Books about Naturally from Amazon.com

The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions).
Price: $3.19 [Notify me when price goes down.]

To produce changes that last beyond the classroom, training games must engage restless audiences, keep them interested­­and make learning fun!

The Big Book of Humorous Training Games uses witty, engaging games to create memorable lessons in numerous basic training topics, including customer service, teambuilding, creative problem solving, time management, and more. Step-by-step instructions work with dozens of reproducible handouts and worksheets help trainers and speakers minimize preparation time­­and maximized training success.

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Price: $11.48 [Notify me when price goes down.]

Readers will learn how to use the antiseptic and antiviral properties of herbs and essential oils in safer, more economical alternatives to commercial cleaning products Recipes include laundry and dishwashing detergent; bathroom cleaners; wood, glass, and metal cleaners; air and carpet fresheners; car and pet care products; and insect repellents..
Price: $7.29 [Notify me when price goes down.]

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to

- Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones

Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being..
Price: $7.75 [Notify me when price goes down.]

Community is a fundamental life search and one of the key aspects people look for in a congregation But community can't be forced, controlled, or easily created The problem, says Joseph R. Myers, is that churches are too focused on developing programs instead of concentrating on environments where community will spontaneously emerge. Organic Community challenges key leaders to become environmentalists--people who create or shape environments. Outlining nine organizational tools for creating a healthy environment, Myers shows readers how to diagnose their current situation and implement patterns that will develop possibilities for healthy communities..
Price: $6.33 [Notify me when price goes down.]

“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness ”
—from The Macrobiotic Path to Total Health

Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world.

Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological.

This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients.

Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.






From the Hardcover edition..
Price: $10.53 [Notify me when price goes down.]

Revolutionary natural-childbirth book by world-renowned authority promotes comfort and safety..
Price: $4.15 [Notify me when price goes down.]

People of the nineties want empowerment over illness And they've got it—if they know the facts!
In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following:
·deficiency signs / symptoms
·recommended dietary allowance
·beneficial effects
·available forms
·principal uses
·dosage ranges
·safety issues
·interactions
Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more..
Price: $10.99 [Notify me when price goes down.]