Books about Personality from Amazon.com

Young people starting out in television sometimes say to me: “I want to be you.” My stock reply is always: “Then you have to take the whole package ”

And now, at last, the most important woman in the history of television journalism gives us that “whole package,” in her inspiring and riveting memoir. After more than forty years of interviewing heads of state, world leaders, movie stars, criminals, murderers, inspirational figures, and celebrities of all kinds, Barbara Walters has turned her gift for examination onto herself to reveal the forces that shaped her extraordinary life.

Barbara Walters’s perception of the world was formed at a very early age. Her father, Lou Walters, was the owner and creative mind behind the legendary Latin Quarter nightclub, and it was his risk-taking lifestyle that gave Barbara her first taste of glamour. It also made her aware of the ups and downs, the insecurities, and even the tragedies that can occur when someone is willing to take great risks, for Lou Walters didn’t just make several fortunes—he also lost them. Barbara learned early about the damage that such an existence can do to relationships—between husband and wife as well as between parent and child. Through her roller-coaster ride of a childhood, Barbara had a close companion, her mentally challenged sister, Jackie. True, Jackie taught her younger sister much about patience and compassion, but Barbara also writes honestly about the resentment she often felt having a sister who was so “different” and the guilt that still haunts her.

All of this—the financial responsibility for her family, the fear, the love—played a large part in the choices she made as she grew up: the friendships she developed, the relationships she had, the marriages she tried to make work. Ultimately, thanks to her drive, combined with a decent amount of luck, she began a career in television. And what a career it has been! Against great odds, Barbara has made it to the top of a male-dominated industry. She was the first woman cohost of the Today show, the first female network news coanchor, the host and producer of countless top-rated Specials, the star of 20/20, and the creator and cohost of The View. She has not just interviewed the world’s most fascinating figures, she has become a part of their world. These are just a few of the names that play a key role in Barbara’s life, career, and book: Yasir Arafat, Warren Beatty, Menachem Begin, George H. W. Bush, George W. Bush, Jimmy Carter, Fidel Castro, Hugo Chávez, Bill and Hillary Clinton, Roy Cohn, the Dalai Lama, Princess Diana, Katharine Hepburn, King Hussein, Angelina Jolie, Henry Kissinger, Monica Lewinsky, Richard Nixon, Rosie O’Donnell, Christopher Reeve, Anwar Sadat, John Wayne . . . the list goes on and on.

Barbara Walters has spent a lifetime auditioning: for her bosses at the TV networks, for millions of viewers, for the most famous people in the world, and even for her own daughter, with whom she has had a difficult but ultimately quite wonderful and moving relationship. This book, in some ways, is her final audition, as she fully opens up both her private and public lives. In doing so, she has given us a story that is heartbreaking and honest, surprising and fun, sometimes startling, and always fascinating..
Price: $15.73 [Notify me when price goes down.]

Jeannette Walls's father always called her "Mountain Goat" and there's perhaps no more apt nickname for a girl who navigated a sheer and towering cliff of childhood both daily and stoically In The Glass Castle, Walls chronicles her upbringing at the hands of eccentric, nomadic parents--Rose Mary, her frustrated-artist mother, and Rex, her brilliant, alcoholic father. To call the elder Walls's childrearing style laissez faire would be putting it mildly. As Rose Mary and Rex, motivated by whims and paranoia, uprooted their kids time and again, the youngsters (Walls, her brother and two sisters) were left largely to their own devices. But while Rex and Rose Mary firmly believed children learned best from their own mistakes, they themselves never seemed to do so, repeating the same disastrous patterns that eventually landed them on the streets. Walls describes in fascinating detail what it was to be a child in this family, from the embarrassing (wearing shoes held together with safety pins; using markers to color her skin in an effort to camouflage holes in her pants) to the horrific (being told, after a creepy uncle pleasured himself in close proximity, that sexual assault is a crime of perception; and being pimped by her father at a bar). Though Walls has well earned the right to complain, at no point does she play the victim. In fact, Walls' removed, nonjudgmental stance is initially startling, since many of the circumstances she describes could be categorized as abusive (and unquestioningly neglectful). But on the contrary, Walls respects her parents' knack for making hardships feel like adventures, and her love for them--despite their overwhelming self-absorption--resonates from cover to cover. --Brangien Davis.
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Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand this self-destructive disorder and learn what they can do to cope with it and take care of themselves. It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves..
Price: $9.49 [Notify me when price goes down.]

A Clear and Effective Approach to Learning DBT Skills

First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.

This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.

The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life.
--Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.49 [Notify me when price goes down.]

In the bestselling tradition of Big Russ and Me, America’s most visible sports commentator tells the stories of some of the most dramatic moments in American sports and pays tribute to the man who inspired him to pursue his broadcasting dream— his beloved father, who has fallen victim to the ravages of Alzheimer’s disease.

