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One Bowl: A Guide to Eating for Body and Spirit
One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being. Author Don Gerrard guides us through every process of adapting to the one-bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and being attentive to every stage of eating and digestion. Although not rooted in any single spiritual tradition, One Bowl is certain to resonate with everyone who can appreciate that the Buddha, for example, ate out of one bowl, in silence, whether eating by himself or in a group. The book is beautifully illustrated with black-and-white photos throughout. .
Price: $7.31
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One Robe, One Bowl: The Zen Poetry of Ryokan
The hermit-monk Ryokan, long beloved in Japan both for his poetry and for his character, belongs in the tradition of the great Zen eccentrics of China and Japan. His reclusive life and celebration of nature and the natural life also bring to mind his younger American contemporary, Thoreau. Ryokan's poetry is that of the mature Zen master, its deceptive simplicity revealing an art that surpasses artifice. Although Ryokan was born in eighteenth-century Japan, his extraordinary poems, capturing in a few luminous phrases both the beauty and the pathos of human life, reach far beyond time and place to touch the springs of humanity..
Price: $6.99
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The American Empire And the Fourth World: The Bowl With One Spoon (Mcgill-Queen's Native and Northern Series)
In The American Empire and the Fourth World Anthony Hall presents a sweeping analysis of encounters between indigenous people and the European empires, national governments, and global corporations on the moving frontiers of globalization since Columbus "discovered America." How should we respond to the emergence of the United States as the military, commercial, and cultural centre of a global empire? How can we elaborate a global rule of law based on equality and democracy when the world's most powerful polity acknowledges no higher authority in the international arena than its own domestic priorities? For Hall the answer lies in the concept of the Fourth World, an inclusive intellectual tent covering a wide range of movements whose leaders seek to implement alternative views of globalization. Larger than any earlier political movement, the Fourth World embraces basic principles that include the inherent rights of self-determination and a more just approach to the crafting and enforcement of international law..
Price: $23.95
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One-bowl Meals
The best meals come from those creative moments when an imaginative dish is invented from the staples lurking in everyone's kitchen--eggs, pasta, frozen peas. Tonia George's "One-Bowl Meals" gives you the inspiration to whip up a stress-free, satisfying meal in a bowl. Soups and Salads are full of ideas for healthy and delicious suppers, such as a chunky Chickpea, Tomato, and Chorizo Soup. Everyone keeps Pasta and Noodles in store, so it couldn't be easier to throw together a bowl of tasty Beef Polpetti with Tomato Sauce and Spaghetti. Rice and Grains always make a filling meal, and the incredible deep-fried Eggs with Rice, Chile, and Oyster Sauce turns hackneyed egg fried rice into a dish with a difference. Sometimes, only Meat and Fish will hit the spot after a day's work, so treat yourself to a fabulous Lamb and Fava Bean Tagine. And round off your meal with an irresistible Dessert such as Gooey Chocolate Brownies. *The recipes use everyday basics and easy-to-buy ingredients. *Full of ideas for quick meals that are perfect for dinner on a tray. *Tempting photography by William Reavell..
Price: $6.50
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Patriots: Super Bowl Champions; This One Is for History!
Celebrate the Patriots' dynasty with this action-packed new book from the award-winning staff of the Boston Herald! Features dozens of stories, columns, and player profiles from the award-winning team of Boston Herald reporters focusing on the Patriots’ dominant run to the Super Bowl XXXIX championship, their third Super Bowl title in four years. Loaded with over 100 eye-popping full-color photos from the Boston Herald of the Patriots and their many all-star personalities in action. A great way to relive and remember the Patriots’ incredible season, fromtraining camp to the incredible Super Bowl triumph over Philadelphia in Jacksonville!.
Price: $3.95
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Easy One-Dish Meals: Time-Saving, Nourishing One-Pot Dinners from the Stovetop, Oven, and Salad Bowl (Prevention's Quick and Healthy Low-Fat Cooking (Series).)
Cooking appetizing, healthy meals for the family is a snap for the cook when the one-dish approach is followed This book serves up delectable low-fat versions of classic recipes, like lasagna, fish chowder, beef stew, seafood gumbo, and more. Recipes are easy, cleanup is minimal, and the dilemma of what to serve as a side dish is already taken care of. Includes prep time, nutritional analyses, microwave tips, and more. 60+ color photos..
Price: $4.39
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