her head and looked right at him. She was still alive, and the one thing Baur knew for sure that day was that he had to get her to safety. Hilda, as she was later named, was nursed back to health and soon became the first resident of Farm Sanctuary -- an organization dedicated to the rescue, care, and protection of farm animals. The truth is that farm production does not depend on the family farmer with a small herd of animals but instead resembles a large, assembly-line factory. Animals raised for human consumption are confined for the entirety of their lives and often live without companionship, fresh air, or even adequate food and water.Viewed as production units rather than living beings with feelings, ten billion farm animals are exploited specifically for food in the United States every year. In Farm Sanctuary, Baur provides a thoughtprovoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk,and eggs -- and what each of us can do to stop the mistreatment of farm animals and promote compassion. He details the triumphs and the disappointments of more than twenty years on the front lines of the animal protection movement. And he introduces sanctuary. us to some of the special creatures who live at Farm Sanctuary -- from Maya the cow to Marmalade the chicken -- all of whom escaped horrible circumstances to live happier, more peaceful lives. Farm Sanctuary shows how all of us have an opportunity and a responsibility to consume a kinder plate, making a better life for ourselves and animals as well. You will certainly never think of a hamburger or chicken breast the same way after reading this book..
Price: $7.99
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Transitions: Prayers and Declarations for a Changing Life
Through her revolutionary books and workshops,Julia Cameron has inspired thousands to pursue their creative dreams. A heartfelt book of empowering prayers and reflections for the soul in times of crisis and transformation. In this gift-sized book, Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping. They extend beyond affirmations to facilitate a powerful awakening of the potential of the human soul and to revitalize our abilities to transform our lives in the face of whatever the universe may put in our life's path. The audiotape, read by Julia Cameron and world-renowned composer Tim Wheater, enhances the book and includes Wheater's healing music. Transitions will help guide the soul and draw readers toward the source of their inner strength. Whether read in one sitting, or used over time, this is a book no thoughtful being will want to be without. Index. The Artist's Way--which has sold more than 1.2 million copies--began it all, offering life-changing concepts for developing creativity and facilitating personal growth. The Vein of Gold and The Right to Write drew further from Cameron's remarkable fountain of knowledge and experience to help readers reach ever-broadening horizons, setting them on the path to their creative hearts. Now, in Transitions and The Artist's Date Book, Cameron gives us two new tools and maps for the journey and the roadblocks we face along the way..
Price: $4.75
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It's Up to You: A Practice to Change Your Life by Changing Your Mind
Seven morning and evening practices to revolutionize your life.This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, acting instead of reacting, giving up judgments, giving up trying to control, discovering our own lessons, doing no harm, quieting our minds, treating every encounter as the holy, and discerning our mind's own truth. It's Up to You invites readers to do three simple things: meditate, pay attention, and make choices to change their lives--for a few minutes each morning and evening, one principle a week for twelve weeks. As we reflect on Casey's insight into the insidious ways we create misery or drama, try to impose will, and suffer needlessly, and as we follow her gentle prompts to make different choices, we begin to see that we can change just about anything in our lives by taking these small steps. Nothing could be simpler, and nothing could be more effective. Or as Karen Casey puts it, "Progress is guaranteed. Perfection isn't expected." * Karen Casey's message is simple--show up, pay attention, and your world will change..
Price: $7.34
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