Books about Physique from Amazon.com

Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there's a feature on basic fitness nutrition, as well. 101 Workouts For Women provides a complete one-stop get-fit package for fitness enthusiasts..
Price: $9.60 [Notify me when price goes down.]

Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there's a feature on basic fitness nutrition, as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts..
Price: $9.54 [Notify me when price goes down.]

Ride faster, fitter, smarter, & farther

Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels.

No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to:

• Fit the bike to your body for maximum efficiency and comfort
• Ride safely in a group
• Cope with any weather or altitude
• Maintain your bike
• Prepare for races of all types
• Master racing strategies and tactics
• Train efficiently and stay in peak condition year-round
• And much more

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Price: $10.10 [Notify me when price goes down.]

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Price: $8.15 [Notify me when price goes down.]

Caiden is young, hot, pretentious, and wealthy He lives in the guest house behind his mother's New Orleans plantation. He spends his time either with his best friend Jacob in the Bourbon Street clubs or by searching for his next lover to appease his strong sexual appetite But after growing tired of the bar scene and different bed partners every night, Caiden begins to feel a certain yearning for the attention of his best friend.

Mysterious Physique is a story of love and lust as a Southern man satisfies the desires of his libido while struggling for the attention of the one man he thinks he cannot have. From the lush back yard havens of River Road to the raunchy backrooms of Bourbon Street, readers will find themselves lost in the sexy decadence that is New Orleans. Caiden is a character you'll hate on one page and fall in love with on the next as he uses multiple playmates to satisfy his urges, all the while longing for his best friend to satisfy his heart ache.

In part one of this series, on the eve of his birthday, Caiden takes to the streets and bars in search of Jacob. Along the way, he encounters a few everyday characters in his life who have had the pleasure of sleeping with him. Reminiscing of those steamy trysts, Jacob grows even more eager to find Jacob and spend time with him..
Price: $4.79 [Notify me when price goes down.]

Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos..
Price: $135.52 [Notify me when price goes down.]

Whether you're a fitness buff searching for a new challenge or a yoga enthusiast looking for a way to balance your exercise routine, Beth Shaw's YogaFit® will help you reach your ultimate physical potential.

Yes, physical! That's because this cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total body workout. Sweat—not meditation—is the key. And that's exactly what makes YogaFit different from all the rest.

Written by Beth Shaw, an internationally known exercise expert, author, and award-winning producer of YogaFit TV, this book presents more than 50 YogaFit poses and organizes them into well-rounded workout routines that you can use every day. There's even information on how YogaFit can be used as a training tool for sports and how you can create personalized routines to meet your own needs!

With YogaFit, you'll not only experience increased overall health, energy, and vitality, but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness.

Join the tens of thousands of people who have already tried YogaFit...and proven that it works. You'll get results in a few weeks—and benefits that last a lifetime..
Price: $9.46 [Notify me when price goes down.]

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Price: $25.69 [Notify me when price goes down.]

A comprehensive look at the training strategies and exercises used by bodybuilders to maximize size and strength. Some of the things you will learn in this book: - The concept of symmetry, why it is important and what exercises will help you achieve it. - The concept of training density, training decompression and how to alternate between the 2 for continuous maximum gains. - How to train to naturally maximize your hormones for size and muscularity: growth hormone, insulin, and testosterone. - Learn the 6 factors of maximum muscular hypertrophy. - Study the 5 battle-tested plans for size and strength. - Want to be strong and ripped? Chapter 15 goes over 7 workout strategies for the warrior body. All of this and much more! Order this book today..
Price: $16.63 [Notify me when price goes down.]