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Gracefully: Looking and Being Your Best at Any Age
Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: - Proven nutrition secrets for staying slim and healthy
- Professional beauty tips for looking your best
- Personal visualizations for living your dreams
- Positive workouts for your body, mind, and soul
"Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy."
--Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book."
--Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!"
--Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away .
Price: $12.00
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Huge: A Complete Workout Regimen from Bodybuilding's Superstars
It's finally here. FLEX magazine, the bible of bodybuilding and the voice of champions, has compiled everything you need to know to get huge in this definitive single volume. For more than 20 years, FLEX has been turning mere mortals into powerhouses. Now, it's your turn. Whatever your goal, whatever your level, your path to big gains is here. Want to put on 10 pounds in eight weeks? We've got the plan. Need to cut up and really get ripped? We'll show you how. HUGE is the only book that takes bodybuilding as seriously as you do. It's the ultimate guide to building the biggest, best, most muscular physique possible!.
Price: $14.54
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The Max Golf Workout: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee
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The New Fibromyalgia Remedy: Stop Your Pain Now with an Anti-Viral Drug Regimen
Debilitating pain and tenderness in muscles, ligaments, and tendons are the typical symptoms of fibromyalgia, and this guide by a medical researcher of the disease dismisses traditional treatment—heat, exercise, and rest—in favor of antiviral medications that often provide immediate relief and eventual complete recovery. Offering new hope for advances in treatment, the discussion covers the difficulty of diagnosing fibromyalgia, the overlaps with chronic fatigue syndrome, the unrelatedness of arthritis, and the possibility that food allergies may trigger attacks. Patient success stories along the way encourage readers while data samples, references, and appendices provide clinical details. .
Price: $12.02
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Dr. Jensen's Nutrition Handbook : A Daily Regimen for Healthy Living
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A Brave Black Regiment
In January 1863 the Union War Department authorized the creation of "a special corps" composed of "persons of African descent"—the 54th Massachusetts Volunteer Infantry, commanded by Col. Robert Gould Shaw. Hundreds of free blacks enlisted. When the 54th Massachusetts spearheaded the suicidal charge against Fort Wagner on July 18, 1863, the regiment was showered with acclaim, but that defining event was not its only illustrious moment. After the devastating repulse at Fort Wagner left all of the unit's ranking officers dead or wounded, Captain Luis F. Emilio (1844–1918) emerged as the 54th's acting commander. A Brave Black Regiment offers an unparalleled, moving, inside view of the entire history of the 54th Massachusetts, from recruitment through disbandment. With a new introduction, rare, previously unpublished photos of Emilio and members of the 54th, the complete regimental roster, and his lengthy appendix concerning Confederate treatment of black prisoners-of-war, this Da Capo Press/Persues Books Group edition is certain to remain definitive for a long time to come. .
Price: $12.61
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The Richardson Cancer Prevention Diet: A Nutrition and Diet Regimen for the Prevention of Cancer
According to medical archives, Dr. Hull discloses in the Richardson Cancer Prevention Diet that cancer and other degenerative diseases can be prevented using fundamental nutrition and proper vitamin and mineral supplementation. Dr.Hull learned through her curing her own illness that curing disease can be very challenging. Modern humans are becoming more diseased at younger ages, and in the Richardson Cancer Prevention Diet, she shares with the reader the knowledge she learned when she cured herself of an “incurable” disease..
Price: $14.99
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The Elsevier Pocket Guide to Oncology Drugs & Regimens
Compact and reliable, this pocket-size book puts up-to-date oncology drug information at your fingertips Inside you'll find accurate, unbiased prescribing data. - Features succinct, alphabetically arranged monographs for the most commonly-used oncology drugs.
- Includes the latest FDA-approved indications along with dosages and important guidelines for adjusting dosages, preparing and administering these drugs and for monitoring patients.
- Lists commonly used combination regimens, with associated risks and supportive treatments of adverse reactions.
- Uses a special icon to indicate drugs with "FDA black-box" warnings.
- Explains how to manage hazardous drugs and how to deal with accidental exposure.
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Price: $22.93
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El Regimen/: La Maldad Avanza / Antes De Que Fueran Dejados Atras (Antes de que fueran dejados atrás)
En este segundo libro de la cuenta regresiva al rapto, Nicolás Carpatia continúa su lucha por el poder y el joven Camilo Williams inicia su carrera de periodista. El piloto Raymundo Steele recibe mayores responsabilidades en el trabajo y en su hogar. El científi co Jaime Rosenzweig inicia sus experimentos de una fórmula secreta. Todo está listo para el evento catastrófi co que cambiará al mundo para siempre. Spanish edition. The second prequel will continue the story of the rise of the Antichrist and the journey of the other main characters as, unknown to them, time hurtles toward the Rapture. Readers will want every possible soul saved to avoid the seven-year Tribulation, and they will see why characters such as Rayford, Chloe, and Buck fail to believe. Events in Israel will be heating up, and some main characters like Rayford and Buck will be thrust into the thick of the drama..
Price: $7.73
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