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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
Listen to an audio excerpt online in MP3 format—click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:stay centered in the midst of difficultyimprove stressful relationshipsstep out of the downward spiral of self-hatred awaken compassion for ourselves and others 3 CDs, 3 hours.
Price: $14.23
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Getting Anger Under Control: Overcoming Unresolved Resentment, Overwhelming Emotions, and the Lies Behind Anger
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The Forgiving Self: The Road from Resentment to Connection
Why do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? Using movies, people in the news, and sessions from his practice, psychologist and award- winning author Robert Karen illuminates the struggle between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. When we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. Karen demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love..
Price: $8.44
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Faith Beyond Resentment
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The Ordeal Of Integration: Progress And Resentment In America's "Racial" Crisis (Ordeal of Integration)
A professor at Harvard, Orlando Patterson has been called a radical by conservatives and a conservative by radicals His tendency, he notes in his introduction, is "not to care where my ideas originated--as long as they strike me as sound--or where the chips fall as a result of what I write or say." The Ordeal of Integration is what Patterson calls a work of economic sociology. He looks at the "remarkable facts of" black progress, refuting the notion that black America is in dire crisis. He then considers how liberals, conservatives, and those who espouse the "hereditarian or genetic" view discuss race in the United States. Throughout, Patterson calls for a return to common sense in discussions of race..
Price: $4.74
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Understanding Ethnic Violence: Fear, Hatred, and Resentment in Twentieth-Century Eastern Europe (Cambridge Studies in Comparative Politics)
This book seeks to identify the motivations of individual perpetrators of ethnic violence The work develops four models gleaned from existing social science literatures: Fear, Hatred, Resentment, and Rage. The empirical chapters apply the models to important events involving ethnic conflict in Eastern Europe, from the 1905 Russian Revolution to the 1990's collapse of Yugoslavia. Each historical chapter generates questions about the timing and target of ethnic violence. The four models are then applied to determine which is most effective in explaining the observed patterns of ethnic conflict..
Price: $18.65
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Don't Hug a Grudge
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Dethroning the Queen: Getting Rid of Rivalry and Resentment
Finally, women can talk about it. Dethroning the Queen openly addresses the longstanding but seldomtalkedabout issue of female rivalry It exposes comparison, competition, jealousy, antipathy, discord, judgment, exclusivity, slander, subtext and pride; major issues that frequently create tension between women. This book explains how these habits are rooted in sin and insecurity, which severely hinder both the abundant life God promises and our effectiveness in the Kingdom. Because female rivalry is rooted in sin, the only true solution is the Word of God. Dethroning the Queen exposes the issues and then addresses each one based on Scripture. Readers are encouraged not to point fingers at other women, but instead to look inward and allow the Holy Spirit to heal their own unhealthy attitudes and behaviors. By uncovering this silent struggle and allowing women to hear what God has to say about it, Dethroning the Queen promotes wholeness and healthy relationships between women of all ages. The wisdom found in this book will free women to experience the gift of sisterhood and inspire them to be even more Christlike, thus equipping them to be more effective in the Kingdom of God..
Price: $7.52
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