Books about Self mastery from Amazon.com

Presenting twelve breakthrough practices for bringing creativity into all human endeavors, The Art of Possibility is the dynamic product of an extraordinary partnership. The Art of Possibility combines Benjamin Zander's experience as conductor of the Boston Philharmonic and his talent as a teacher and communicator with psychotherapist Rosamund Stone Zander's genius for designing innovative paradigms for personal and professional fulfillment.

The authors' harmoniously interwoven perspectives provide a deep sense of the powerful role that the notion of possibility can play in every aspect of life. Through uplifting stories, parables, and personal anecdotes, the Zanders invite us to become passionate communicators, leaders, and performers whose lives radiate possibility into the world..
Price: $4.75 [Notify me when price goes down.]

In a refreshingly honest investigation of the true nature of love, don Miguel Ruiz brings to light the commonly held fallacies and misplaced expectations about love that permeate most relationships. In the tradition of Carlos Castaneda, he uses inspirational stories to impart the wisdom of three fundamental Toltec masteries (Awareness, Transformation, and Love). The themes explored include the Toltec wisdom of the heart, the track of love, and the war of control..
Price: $3.21 [Notify me when price goes down.]

In this concise yet information-packed book—which you can listen to on the enclosed CD or read at your leisure—bestselling author Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.

Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want.

As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area.

By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve..
Price: $8.77 [Notify me when price goes down.]

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you’re seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

In Mastery, you’ll discover:
The 5 Essential Keys to Mastery Tools for Mastery Mastery and Energy How to Master Your Athletic Potential The 3 Personality Types that Are Obstacles to Mastery How to Avoid Pitfalls Along the Path

and more . . ..
Price: $7.55 [Notify me when price goes down.]

Paperback book and CD set. Effortless Mastery: Liberating the Master Musician Within is a book for any musician who finds themselves having reached a plateau in their development. Werner, a masterful jazz pianist in his own right, uses his own life story and experiences to explore the barriers to creativity and mastery of music, and in the process reveals that "Mastery is available to everyone," providing practical, detailed ways to move towards greater confidence and proficiency in any endeavor. While Werner is a musician, the concepts presented are for every profession or life-style where there is a need for free-flowing, effortless thinking. Book also includes an audio CD of meditations narrated by Kenny to help the musician reach a place of relaxed focus..
Price: $12.32 [Notify me when price goes down.]

In URBAN TANTRA, acclaimed sex educator Barbara Carrellas radically updates Tantric sex practices for modern sexual explorers seeking ecstasy that lingers longer than orgasm. With a juicy mix of erotic how-to and inspired, pleasure-centered spiritual wisdom, Barbara guides readers through a repertoire of easy-to-grasp techniques and positions for solo and partner play, as well as more adventurous practices. Tantric virgins and curious sex positivists alike will discover a world of sensual delights and learn how to take pleasure to new levels of intimacy and spiritual fulfillment..
Price: $11.60 [Notify me when price goes down.]

Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing your mind? Do these feelings interfere with your normal daily routine, or prevent you from doing things you would normally do? If you are prone to panic attacks and constantly worry about when the next attack may come, you may suffer from panic disorder and/or agoraphobia. Though panic disorder seems irrational and uncontrollable, it has been proven that a treatment like the one outlined in this book can help you take control of your life. Now in its 4th edition, Mastery of Your Anxiety and Panic, Workbook has been updated to include strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. You will learn the importance of record-keeping and monitoring your progress, as well as breathing techniques and thinking skills. The main focus of treatment involves learning how to face agoraphobic situations and the scary physical symptoms of panic from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow you to become an active participant in your treatment. Over time, you will learn to manage your panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.
This workbook is a one-of-a-kind resource that has been recommended for use by public health services around the world. It allows you to work alongside your therapist to personalize your treatment strategy and learn recovery skills that are useful for a lifetime..
Price: $20.62 [Notify me when price goes down.]

Sexual desire is one of the most powerful forces in our lives. When repressed or expressed inappropriately, it can create problems-but when celebrated in a loving relationship, it can take you to the heights of sexual ecstasy and emotional fulfillment.

Sex and the Perfect Lover is a guide for those who wish to strengthen sexual relationships and discover a source of power, pleasure, and intimacy like no other. Explore the magic and power of sacred sexuality through philosophies and practices both ancient and modern:

-Visualization and other magical techniques to increase your sex appeal
-Techniques for overcoming sexual blocks and inhibitions
-Instructions for how men and women can achieve multiple orgasms, and how to find and stimulate a woman's G-Spot
-Illustrations and descriptions of the positions of the Kama Sutra for increased intimacy and sexual pleasure
-Techniques for a perfect first time with your lover
-Tips for rekindling the flames of passion in an existing relationship
-How to find your twin soul and the seven golden rules for creating loving relationships.
Price: $13.24 [Notify me when price goes down.]

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Price: $22.94 [Notify me when price goes down.]