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The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000 From two of the country's top cycling experts the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance. Discover how to: * Make the most of every hour on your bike * Build your mileage base efficiently * Customize your training to suit your personality and physical capabilities * Build extra training time into your hectic schedule * Avoid injuries and the dangers of overtraining * Achieve the mental edge you need to ride farther and faster * Train for both road and off-road touring * Choose cycling gear that goes and goes * Eat for the long haul-- nutrtion before, during, and after your rides To help you achieve your riding goals, The Complete Book of Long-Distance Cycling gives you complete, step-by-step training programs for riding a half-century, century, double century, and beyond. You'll also find strategies and techniques for special situations, such as riding in bed weather and riding at night. Published by the world's leading authority on bicycling, this informative guide is a must-have for all cycling enthusiasts. .
Price: $10.33
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Around the World with LBJ: My Wild Ride as Air Force One Pilot, White House Aide, and Personal Confidant
When Lyndon Baines Johnson wanted to go somewhere, there was no stopping him. This dynamic president called for Air Force One as others summon a taxi—at a moment's notice, whatever the hour or the weather And the man who made sure that LBJ got his ride was General James U. Cross, the president's hand-picked pilot, top military assistant, and personal confidante. One of the few Air Force One pilots to have a position, simultaneously, in the White House, General Cross is also the only member of LBJ's inner circle who has not publicly offered his recollections of the president. In this book, he goes on the record, creating a fascinating, behind-the-scenes portrait of America's complex, often contradictory, always larger-than-life thirty-sixth president. General Cross tells an engrossing story. In addition to piloting Air Force One around the globe, he served President Johnson in multiple capacities, including directing the Military Office in the White House; managing a secret two-million-dollar presidential emergency fund; supervising the presidential retreat at Camp David, the president's entire transportation fleet, and the presidential bomb shelters; running the White House Mess; hiring White House social aides, including the president's future son-in-law, Charles Robb; and writing condolence letters to the families of soldiers killed in Vietnam. This wide-ranging, around-the-clock access to President Johnson allowed Cross to witness events and share moments that add color and depth to our understanding of America's arguably most demanding and unpredictable president. .
Price: $15.00
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Beggars Ride (Beggars Trilogy (also known as Sleepless Trilogy))
Nancy Kress, one of the leading writers of science fiction today, has written a number of provocative and award-winning stories and novels. But it is with the Beggars trilogy that she has reached the pinnacle of her success. Developed out of her Hugo and Nebula Award-winning novella, "Beggars in Spain," the trilogy was launched with Beggars in Spain(1993), also a Nebula nominee for best novel, and continued in Beggars and Choosers (1995). Both received widespread praise and unusual enthusiasm. Locus, for instance, referred to "the joy of reading a work of SF so intelligent, humane, involving, utterly genuine...magnificent," and went on to say, "It is Kress's brilliant achievement in Beggars and Choosers, that scientific progress and human idealism, the driving forces behind some of the best hard SF...,never leave behind the passionate muddle that is life...." Now the trilogy is completed in Beggars Ride, a compelling novel of science fiction that raises one of the most ambitious and large-scale works of the decade to the status of finished masterpiece. Kress, a writer who had been appropriately compared to H.G. Wells and Aldous Huxley, deals with evolutionary forces, genetic engineering, technological progress, and social and class conflict, confronting enduring issues that face human society in this century and the next. The Sleepless and the SuperSleepless, two generations of genetically modified superhumans, are now in conflict with each other, and with the spectrum of normal humanity, whose radical division into the rich and poor has made a parody of democracy in the twenty-second century. Human civilization has been transformed. Now it may be destroyed. And if it falls, what kind of world is left, what kind of humanity? Nancy Kress has written a work of fiction that culminates and brings to new fruition the Wellsian strain of SF invented a century ago. .
Price: $20.00
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The Novel as Joy Ride
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Learning to Ride as an Adult 1: A New Training Method for First-Time Riders
The usual daily stress of modern living means that adults, and very often even adolescents, adopt tensed-up and faulty postures, which have a particularly negative effect on the horse. Here is a modern riding manual with a completely new training concept specifically designed to counteract the problem: A perfect loosening-up program, which relaxes and eases. Complex rider’s movements are separated into individual movements for ease of practice. These swinging circles can be practiced in day-to-day situations as well as on the physio-ball, the substitute horse. This book should be required reading for every riding instructor and adult novice rider. .
Price: $23.93
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As She Rides by
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