Books about Punching from Amazon.com

During a two-year urban adventure through the world of commerce, journalist Alex Frankel proudly wore the brown uniform of the UPS driver, folded endless stacks of T-shirts at Gap, brewed espressos for the hordes at Starbucks, interviewed (but failed to get hired) at Whole Foods, enrolled in management training at Enterprise Rent-A-Car, and sold iPods at the Apple Store.

In this lively and entertaining narrative, Frankel takes readers on a personal journey into the land of front-line employees to discover why some workers are so eager to drink the corporate Kool-Aid and which companies know how to serve it up best.

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Price: $10.35 [Notify me when price goes down.]

In his follow up to the phenomenally popular Solo Training, Loren Christensen has dug down deep to come up with hundreds of more ways for you to rev up your training at home or in the gym. Solo Training 2 kicks off with a focus on building your body's core for stronger, faster and more effective grappling, kicking and punching. A strong core - your shoulders, chest, abs, hips, and back - is the source of your body's power, speed and coordinated movement. As a martial artist, a strong core helps you to get more out of your training and to respond instantly and effectively to the fast changing demands of competition or an explosive street encounter.

You'll also get over 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, practice grappling when you can't find a partner and get the most out of your mannequin bag. If hundreds of new training drills sound overwhelming, not to worry. Solo Training 2 wraps up with 8 workouts, each with a specific goal like the Free Hand Power Builder and the Boxer Workout. If you've read your copy of Solo Training to tatters, give it a little time off and dig into Solo Training 2, where Loren Christensen promises to take your fighting techniques and understanding of fighting concepts to a new level..
Price: $8.85 [Notify me when price goes down.]

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Price: $11.21 [Notify me when price goes down.]

Curious to know just what happens behind the "employees only" doors of big companies, journalist Alex Frankel embarked on an undercover reporting project to find out how some of America's well-known companies win the hearts and minds of their retail and service employees. Frankel knew the only way to find answers was to go native.

During a two-year urban adventure through the world of commerce, Frankel applied for and was hired by a half-dozen companies: he proudly wore the brown uniform of the UPS driver, folded endless stacks of T-shirts at Gap, brewed espressos for the hordes at Starbucks, interviewed (but failed to get hired) at Whole Foods, enrolled in management training at Enterprise Rent-A-Car, and sold iPods at the Apple Store.

At the heart of Punching In lies Frankel's quest to find out how some of the giants of commerce turn thousands of average job applicants into loyal—even fanatical—workers. How do they identify and recruit workers who will best fit their companies? How do they indoctrinate employees into their corporate cultures and make them perfect messengers of their brands? Along the way Frankel pauses long enough to wonder why he is so often immune to corporate attempts to win employees over.

In this lively and entertaining narrative, Frankel takes readers on a personal journey into the land of front-line employees to discover why some workers are so eager to drink the corporate Kool-Aid and which companies know how to serve it up best.

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Price: $4.78 [Notify me when price goes down.]

Introduces and explains action idioms and their origins with comical illustrations that lend a literal interpretation..
Price: $3.86 [Notify me when price goes down.]

• Introduces recent developments in die design tools such as hydraulic presses.
• Covers materials, punches, die sets, stops, strippers, gages, pilots and presses.
• Divides the design of each die into a series of distinct, easy to follow steps.
• Illustrates each step in pictorial view and as a portion of an engineering drawing.
• Introduces the elements of mathematics used in the design of die components.

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Price: $27.94 [Notify me when price goes down.]

Year-round martial arts-specific weight-training programs. Descriptions and photographs of nearly 100 exercises. Used by top martial artists of all kinds worldwide. Perfect for all skill levels. Includes links to free record-keeping charts.
Price: $8.26 [Notify me when price goes down.]

Fifteen chapters explain and illustrate press types, die operations, diesetting principles and techniques, press inspection, maintenance, safety, and press lubricants. Examples of the press data detailed include: controls, drives, clutches, slides, cost and operational comparisons of press types, brakes feeders, installation and leveling, chutes and conveyors, bolsters, press selection criteria, analyzing press failure causes, die locating methods, clamping, load cell testing, reducing deflection, press accessories, programmable force controls, and much more..
Price: $39.00 [Notify me when price goes down.]

200 Super designs for borders and corners. Perfect for the scrapbook beginner!.
Price: $8.50 [Notify me when price goes down.]