|
|
|
What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease (What Your Doctor May Not Tell)
In this book Dr. R. Paul St. Amand offers the first effective protocol to help reverse the autoimmune disorder, Fibromyalgia, in children The authors have adapted the programme in their first book, an alternative treatment using guaifenesin, a common ingredient in cough medicine, to treat children successfully. This inexpensive medication, available over the counter as well as in prescription strengths, has successfully eliminated symptoms in an astonishing 90% of his patients. In this landmark book parents can discover: * Why pediatric fibromyalgia is often not diagnosed * How to help children cope with symptoms before guaifenesin takes full effect * The link between pediatric fibromyalgia and hypoglycemia * Guidelines to determine the proper dose of guaifenesin for your child Inspired by his own Fibromyalgia to find a treatment, Dr. St. Amand spent 40 years researching his revolutionary program, which treats the causes of the condition and not just the symptoms..
Price: $5.93
[ Notify me when price goes down.]
|
|
Yoga for Healthy Knees: What You Need to Know for Pain Prevention and Rehabilitation (Rodmell Press Yoga Shorts)
By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how this was possible, Blaine made a thorough investigation into recovering from knee pain through the practice of yoga. Her discoveries are revealed in Yoga for Healthy Knees. The book features 17 unique yoga poses tuned specifically to knee health and a complete index and covers knee problems such as hyperextension and tightness, features an extensive section on the best yoga poses for knee pain prevention and rehabilitation, and outlines a daily knee maintenance plan. Blaine explains how to incorporate use of simple props like blankets and towels, and shares safety guidelines that encourage readers to establish good habits, making healthy knees a part of everyday life. .
Price: $5.92
[ Notify me when price goes down.]
|
|
Managing Pain Before It Manages You, Third Edition
Imagine finding a way to spend less time in doctors’ offices, and to decrease the discomfort, depression, and anxiety associated with chronic pain. Managing Pain Before It Manages You offers just that--a program to help you reduce your pain and learn coping skills to get your life back. Developed over the author’s many years of working with chronic pain sufferers, this program has been proven effective. Program participants report that they have been able to take control of their pain and cut their doctor visits by more than one third! Straightforward and compassionate, this hands-on guide provides detailed information plus step-by-step techniques and activities that help you: *Understand the causes of chronic pain *Recognize what increases and decreases your pain symptoms *Reduce your pain and emotional distress *Learn effective problem solving *Make informed decisions about medications and nutritional therapies *Incorporate relaxation, meditation, and gentle exercise into your daily routine *Communicate effectively about your pain *Set realistic goals New to the Third Edition Thoroughly revised and updated, the third edition includes the latest information on medications and other clinically proven treatment strategies, expanded coverage of specific pain disorders, and a new appendix featuring Internet resources. Plus, readers can download free MP3 audio files of three of the guided relaxation exercises in the book (one hour total). .
Price: $14.81
[ Notify me when price goes down.]
|
|
Someday This Pain Will Be Useful to You
It’s time for eighteen-year-old James Sveck to begin his freshman year at Brown. Instead, he’s surfing the real estate listings, searching for a sanctuary—a nice farmhouse in Kansas, perhaps Although James lives in twenty-first-century Manhattan, he’s more at home in the faraway worlds of Eric Rohmer or Anthony Trollope—or his favorite writer, the obscure and tragic Denton Welch. James’s sense of dislocation is exacerbated by his willfully self-absorbed parents, a disdainful sister, his Teutonically cryptic shrink, and an increasingly vague, D-list celebrity grandmother. Compounding matters is James’s growing infatuation with a handsome male colleague at the art gallery his mother owns, where James supposedly works at his summer job but where he actually plots his escape to the prairie. In the tradition of The Catcher in the Rye and The Perks of Being a Wallflower ( Booklist has hailed Cameron as “one of the best writers about middle-class youth since Salinger”), Peter Cameron paints an indelible portrait of a teenage hero holding out for a better grownup world. .
Price: $5.94
[ Notify me when price goes down.]
|
|
What Your Doctor May Not Tell You About(TM): Migraines: The Breakthrough Program That Can Help End Your Pain (What Your Doctor May Not Tell You About...)
