|
|
|
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible! .
Price: $8.53
[ Notify me when price goes down.]
|
|
In Search of Excellence: Lessons from America's Best-Run Companies (Collins Business Essentials)
The "Greatest Business Book of All Time" (Bloomsbury UK), In Search of Excellence has long been a must-have for the boardroom, business school, and bedside table. Based on a study of forty-three of America's best-run companies from a diverse array of business sectors, In Search of Excellence describes eight basic principles of management -- action-stimulating, people-oriented, profit-maximizing practices -- that made these organizations successful. Joining the HarperBusiness Essentials series, this phenomenal bestseller features a new Authors' Note, and reintroduces these vital principles in an accessible and practical way for today's management reader. .
Price: $3.99
[ Notify me when price goes down.]
|
|
Rabbit Angstrom : The Four Novels : Rabbit, Run, Rabbit Redux, Rabbit Is Rich, Rabbit at Rest (Everyman's Library)
When we first met him in Rabbit, Run (1960), the book that established John Updike as a major novelist, Harry (Rabbit) Angstrom is playing basketball with some boys in an alley in Pennsylvania during the tail end of the Eisenhower era, reliving for a moment his past as a star high school athlete. Athleticism of a different sort is on display throughout these four magnificent novels—the athleticism of an imagination possessed of the ability to lay bare, with a seemingly effortless animal grace, the enchantments and disenchantments of life. Updike revisited his hero toward the end of each of the following decades in the second half of this American century; and in each of the subsequent novels, as Rabbit, his wife, Janice, his son, Nelson, and the people around them grow, these characters take on the lineaments of our common existence. In prose that is one of the glories of contemporary literature, Updike has chronicled the frustrations and ambiguous triumphs, the longuers, the loves and frenzies, the betrayals and reconciliations of our era. He has given us our representative American story. This Rabbit Angstrom volume is comprised of the following novels: Rabbit, Run; Rabbit Redux; Rabbit is Rich; and Rabbit at Rest..
Price: $18.42
[ Notify me when price goes down.]
|
|
Chasing the Falconers (On the Run, Book 1)
Aidan and Meg Falconer are their parents' only hope. The Falconers are facing life in prison -- unless Aidan and Meg can follow a trail of clues to prove their innocence The problem? Right now they're trapped in a juvenile detention center. Until they escape one night -- and find themselves on the run, both from the authorities and from a sinister attacker t who has his own reason to stop them. The Falconers must use their wits to make it across the country ... with plenty of tests along the way. Gordon Korman takes readers into FUGITIVE territory -- with thrilling results. .
Price: $0.01
[ Notify me when price goes down.]
|
|
Hunting the Hunter (On the Run, Book 6)
Aiden and Meg Falconer have been all across country, looking for the man who framed their parents and sent them off to life in prison. Now they've found him -- and need to trap him before he gets away again. But it isn't going to be easy. Hairless Joe is a professional killer ... and he's not about to let two kids stand in the way of his freedom It's the ultimate showdown -- and only one side can win. .
Price: $1.35
[ Notify me when price goes down.]
|
|
You Can Run But You Can't Hide
"Freeze!" Duane "Dog" Chapman entertains and inspires millions on Dog the Bounty Hunter, his #1-rated show on A&E -- but there is more to his story. From troubled beginnings and tragedy to triumph and transformation, he reveals all for the first time in this no-holds-barred memoir. Dog spent the first twenty-three years of his life on the wrong side of the law. In You Can Run, but You Can’t Hide, he offers an inside look at his days as a gang member; his dark years of addiction and abuse; and how serving eighteen months in prison for a murder he didn’t commit helped him recommit to his faith. He also shares stories of some of his most dangerous bounty hunts -- including his capture of Max Factor heir and convicted rapist Andrew Luster, which made international headlines. In You Can Run, but You Can’t Hide, Dog recounts his incredible story, chronicling his journey from his onetime criminal past to the guiding faith that has led him to become one of the most successful bounty hunters in American history. Against all odds, Dog turned his life around and went from ex-con to American icon in the process. This is his story..
