This book is the ninth volume in the
extremely well
written and fully illustrated,
Achieving Kicking
Excellence series of books.
This book, like all the other books in the series, goes into
intricate detail over all
aspects of executing the primary kick, which in this case is the Back Leg Roundhouse Kick, and several of its main variations.
Starting with a basic anatomical analysis of this kick, you quickly progress to the basic principles associated with the Roundhouse Kick, and then you dive right into learning the proper execution of the primary kick, Back Leg Roundhouse Kick.
Once you have finished with this section, you are taken to the variations chapter which builds upon the primary kick, Back Leg Roundhouse Kick, by teaching you 10 of its main variations. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks.
Your next chapter takes a question and answer approach to some of the most common problems people have executing these kicks and the solutions to correct them.
The next chapter in this book deals with a brief application section for each of the kicks previously detailed in this book. Please be advised that a second ten volume series of books is currently being written which deals strictly with the combat applications of each kick, and how to defend against it.
The book then gives you a sneak preview of the next volume in the series, which in this case is the Side Kick..
Price:
$19.95
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