Books about Rejuvenating from Amazon.com

Reflecting Dr. Rob Young's philosophy of promoting an alkaline environment in the body, Shelly Young's attractive and comprehensive recipe book features over 100 delicious recipes that do just that. From AsparaZincGusto Soup to Popeye Mousse Pie, these recipes can help anyone become "alkalized.".
Price: $16.47 [Notify me when price goes down.]

By popular demand, Shelley Redford Young heads to the kitchen again. This time she is joined by many of the 2003 pH Miracle Recipe Contest winners. Featuring more than 100 new recipes that reflect Dr. Robert Young’s philosophy of promoting an alkaline environment in the body, this book will help anyone become "alkalized.".
Price: $16.31 [Notify me when price goes down.]

A guide to nourishing the body through bone marrow rejuvenation exercises

• Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis

• Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within

Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.

In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body.
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Price: $10.22 [Notify me when price goes down.]

Yoga is many centuries old, but hot yoga, developed only in the 1960s, has already proven a beneficial and popular variation on the ancient art. Hot yoga-also known as Bikram, after its originator, Bikram Choudhury-is a method for working out in rooms heated up to 100 degrees, thus enhancing muscle suppleness and aiding body detoxifica-tion. This heavily illustrated book describes each of the 26 progressively more challeng-ing hot yoga postures. Aided by color photos, the author gives detailed instruction on all hot yoga poses, which she claims unite mind, body, and spirit when performed in rigor-ous but enjoyable workouts. Each pose is preceded by information on its specific bene-fits. Practitioners are advised to end each session with cool-down techniques that relax both mind and body. The book concludes with recommendations for hot yoga as treat-ment for complaints such as back pain, sports injuries, and stress. Hot yoga helps its practitioners explore their limits and enhance their physical and mental well-being. Ap-proximately 50 color photos and more than 100 line drawings. .
Price: $4.84 [Notify me when price goes down.]

I am not a body builder in the sense one usually thinks of a body builder I do not sit in a gym with other muscular men and women and pump iron. While I do exercise vigorously everyday, the body building I refer to in the title of this book, and on the following pages, has to do with rejuvenating our bodies at the cellular level through the use of Nutrients and Ionized Water. What is accomplished by this is nothing short of slowing, if not reversing, the aging process. Much to my amazement, it can be done!.
Price: $5.75 [Notify me when price goes down.]

Truly Cultured is a first, a full spectrum feast on culturing It is much more than just its "cookbook and nourishment guide" cover tag. This groundbreaking treasury digests and capsules the essence and mystery as well as the how-to's and health benefits of our most ancient, vital and treasured foods. It looks at the world of fermentation in a new light using a wider perspective.It is a secret missing link; a key to real eating enjoyment, health and longevity.It fosters fellowship and community, leading to personal and planetary transformation. This is what being truly cultured, from soil to spirit, really means ~ a life worth celebrating.Rediscover the fundamentals, learn why and how easy it is to once again embrace and incorporate truly cultured, fermented foods back into our daily eating -- for pleasure, renewed health, growing community... even our ultimate survival.What Will You find by Getting Truly Cultured TM*A rich, savory compendium of myth-busting facts, folklore, classic and favorite recipes about the pleasures and benefits of some of the worlds most enjoyable and healthful foods, this treasury of truly fermented, cultured foods the healthy, traditional, artisanal type illustrates how to easy it is to bring their rich heritage of good eating, nutrition and health up to speed in your own kitchen and life.Taste: Enjoy Eating Once again*Includes classic recipes and variations for over 120 of our favorite cultured and fermented foods, notes, tips and hints, woven into a tapestry of interesting facts, tidbits and simple, economical approaches for reincorporating and enjoying these most delicious, essential foods, with new appreciation, enjoyment and friends in new and innovative ways..
Price: $23.06 [Notify me when price goes down.]

From starting a busy day with an energizing juice boost to squeezing in a yoga class after work, rejevenating personal rituals have slowly become part of our daily lives. Luxurious beauty treatments such as aromatherapy, herbalism, and massage are no longer limited to special occasions and the day spa. Well Being takes an intimate, sensual approach to self-care, with simple recipes and ideas that will make you feel as if you're pampering yourself from the inside out. Slide your toes into an aromatic rosemary foot bath, sip a restorative pear elixer, ease dry skin with a soothing herbal balm. Just a small pantry of herbs and essential oils are needed to prepare the health and beauty recipes in Well Being. Arranged seasonally, it offers recipes for all that ails: steaming teas and cold soothers ease the winter chills, refreshing baths and mists counter the climatic fluctuations of spring, cool tonics and compresses quench summer's dry skin and sunburn. Lavishingly photographed throughout, Well Being is an irresistible volume of refreshing daily comforts that will nurture the body as well as the soul..
Price: $3.58 [Notify me when price goes down.]

In this remarkable new book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection, Dr. Schnarch offers couples the best sex of their lives.

In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. Resurrecting Sex speaks of compassion, partnership, generosity, and integrity in adult sexual relationships, offering hope to millions of people -- golden-anniversary marriages, newly formed couples, and singles alike -- who are struggling with sexual difficulties.

Uplifting, provocative, and heartfelt, the book is organized into four sections:

• A crash course in sex
• Explanation of how sexual relationships really work
• Medical options and bionic solutions
• Vignettes of couples changing their sexual relationships

Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems. Its unique method helps couples develop the love, affection, and commitment that prevent divorce and strengthen families.

Generous of spirit, enlightened, and insightful, Resurrecting Sex is destined to make the world a better place to fall in love.

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Price: $21.00 [Notify me when price goes down.]

Presented here are instructions for self-care routines and beauty rituals that use only gentle, natural products as alternatives to Botox and harsh chemical cosmetics. The author, a naturopathic physician, teaches ways to restore a youthful appearance to the face and release wrinkles while relaxing and restoring the entire body. Aided by color photos, she describes how to touch and gently massage specific facial areas in ways that replenish the skin while also nurturing the body and revitalizing the spirit. Combined with daily recommended cleansing and moisturizing routines, the author discusses the use of soaks and masks. Special routines are recommended for specific problems such as aging skin. Emphasis is on pure, natural ingredients for both external and internal use. Here is the key to a natural face-lift for beauty and general well-being. Approximately 300 photos..
Price: $3.59 [Notify me when price goes down.]

This book investigates the idea that the distant future evolution of our Sun might be ‘controlled’ (literally, asteroengineered) so that it maintains its present-day energy output rather than becoming a highly luminous and bloated red giant star – a process that, if allowed to develop, will destroy all life on Earth. The text outlines how asteroengineering might work in principle and it describes what the future solar system could look like. It also addresses the idea of asteroengineering as a galaxy-wide imperative, explaining why the Earth has never been visited by extraterrestrial travellers in the past.

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Price: $20.10 [Notify me when price goes down.]