Books about Realign from Amazon.com

Get rolling! Your body will ask for more.

Created by veteran yoga teacher Yamuna Zake, body rolling is a revolutionary fitness technique that uses six- to ten-inch inflatable balls to strengthen, tone, and realign the body, while providing sensations that can surpass the bliss of a massage. Now, in the first book devoted to body rolling, Zake shares the routines that she has imparted to thousands of clients across the country, and shows you how to get on the ball--and get the body you’ve always wanted.

The next step for fans of yoga and Pilates, body rolling is the ultimate way to streamline your figure and promote physical wellbeing without the bulked-up results of conventional workout methods. Like yoga and Pilates, these easy-to-follow, fully illustrated routines will condition and lengthen your muscles, improve core strength, and enhance posture, flexibility, and balance. But unlike those practices, body rolling also realigns your spine and joints, relieving pain and muscle tension and providing a workout, a massage, and a chiropractic session all at once. The routines can be combined for a full body workout, or abbreviated for instant relief—to ease shoulder tightness after a long workday or to enhance bedtime relaxation. The result: You will be not only stronger and more fit with a long, lean shape—you’ll stand taller, you’ll move more easily, and best of all, you’ll feel terrific.

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This digital document is an article from NewsInc, published by The Cole Group on October 23, 2000. The length of the article is 638 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: FUEL COST NOT AN ISSUE FOR PAPER IN MAINE Bangor Daily News realigns routes, devises formula to assist carriers with gas.
Publication:NewsInc (Magazine/Journal)
Date: October 23, 2000
Publisher: The Cole Group
Volume: 12 Issue: 21 Page: NA

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Price: $5.95 [Notify me when price goes down.]

This digital document is an article from Utah Business, published by American Diversified Publishing Company, Inc. on August 1, 2002. The length of the article is 802 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Should the FAA realign: commercial air routes for Salt Lake City International Airport? (Counter Point).(Letter to the Editor)
Publication:Utah Business (Magazine/Journal)
Date: August 1, 2002
Publisher: American Diversified Publishing Company, Inc.
Volume: 16 Issue: 8 Page: 18(1)

Article Type: Letter to the Editor

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Price: $5.95 [Notify me when price goes down.]

This digital document is an article from Electronic Materials Update, published by Business Communications Company, Inc. on August 1, 2001. The length of the article is 547 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Conexant' Realigns Manufacturing.
Publication:Electronic Materials Update (Newsletter)
Date: August 1, 2001
Publisher: Business Communications Company, Inc.
Volume: 15 Issue: 8 Page: NA

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Price: $5.95 [Notify me when price goes down.]

This digital document is an article from Mississippi Business Journal, published by Venture Publications on March 29, 2004. The length of the article is 378 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

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Title: Hassan retiring, Nissan realigns.(Strictly Business)
Publication:Mississippi Business Journal (Magazine/Journal)
Date: March 29, 2004
Publisher: Venture Publications
Volume: 26 Issue: 13 Page: 10(1)

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This digital document is an article from Electronic Materials Update, published by Business Communications Company, Inc. on April 1, 2003. The length of the article is 516 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Applied Materials Realigns.
Publication:Electronic Materials Update (Newsletter)
Date: April 1, 2003
Publisher: Business Communications Company, Inc.
Volume: 17 Issue: 3

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This digital document is an article from Issues in Science and Technology, published by Thomson Gale on June 22, 2006. The length of the article is 4327 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: The Pentagon's Defense Review: not ready for prime time; The quadrennial review fails to realign the military to defend against new threats or reorder funding priorities to meet those threats.
Author: Andrew F., Jr. Krepinevich
Publication:Issues in Science and Technology (Magazine/Journal)
Date: June 22, 2006
Publisher: Thomson Gale
Volume: 22 Issue: 4 Page: 71(8)

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Price: $5.95 [Notify me when price goes down.]