Price: $0.77
[Notify me when price goes down.]
|
|
Now You See Them, Now You Don't (On the Run, Book 3)
One man holds the key to freeing Aidan and Meg Falconer's parents from prison: a mysterious figure named Frank Lindenauer Aidan and Meg must cross the country to try to catch him . . . even as the FBI tries to catch them first. In California, Aidan and Meg fall in with a crowd that already has its share of trouble going on. They want to believe they've found friends who will help them out. But if they're not careful, these "friends" will sell them out instead..
Price: $1.17
[ Notify me when price goes down.]
|
|
How Would a Patriot Act? Defending American Values from a President Run Amok
Glenn Greenwald was not a political man. Not liberal, not conservative Politicians were all the same and it didn’t matter which party was in power. Extremists on both ends canceled each other out, and the United States would essentially remain forever centrist. Or so he thought. Then came September 11, 2001. Greenwald’s disinterest in politics was replaced by patriotism, and he supported the war in Afghanistan. He also gave President Bush the benefit of the doubt over his decision to invade Iraq. But, as he saw Americans and others being disappeared, jailed and tortured, without charges or legal representation, he began to worry. And when he learned his president had seized the power to spy on American citizens on American soil, without the oversight required by law, he could stand no more. At the heart of these actions, Greenwald saw unprecedented and extremist theories of presidential power, theories that flout the Constitution and make President Bush accountable to no one, and no law. How Would a Patriot Act? is one man’s story of being galvanized into action to defend America’s founding principles, and a reasoned argument for what must be done. Greenwald’s penetrating words should inspire a nation to defend the Constitution from a president who secretly bestowed upon himself the powers of a monarch. If we are to remain a constitutional republic, Greenwald writes, we cannot abide radical theories of executive power, which are transforming the very core of our national character, and moving us from democracy toward despotism. This is not hyperbole. This is the crisis all Americans—liberals and conservatives--now face. In the spirit of the colonists who once mustered the strength to denounce a king, Greenwald invites us to consider: How would a patriot act today?.
Price: $3.00
[ Notify me when price goes down.]
|
|
The Wise Guy Cookbook: My Favorite Recipes From My Life as a Goodfella to Cooking on the Run
Henry Hill was a born wiseguy, and his love of food got him through both the good and bad times. Even cooking on the run in the Federal Witness Protection Program-where prosciutto was impossible to find and gravy was something you put on mashed potatoes-he managed to keep good Italian food on the table. He still brings this flair for improvisation to his cooking. No recipe is set in stone. And substitutions are listed just in case. Now, in his inimitable style, Hill tells some spicy stories of his life in the Mob and out, and shows readers how to whip up his favorite dishes, Sicilian-style-recipes to make even the toughest tough-guy beg for more... Mom's Antipasto € Sunday Gravy (Meat Sauce) € Cheaters Chicken Stock € Striped Bass for Paulie € Fat Larry's Pizza Dough € Henry's Kickback Antipasti Hero € Sicilian Easter Bread with Colored Eggs € Clams Casino € Osso Bucco € Oven Penitentiary Sauce with Sausage € Michael's Favorite Ziti with Meat Sauce € and many others.
Price: $9.94
[ Notify me when price goes down.]
|
|
Words of Wisdom: Daily Affirmations of Faith from Run's House to Yours
Focus, Focus, Focus! You will only have significant success with something that is an obsession Success comes from having passion and having fun creating your objective! Words of Wisdom is a collection of inspirational aphorisms, which Rev Run sends out to his closest friends each day and which were made suddenly popular when his television show zoomed to the top of the MTV charts. Rev Run (an ordained minister) closes each episode of Run's House by reading philosophical, Christian, and inspirational books in the bathtub before penning words that inspire, encourage, and motivate. Here, available for the first time to the public, are Run's Words of Wisdom published in a gifty yet affordable format just in time for the show's second season. All great blessings come from being at peace. When the day is over, go to sleep. Never sit up worrying about tomorrow. Work hard and let God do the rest. I always say these words at night: "I can sleep tonight because God is awake!" Relax. Rest easy. .
Price: $5.45
[ Notify me when price goes down.]
|
|
|
|
|