Vividly written in exciting, you-are-there replay, Always by My Side gives readers an insider’s look into an unprecedented sixty-three-day stretch from February to April of 2007 when Jim Nantz became the first broadcaster to call the Super Bowl, the Final Four, and the Masters. Because Nantz was unable to share the voyage with his dad, however, this remarkable journey through America’s premier sporting events took on a bittersweet tinge. Nonetheless, the devoted son felt his father’s presence every step of the way, and used this championship odyssey to celebrate the people, venues, and moments that tapped into all the goodness that his dad—and his dad’s generation— represent.

In recounting the highlights of more than two thrilling decades with CBS Sports, this broadcasting hall of famer recalls the legends of the industry—Dick Enberg, Curt Gowdy, Jim McKay, Chris Schenkel, Pat Summerall, Jack Whitaker, and others—who sparked his imagination and shaped his style.

Always by My Side traces NantzÂ’s career, from creating his own imaginary studio as a boy to his college days rooming with future PGA Tour golfers Fred Couples and Blaine McCallister to his successful network audition at age twenty-six. Along the way, readers are treated to an array of memories, including NantzÂ’s special relationship with the former president George H. W. Bush, as well as his friendships with such sports royalty as Arnold Palmer, Jack Nicklaus, Tiger Woods, Phil Mickelson, Peyton Manning, Tony Dungy, Tom Brady, Bill Belichick, Mike Krzyzewski, John Wooden, and many others. Poignant stories that explore the theme of fathers and sons who have bonded through a common love of sports complete this sparkling narrative.

Always by My Side promises to be the most cherished FatherÂ’s Day gift of the year..
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Medication? Maybe. Marry the right person and find the right job? A must if you are an adult suffering from ADD (Attention Deficit Disorder). So say psychiatrists Edward M. Hallowell and John J. Ratey, authors of the influential Driven to Distraction, published in 1994. In their new book, Delivered from Distraction, Hallowell and Ratey survey the current medical landscape concerning ADD, combining their own clinical observations with the latest research to paint a much more complex and, in many ways, positive picture of the condition than has generally been presented.

Hallowell and Ratey embrace the idea that success in life comes more from playing to your strengths than overcoming your weaknesses. In the case of a person with ADD (child or adult), these strengths often include unusually high levels of creativity, charisma, intelligence, and energy. The authors insist that, while medication and other treatments can sometimes work wonders in reducing limitations, surrounding yourself with people who promote these positive traits, be they in your personal or professional life, is the single most important element to living well with ADD. As both Hallowell and Ratey are not only experts in the field, but "ADDers" themselves, the tips and stories they share for how to do so are fresh, funny, and far more helpful than tired arguments over drugs verse no drugs or whether there's even such a thing as ADD at all.--Patrick Jennings.
Price: $8.43 [Notify me when price goes down.]

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier..

With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life..
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"AM I LOSING MY MIND?"

People with Borderline Personality Disorderexperience such violent and frightening mood swingsthat they often fear for their sanity. They can beeuphoric one moment, despairing and depressed thenext. There are an estimated 10 million sufferersof BPD living in America today -- each displayingremarkably similar symptoms:

• a shaky sense of identity
• sudden violent outbursts
• oversensitivity to real or imagined rejection
• brief, turbulent love affairs
• frequent periods of intense depression
• eating disorders, drug abuse, and other
  self-destructive tendencies
• an irrational fear of abandonment and an
  inability to be alone

For years BPD was difficult to describe, diagnose, andtreat. But now, for the first time, Dr. Jerold J. Kreismanand health writer Hal Straus offer much-neededprofessional advice, helping victims and their familiesto understand and cope with this troubling,shockingly widespread affliction.

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Price: $3.12 [Notify me when price goes down.]

Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.

In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior.

The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.

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Price: $8.13 [Notify me when price goes down.]

Sometimes funny, sometimes heartbreaking, and always brutally honest, this is Rosie O'Donnell's surprising account of the pain, regret, and euphoria involved in withdrawing from celebrity life--and the terrifying dangers of relapsing into the spotlight.


CELEBRITY DETOX is Rosie's story of the years after she walked away from her top-rated TV show in 2002, and her reasons for going back on the air in 2006. In it, she takes you inside the world of talk show TV, speaking candidly about the conflicts and challenges she faced as cohost on ABC's The View. Along the way Rosie shows us how fame becomes addiction and explores whether or not it's possible for an addict to safely, and sanely, return to the spotlight.


Chronicling the ups and downs of "the fame game," Rosie O'Donnell illuminates not only what it's like to be a celebrity, but also what it's like to be a mother, a daughter, a leader, a friend, a sister, a wife...in short, a human being..
Price: $11.99 [Notify me when price goes down.]