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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever! Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines. This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today..
Price: $8.65
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Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD
Hard, visual data make a compelling case for the existence of attention deficit disorder (ADD) in this pioneering work by Daniel G. Amen, M.D. Using a nuclear medicine technique called "single photon emission computed tomography" (SPECT)--a controversial step, according to some of his peers--Dr. Amen scans patients' brains to identify various abnormalities. From more than 8,000 such studies and more than 12,000 patient evaluations, Dr. Amen concludes that six--not the formerly presumed two--different types of ADD exist. This book encompasses the full spectrum of Dr. Amen's work: from symptom identification to clinical evaluation, to diet and medication recommendations, to everyday strategies for living with ADD (whether the reader is a parent of an ADD child, or has been diagnosed with the disease.) No stranger to the skepticism surrounding this topic, Dr. Amen begins with a list of dead-on myths (including "ADD is overdiagnosed") and surprising facts ("Many people with ADD are never hyperactive"). From this intriguing beginning flows a highly readable chapter on the signs and manifestations of ADD in all ages. Dr. Amen's full description of SPECT imaging includes multiple brain scan photos that nicely support his theories. But the most satisfying element of this well-researched presentation occurs in the final half of the book; here, Amen thoroughly explores the biological (diet, exercise, medication), psychological (from personal coaching to psychotherapy), and social support (parenting and school strategies) needed to heal each type of ADD. This book will prove a valuable tool for parents, adult sufferers, and medical professionals seeking practical support for managing this increasingly recognized condition. --Liane Thomas.
Price: $8.75
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Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
DO YOU:-+dream about writing the Great American Novel?-+regret not finishing your paintings, poems, or screenplays?-+want to start a business or charity?-+wish you could start dieting or exercising today?-+hope to run a marathon someday?If "yes," then you need#133;THE WAR OF ARTNow, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity. THE WAR OF ART is an inspirational, funny, well-aimed kick in the pants guaranteed to galvanize every would-be artist, visionary, or entrepreneur.Steven Pressfield enjoys great international success as a bestselling novelist.But in order to reach the top he had to do a lot of work to fight the inner demons that told him he couldn't make it.THE WAR OF ART is his challenge to creative block, and his succinct, straight-from-the-hip style will help every reader unleash their personal ambitions, be they literary, artistic, or business-minded.According to Pressfield, the internal obstacle to success is Resistance.Resistance is the difference between the life you lead and the life you want to lead, and can take many forms.Pressfield shows readers how to identify and defeat Resistance at every turn and challenges them to change their amateurish, unsuccessful habits into a professional attitude that can get the job done. Finally, Sun Tzu for the soul!Inspirational, funny, and a great kick in the pants, THE WAR OF ART is the perfect book for anybody who had a goal circumvented by life and circumstance:which is to say, you and everybody you've ever met..
Price: $7.00
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The Sixty-Second Motivator
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Self-Discipline in 10 Days: How to Go from Thinking to Doing
Follow the system in this book and you will achieve more self-discipline in your work life, your personal life, and any other area of your life that you choose. You will go from dreaming, thinking, and planning to doing: Fast! You will quickly start to turn your ideas into actions and achievements. You will learn to apply simple techniques that will benefit you for a lifetime. Take your first step toward self-discipline today by ordering now! Youll learn: How To Overcome The 5 Common Psychological Roadblocks To Self-Discipline! How To Identify & Rid Yourself Of The Sub-Conscious Beliefs That Sabotage Self-Discipline! How To Program Your Psychological Functions For Maximum Self-Discipline! How To Use Simple Time Management Techniques!.
Price: $29.95
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Making Peace with the Things in Your Life: Why Your Papers, Books, Clothes, and Other Possessions Keep Overwhelming You and What to Do About It
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. .
Price: $8.00
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The Procrastinator's Handbook: Mastering the Art of Doing It Now
Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for: - identifying how and why you put things off - motivating yourself to begin—and finish—unpleasant tasks - organizing your time and efforts to achieve your goals - developing strategies to move forward when stuck or reverting to old procrastination patterns Filled with useful advice and real-life stories of people who have overcome procrastination, and written with a winning touch, The Procrastinator’s Handbook is as entertaining as it is helpful and rewarding. After reading it, you'll find that your self-esteem and your productivity grow. .
Price: $2.99
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