Books about Oriental from Amazon.com

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout..
Price: $10.56 [Notify me when price goes down.]

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 

• A contemporary classic by a world-renowned teacher. 

• This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. 

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. 

In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. 

This is a revised edition of The Heart of Yoga.

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Price: $12.25 [Notify me when price goes down.]

To be a warrior, you must train like a warrior

Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:

• Nutrition and safe weight-cutting tips
• Information on dealing with injuries
• Advice on the warrior mind and mental game
• The ultimate 8-week warrior workout plan

Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.

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Price: $15.99 [Notify me when price goes down.]

To watch Bruce Lee on film is an amazing experience. Those who have read Tao of Jeet Kune Do, however, know that Lee's prose can also be exhilarating This praiseworthy and enduring bestseller (mainly written over six months when Lee was bedridden with back problems) compiles philisophical aphorisms, explanations on technique, and sketches by the master himself..
Price: $8.05 [Notify me when price goes down.]

Your dreams of sexual pleasure are about to come true. No age, time, place, or body constraints can prevent you from becoming the perfect lover you desire to be for the rest of your life. These pages unlock all of the essential elements for attaining this goal.

• Learn and develop sexual magnetism and secrets that few lovers have ever known.

• Become an irresistible, fascinating, unforgettable lover.

• Overcome sexual blocks and inhibitions.

• Achieve multiple orgasms.

• Discover how to stimulate a woman¹s G-spot.

• Practice Kama Sutra techniques with amazing illustrations and personal tips from the author.

• Make your relationship sacred; feel inner divinity while making love.

• Find and attract your soul mate.

A bestseller around the world, Sex and the Perfect Lover has become the definitive guide to improving your sexual experience. So effectively written by author Mabel Iam, this book will become your eternal companion and advisor; all of your needs and doubts about eroticism will be eased by Iam¹s tried-and-true advice. From your first kiss to sexual ecstasy, Mabel Iam sheds light on your being and guides you along the path to an intense pleasure that only love and sex can bring..
Price: $11.65 [Notify me when price goes down.]

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn, Coach of Spike TV's 'Ultimate Fighter 5'.

Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths..
Price: $20.00 [Notify me when price goes down.]

In this remarkable book, Paramahansa Yogananda reveals the hidden yoga of the Gospels and confirms that Jesus, like the ancient sages and masters of the East, not only knew yoga but taught this universal science of God-realization to his closest disciples. Compiled from the author's highly praised two-volume work, The Second Coming of Christ: The Resurrection of the Christ Within You, this insightful and compact book transcends the centuries of dogma and misunderstanding that have obscured the original teachings of Jesus, showing that he taught a unifying path by which seekers of all faiths can enter the kingdom of God. Topics include:
•The lost years of Jesus in India
•The ancient science of meditation: how to become a Christ
•The true meaning of baptism..
Price: $8.36 [Notify me when price goes down.]

Honor, fearlessness, calm, decisive action, strategic thinking, and martial prowess have been the hallmarks of the Japanese samurai culture through the ages. Their ethos is known as bushido, or the way of the warrior-knight. Here is an insider’s view of the samurai—their moral and psychological development, the ethical standards they strive to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing their ideals.

Thomas Cleary has collected writings on bushido by warriors, scholars, political advisors, and educators from the fifteenth through the nineteenth centuries that provide a comprehensive, historically rich view of samurai life and education. The selections deal with a broad range of subjects—from military strategy and political science to personal discipline and character development. Cleary includes an introduction to each piece, putting it into historical context and presenting biographical information about the authors. This is an essential read for martial artists and anyone interested in samurai history, but it will also appeal to readers in the fields of government, military, religion, and education..
Price: $15.89 [Notify me when price goes down.]

Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice.

Written by acclaimed author and martial artist Sang H. Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin with an in depth look at the hows and whys of flexibility and stretching. Learn about the many types of stretching, which methods are best for beginners, when to graduate to advanced techniques and why you should completely avoid certain types of exercises. You'll also find information that you wont find in any other martial art book, including a detailed exploration of how your body works for or against you in your training and how flexibility can make you stronger and faster.

Building on this foundation, Sang H. Kim teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. You'l get detailed instructions, workout planning guides, goal setting tips, difficulty levels, injury prevention and recovery, and over 400 photos to guide you. Special bonus sections: 10 Tips for Full Splits, 20 Tips for High Kicks and 10 workouts for specific martial art types.

Includes Exercises and Workouts for:

Core Workout
Warm Up
Cool Down
Light Contact
Full Contact
Grappling
Mixed Martial Arts
Boxing
Weapons
High Kicks
Splits.
Price: $13.70 [Notify me when price goes down.]