GET RELIEF FROM MIGRAINES NOW WITH A NEW, BREAKTHROUGH TREATMENT! Some twenty-five million Americans suffer from migraines, those excruciating headaches that can last for hours or even days. The symptoms can include debilitating pain, extreme sensitivity to sound and light, sweats, double vision, nausea and vomiting, slurred speech, and more. Current treatments and prescription drugs fail to help millions of these patients. But now there's a safe, all-natural "triple therapy" program that can relieve the pain-and often even prevent recurrences-of migraines. A combination of three easy-to-find, over-the-counter supplements (magnesium, vitamin B2, and the herb feverfew) this scientifically proven remedy was developed by Dr. Alexander Mauskop, one of the nation's leading migraine experts, and has already helped thousands. Discover: € Dr. Mauskop's patient-tested, seven-step program for migraine relief € How to avoid migraine triggers in foods, the home, and the environment-including dozens of important tips € Specific strategies to help eliminate migraine-inducing stress € An exercise program specially designed to improve blood flow € The pros and cons of common prescription medications ...and much more!.
Price: $2.98
[ Notify me when price goes down.]
|
|
The Essential C-Section Guide: Pain Control, Healing at Home, Getting Your Body Back, and Everything Else You Need to Know About a Cesarean Birth
Childbirth is a life-altering experience for any woman, but a Cesarean delivery can be overwhelming, whether it’s unexpected or planned Despite the fact that roughly one in four babies in the United States is delivered by c-section, very little information about the experience is included in typical pregnancy books and physicians and childbirth educators often gloss over the details.
The Essential C-Section Guide is written not only for women to read in preparation for a scheduled c-section and for those considered “high risk” who know that a c-section may become necessary but also for women recovering from an unexpected surgical delivery. This book provides answers to important questions about what the surgery entails, what a woman can expect as she recovers, and what considerations should be made for future pregnancies and deliveries.
With frank discussions about the physical and emotional aspects surrounding a c-section, the authors share comforting wisdom about early bonding, pain control, breastfeeding, infant care, healing from surgery, postpartum exercise, partner involvement, and much more, in detail not available anywhere else.
Written by authors who have firsthand knowledge of birth by c-section, The Essential C-Section Guide is well-researched and addresses its unique concerns with intelligence and compassion.
www.broadwaybooks.com .
Price: $7.50
[ Notify me when price goes down.]
|
|
Strong Women, Strong Backs: Everything You Need to Know to Prevent, Treat, and Beat Back Pain (Strong Women)
From the bestselling author of the Strong Women health series, an essential program for a strong, healthy, pain-free back and a toned midsection In this accessible guide, trusted women's health author and exercise physiologist Miriam E. Nelson presents the essential information every woman needs to know to maintain a healthy back. Complete with clear explanations, practical advice, and lively anecdotes from women who have benefited from this simple and effective program, the book discusses: - the major causes of back pain in women; - how stress and other emotional matters play a key role; - a straightforward exercise program to improve flexibility, strength, and aerobic fitness-designed specifically for women; - advice for creating a back-friendly home and office; and - explanations of the medical options available-and how to know when they might be necessary..
Price: $6.17
[ Notify me when price goes down.]
|
|
You Can't Say That to Me: Stopping the Pain of Verbal Abuse -- An 8-Step Program
You can't say that to me! "Can't you do anything right?" "I can't believe you would feed that junk to your child!" "What is this? And don't tell me it's a casserole, I already know that." "If you really cared about me, you wouldn't behave this way." Sound familiar? Each of us occasionally feels the sting of very unpleasant language from those who are closest to us--spouses, employers, friends, relatives. But frequent and repeated use of unanswerable questions, scalding accusations, sarcasm, insinuations, and even icy silence is more than simply unpleasant; it is abusive, destructive, and frequently leads to escalating arguments and physical violence. Suzette Haden Elgin, creator of the "Gentle Art of Verbal Self-Defense," has developed a unique and revolutionary way to break the cycle of verbal violence and eliminate it from your life--without ruining your marriage, risking your job, or alienating friends or loved ones. Dr. Elgin shows you how to neutralize verbal attacks and discourage future abuse with: * An 8-step program that helps you recognize the patterns of verbal abuse * Specific language techniques that enable you to avoid escalating arguments and break the cycle of abuse using skills you already possess * Questionnaires and diaries that help you analyze abusive situations, evaluate your responses to them, and track your progress In this book Dr. Elgin proves that verbal abuse is not caused by human nature, but by language. She helps you discover that you are an expert in your own language, already highly qualified to solve this problem for yourself, quickly and forever..
Price: $7.99
[ Notify me when price goes down.]
|
|
|
|
|