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LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star
LL didn’t always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen—enlivened with humor and sheer force of personality—that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner’s program that takes inches off the waist and boosts energy -a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine—complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video—a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food .
Price: $9.21
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Rengen: The Rise of the Cultural Consumer - and What It Means to Your Business
The good news: America is on the brink of a new renaissance The bad news: Many companies, the media, and even the general population still see America as an intellectual and cultural wasteland defined by reality television and fast food. In this groundbreaking book, cultural specialist Patricia Martin challenges that presumption and argues that we are on the precipice of a major cultural renaissance. Who we are and what we care about is shifting-and a new set of imperatives, products, behaviors, and ambitions is emerging. RenGen looks at the factors giving rise to this huge economic, social, and cultural shift, including: - A growing desire to express new ideas and concepts aesthetically
- The renewed interest in learning fueled by the Internet
- A longing to find a new order amongst endless complexity
- Rising interest in enlightenment, evangelism, and reinventing oneself
- Increased concern about political, social, and environmental issues
Based on extensive research with cultural experts/resources-including 1,400 marketing executives, major foundations including the Wallace Foundation, cultural institutions such as the New York Philharmonic, and "culture scouts" in major cities-RenGen provides a lens through which you can recognize and leverage the sea change occurring in your city, community, and the marketplace at large..
Price: $9.97
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The Platinum Rule: Discover the Four Basic Business Personalities and How They Can Lead You to Success
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Arbans Complete Method: Trumpet, Platinum Edition (Book & CD)
Carl Fischer is proud to present a new and special edition of this classic publication that has served as the method of choice for generations of trumpet players. The Authentic Edition of Arban’s Complete Conservatory Method offers the student a comprehensive system of study for the trumpet, including scales, etudes, duets, solos and extensive exercises designed to develop musicianship and technique. The new Platinum Edition features: Comb binding for easier use. Piano accompaniment CD for the Fantasies included in the book. Handsome Platinum Edition cover..
Price: $38.99
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Unexpected Interruptions
What happens when a young woman falls for two men--one black, one white, both determined in their pursuit for her affections?....Unexpected Interruptions follows the journey of Victoria Small, a smart, savvy sister who's fresh off a year-long, self-imposed hiatus--from men! Now that she's ready to start dating again, she gets more than she bargained for when Ted Thornton and Parker Brightwood enter her life. Ted, a powerful blue-eyed CEO, is drawn to Victoria, igniting a friendship that both delights and shocks her out of her comfort zone. Then she meets Parker, a talented surgeon who showers her with tenderness, helping to mend her once-broken heart. In her struggle to rationalize her growing feelings for the white man who loves her, and forge ahead in her relationship with the ebony prince who fulfills her, she resurrects a painful secret she thought she'd buried long ago, and finds herself doing things she never thought she'd do. Along the way she's joined by a colorful cast of friends and foes as she tests the boundaries of love, race, class and where she fits in..
Price: $9.15
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Junior Mining Investor: 14 Natural Resource Experts Show You How to Invest Profitably in Emerging Gold, Silver, Platinum, Base Metals, and Uranium Mining and Exploration Stocks
Junior Mining Investor brings together the combined wisdom of 14 mining-industry veterans to reveal how they make money speculating, trading and investing in junior mining and exploration stocks. These issues trade like no other sector and the potential to double or even triple your investment in 2-3 days means you have to be in the right stock at the precise time. Each succinct chapter presents the author's strategy and offers step-by-step guidance on implementing it for maximum profits. These analysts are newsletter writers, hedge fund managers, discovery geologists, and industry veterans who have one thing in common: a winning record and proven philosophy in the ever-changing gold and resource stock market. They understand the key fundamentals to investing in the resource sector and have created life-changing wealth for many of their clients. Gold, silver, platinum, uranium, nickel, copper and various other base metals have been in a bull market since 2001 and will most likely continue for many years as the economic growth in China, India, Brazil, and Russia demands ever-increasing amounts of the world's raw materials. One of the best ways to invest in these commodities is through mining and exploration companies that explore for, discover, develop and mine these valuable resources. Junior mining and explorations stocks provide exposure to the metals market. And since they have a 'small' market capitalization, typically between $10 and $300 million, these companies offer great leverage and the chance to multiply your money rapidly, if done correctly. In Junior Mining Investor, you will learn how to buy and sell stocks listed on the Australian Stock Exchange and Canada's Toronto Stock Exchange and TSX-Venture - where over 60% of the world's exploration companies are listed. Many of these companies do not trade on the broad U.S. exchanges, so it is critical that you understand how to access these foreign markets. This book is for investors who wish to gain the necessary fundamentals to speculate in this exciting, dynamic, and profitable market. Small-cap junior mining and exploration stocks are a proven way to play the current bull market in precious metals, base metals and uranium. And with the right knowledge, many investors are making big gains. Authors include: David Morgan, The Silver-Investor; Brian Fagan, Stocks and Speculations; Adrian Day, Adrian Day Asset Management; Jason Hommel, The Silver Stock Report; Dr. Russell McDougal, Investor's Daily Edge; Scott Wright, Zeal Intelligence; Ken Gerbino, Kenneth J. Gerbino and Company; Neil Charnock, Gold Oz; Clif Droke, ClifDroke.com; Dr. Richard S. Appel, Financial Insights; James Finch and Julie Ickes, Stock Interview; Roland Watson, The Silver Analyst; and Dudley Baker of Precious Metals Warrants..
Price: $22.95
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