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The Perricone Weight-Loss Diet: A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
In The Perricone Weight-loss Diet, the father of the Inflammation Theory of Aging reveals the role of internal micro-inflammations, caused mainly by additive-packed foods and a sedentary lifestyle, not only in accelerated aging, but also in unwanted weight gain. The good news he shares is: it is possible to slow down the clock, clear the skin, and shed the pounds by following a diet of whole foods and natural supplements, and by progressively adopting an "anti-inflammatory lifestyle", including quality sleep and stress-reducing activities (pet lovers will especially appreciate the passage on the healing power of pets.) If Dr. Perricone's division of high- versus low-glycemic index foods, and healthy (Omega-3-rich) versus unhealthy fats, doesn't especially sound like breakout news, he has to be credited for his uniquely convincing way of (re-) laying out these dietary principles, and for incorporating them into a global plan to achieve better health and weight loss. "Treat yourself well and the weight will come off," he suggests. And this anti-alarmist, anti-paternalistic, and confident delivery (he doesn't fear complimenting competitor Tammi Flynn on her sensible Three-Apple-a-Day Plan), paired with his stellar success record in the health field ( The Perricone Prescription; The Perricone Promise), forces your attention. Readers will dive effortlessly into the easy-flowing chapters, from "Breaking the Inflammation-Fat Connection" to "The 10 Top Food Groups for Permanent Weight Loss" (headed up with mouthwatering wild Alaskan salmon), to Perricone's signature threefold plan, which he promises will show dramatic results in as little as 14 days. Complete with a full 14-day meal plan, detailed nutritional information for each recipe, a seafood safety guide, and a supplement and organic food retailer guide, The Perricone Weight-loss Diet will naturally find its place on the eye-level shelf of your home library.-- Nathalie FarageAmazon.com Exclusive Video Dr. Perricone doles out some advice to help you meet your weight-loss goals. Watch our Amazon exclusive video in high or low bandwidth.
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Price: $9.00
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Until Death Do Us Part: A Memoir by the Politician Recently Rescued from Colombian Rebels After Six Years in Captivity
Ingrid Betancourt, a senator and a presidential candidate in Colombia, grew up among diplomats, literati, and artists who congregated at her parents' elegant home in Paris, France. Her father served as Colombia's ambassador to UNESCO and her mother, a political activist, continued her work on behalf of the country's countless children whose lives were being destroyed by extreme poverty and institutional neglect. Intellectually, Ingrid was influenced by Pablo Neruda and other Latin American writers like Gabriel GarcÃa Márquez, who frequented her parents' social circle. She studied at École de Sciences Politiques de Paris, a prestigious academy in France. From this charmed life, Ingrid Betancourt -- not yet thirty, happily married to a French diplomat, and a mother of two children -- returned to her native country in the late 1980s. On what was initially just a visit, she found her country under internal siege from the drug cartels and the corrupt government that had allowed them to flourish. After seeing what had become of Colombia's democracy, she didn't feel she could leave. Until Death Do Us Part is the deeply personal story of a woman who gave up a life of comfort and safety to become a political leader in a country being slowly demolished by terrorism, violence, fear, and a pervasive sense of hopelessness. It is a country where democracy has been sacrificed for the well-being of the few, where international criminals determine policy, and where political assassinations are a way of life. Now forty, Ingrid Betancourt has been elected and reelected as a representative and as a senator in Colombia's national legislature. She has founded a political party that has openly confronted Colombia's leaders and has earned the respect of a nation. And now she has become a target of the establishment and the drug cartels behind it. Forced to move her children out of Colombia for protection against death threats, Ingrid Betancourt remained and continued to fight the political structure that has crumbled under the destructive power of the paramilitary forces, the financial omnipotence of the drug cartels, and the passivity of governmentfor-sale. Here is a political cocktail that has destroyed countless lives in Colombia and has spread to countries beyond its borders. A memoir of a life in politics that reads like a fastpaced political thriller, Until Death Do Us Part -- already an international bestseller -- is a hair-raising account of one woman's fight against the establishment. It is a story of a woman whose love for her country and faith in democracy gave her the courage to stand up to the power that has subjugated, intimidated, or corrupted all those who opposed it. A chilling account of the dangerous, byzantine machine that runs Colombia, it is also an inspiring story of privilege, sacrifice, and true patriotism. .
Price: $11.16
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Jet Stream - part one of WWIII, The Breakup Of America: A 21st Century Thriller: A story of American heroes facing America's darkest hour: The year is 2012...
This fresh new angle on the future scenario thriller is presented in a unique new format: the novelzine TM. It's a novel printed in magazine form. Author R.L. Muehlberg spins the clock to 2012 A.D. He pits the world's newest superpowers, United Europe and the Asia-Pacific Confederation, against a world-weary, financially-exhausted United States and a divided Canada. In Jet Stream - Part 1 of Muehlberg's WWIII: The Breakup of America trilogy, an independent Quebec allies with United Europe in a surgical, brutal attack against the United States and Canada. Jet Stream is a cautionary adventure that warns against a frighteningly plausible future..
Price: $12.95
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Body Parts
Learn body parts with colorful photo images of real children featured in this concept book. This early learning book was designed for preschool children. Word labels for each body part and a pronunciation page build vocabulary and language skills. Children, ages 3-6, will enjoy the colorful photos with word labels that build language and early learning. This durable book features hard covers and heavy weight pages..
Price: $9.95
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Camps, Cabins & Cottages: 458 Classic Home Plans For Part-Time Or Year-Round Living
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