Books about Shaping from Amazon.com

Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting your body into a better proportional balance. Using Thurmond's exclusive "blueprinting system", you'll identify your unique metabolism and body type. You'll then discover a personalized exercise plan to quickly target your specific problem areas and transform your body shape in just 12 days. For example, if you are bottom heavy, you learn how to trim your thighs and hips while building up your shoulders and back, giving your body that trimmer, more hourglass-like shape. Thurmond's unique program focuses on sculpting muscles through select, easy-to-do weight training techniques with cardiovascular activity. And, no matter what your starting weight, level of fitness or shape is, Thurmond guarantees rapid results..
Price: $8.20 [Notify me when price goes down.]

The World Café process has been used by tens of thousands of people around the world to tackle real-life issues. Based on seven key principles, it begins with small, intimate conversations at café -style tables; these gatherings then link and build on each other as people move between groups and cross-pollinate ideas. In this way, Café learning enables even very large groups to think together creatively in a single, connected conversation. This complete resource explains the Café concept and provides readers with the tools they need to get started. Each chapter opens with stories from business, education, government, and community organizations, each a dramatic example of how leaders are using this process in the real world. Such stories underline the Café 's immediate, practical implications for meeting and conference design, strategy formation, knowledge creation, and large-scale systems change. The book includes a foreword by best-selling author Margaret J. Wheatley, an afterword by author Peter Senge, and real-world stories of the Café process in action at Hewlett-Packard, the nation of Singapore, and the University of Texas..
Price: $10.52 [Notify me when price goes down.]

Christendom is dying and needs to be removed from its life-support system. Starting with this frank assessment of the current church, Michael Frost and Alan Hirsch present an alternative model for ministry in todayÂ's postmodern world. Instead of mourning the demise of the Western church as the center of society, the authors explain how the church can be reborn through incarnational mission, messianic spirituality, and apostolic structure. Church leaders who heed the authorsÂ' call will see death turned into new life through the creation of a vital, missional church.

[Frost and HirschÂ's] contribution brings an in-depth theological reflection as well as providing a broad scope informed by their extensive reading in theology, culture and mission as well as their on-site visits to missional churches in the USA and the United Kingdom.
—Eddie Gibbs, Donald A. McGavran Professor of Church Growth, Fuller Theological Seminary

This book is a bountiful multi-course meal, each serving presented with charm and class. It will satisfy even eclectic appetites, and please the most discriminating palates. Four Stars.
—Leonard Sweet, Drew Theological School, George Fox University.
Price: $12.13 [Notify me when price goes down.]

In The Secret Techniques of Bonsai, the author of the groundbreaking Bonsai With American Trees teams up with his son to offer not only the basics for creating perfect bonsai, but also secret techniques they've developed over years of careful work and observation.

The Kawasumis provide detailed, easy-to-follow information about growing bonsai from seedlings or beginner plants; expert advice on shaping, pruning, training, grafting and repotting trees; and new techniques for using tools. And, although the Kawasumi family is worldrenowned for their bonsai tool
design, their instructions allow gardeners to improvise with other readily-accessible bonsai, gardening or even simple workshop tools. Step-by-step photographs accompany the text, many in full-color.

Masakuni Kawasumi III, the first qualified tree doctor for bonsai in Japan, contributes his unique insights to make this an invaluable resource for beginners and experienced enthusiasts alike..
Price: $17.43 [Notify me when price goes down.]

In A New Agenda for Higher Education, the authors endorse higher educationâs utility for enhancing the practical as well as intellectual dimensions of life by developing a third, different conception of educational purpose. Based on The Carnegie Foundation for the Advancement of Teaching seminar that brought together educators from six professional fields with faculty from the liberal arts and sciences, A New Agenda for Higher Education proposes an educational aim of âœpractical reason,❠focusing on the interdependence of liberal education and professional training..
Price: $27.27 [Notify me when price goes down.]

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitnesscore training From the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in fitness: core training. The bodys core refers to the muscles that comprise the center of your body: the muscles of the abdomen, lower back, butt, and hips. With the increasing popularity of yoga and Pilatesboth of which depend on strong core musclesthe fitness community has turned its focus from the abs to the core. The Brungardt brothers simple 9-week program is based on over 100 exercises and includes workouts appropriate for beginners and fitness enthusiasts alike. This book will help men and women of all body types and fitness levels to strengthen their core for better mobility, posture, and physique. Get ready to get fit!.
Price: $11.00 [Notify me when price goes down.]

.
Price: $12.97 [Notify me when price goes down.]

Much has been written about the profound impact the post-World War II baby boomers had on American religion. But the lifestyles and beliefs of the generation that has followed--and the influence these younger Americans in their twenties and thirties are having on the face of religion--are not so well understood. It is this next wave of post-boomers that Robert Wuthnow examines in this illuminating book.

What are their churchgoing habits and spiritual interests and needs? How does their faith affect their families, their communities, and their politics? Interpreting new evidence from scores of in-depth interviews and surveys, Wuthnow reveals a generation of younger adults who, unlike the baby boomers that preceded them, are taking their time establishing themselves in careers, getting married, starting families of their own, and settling down--resulting in an estimated six million fewer regular churchgoers. He shows how the recent growth in evangelicalism is tapering off, and traces how biblical literalism, while still popular, is becoming less dogmatic and more preoccupied with practical guidance. At the same time, Wuthnow explains how conflicts between religious liberals and conservatives continue--including among new immigrant groups such as Hispanics and Asians--and how in the absence of institutional support many post-boomers have taken a more individualistic, improvised approach to spirituality. Wuthnow's fascinating analysis also explores the impacts of the Internet and so-called virtual churches, and the appeal of megachurches.

After the Baby Boomers offers us a tantalizing look at the future of American religion for decades to come.

.
Price: $21.56 [Notify me when price goes down.]

Over the years, Japanese gardeners have fine-tuned a distinctive set of pruning techniques that coax out the essential characters of their garden trees, or niwaki. In this highly practical book, Western gardeners are encouraged to draw upon the techniques and sculpt their own garden trees to unique effect. After discussing the principles that underpin the techniques, the author offers in-depth guidelines for shaping pines, azaleas, conifers, broadleaved evergreens, bamboos, and deciduous trees. Complete with abundant photographs, personal anecdotes and a wealth of advice, this unprecedented resource will inspire gardeners everywhere to transform their own trees into niwaki..
Price: $21.76 [Notify me when price goes down.]