Books about Neurobic from Amazon.com



Keep Your Brain Alive: 83 Neurobic Exercises
Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain's ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of "60 Ways to Relieve Stress in 60 Seconds," the program offers 83 simple "neurobic" exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness. .
Price: $4.58 [Notify me when price goes down.]


Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Fun and easy exercises fight the effects of mental aging and keep the mind fit to meet any challenge

An active brain is a healthy brain. When you exercise the brain, you strengthen, preserve, and grow brain cells. Based on cutting-edge research from leading neurobiology labs, Neurobics—a unique system of brain exercises—can help you stay sharper longer.

If you're right-handed, try brushing your teeth with your left hand. Shower with your eyes closed. Take a completely new route to work. When you shake up your usual routines, you introduce the unexpected to your brain. When you use all of your senses, you activate underused nerve pathways and connections.

Recommended for anyone over 40, Neurobics is mental cross-training, not pencil-and-paper puzzles, and the gym is everyday life. Try these exercises while getting up, commuting, working, eating, shopping, or relaxing. Enjoy the benefits of a limber brain—no more lost punch lines, no more names on the tip of your tongue, no more senior moments..
Price: $9.94 [Notify me when price goes down.]


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