Books about Shelters from Amazon.com

Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop..
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When Bob Anderson first published Stretching in 1980, the fitness movement was new to most Americans The term aerobics had just been coined in 1968, and few people outside bodybuilding circles had heard of Arnold Schwarzenegger yet.

Now, fitness is such old hat that it's even had a backlash or two. Lots of the original ideas have been called into question, including the preeminence of aerobic exercise. But flexibility is bigger than ever; Pilates and yoga are two of the fastest-growing fitness programs in the U.S. in the early 2000s. The type of stretching Anderson recommends--called "static," meaning you sit in one place and hold the stretch for a specified amount of time--isn't exactly trendy, but it remains the most accessible way for entry-level exercisers to improve their flexibility. (Or, perhaps more important, to keep from losing whatever flexibility they have as they get older.)

Those who already have the version of the book that's been put out by Shelter Publications since 1980 won't find a whole lot that's new in this 20th-anniversary version. Some of the simple drawings by Anderson's wife, Jean, have been updated to show athletes in sport-specific outfits doing stretching routines, and there are more routines than before. The new edition includes routines for children, stretches to do in front of the TV, and some exercises to do before and after gardening. Plus, the old staples remain--stretching routines for all muscle groups, and pre- and postplay sequences for common sports (football, baseball, basketball) and a few uncommon ones (equestrian, motocross, rodeo). He's also created routines for sports that barely existed in 1980, such as snowboarding, triathloning, and inline skating.

The constant in Stretching is ease of use. Anderson doesn't need a lot of complex explanations because the drawings are so easy to follow. He makes it clear that stretching should make you feel better, not worse, and that it's not a competition. Any little bit you can do is better than not doing anything. That's a timeless message, which is why his book has been such an valuable reference for the past 20 years. --Lou Schuler.
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In a park in New York City lives a lonely little dog. He remembers when he used to get taken for walks, fed dinner every night, and told he was a good dog. Now, he's all alone and must fend for himself But everything changes one day when he sees a lady reading in the park and decides to follow her—all the way to a place where he might become a star!

With a story by actress Bernadette Peters and mixed-media collage illustrations by Liz Murphy, Broadway Barks is a warm and appealing story of loss, reunion, and nurturing, complete with a happy ending.

This beautiful package includes a jacket with foil touches as well as an exclusive CD featuring a reading of the story and an original song written and sung by Bernadette Peters..
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Is your dog afraid of strangers? Would he rather hide than play with other dogs? Does he take cover at the sound of thunder, or cringe when you pick up a brush or nail clippers? Never fear! Whatever your dog is afraid of, this comprehensive guide to the treatment of canine anxiety, fears and phobias can help. Topics include learning how to read your dog's stress signals; how your attitude affects your dog's behavior; how to set up a Firm Foundation program at home; how to establish leadership so your dog will feel more secure; the influence of good nutrition and regular exercise on your dog's fear issues; four essential skills to teach, and how to apply them in everyday life; and much more. Written by a professional trainer/behavior consultant of over 20 years who specializes in fear issues, the book includes easy-to-follow, step-by-step behavior modification programs that really work. 15 specific fears are addressed, including those of people, other dogs, sounds, touch, nail-clipping, riding in the car, and being left alone. Get advice on products and cutting-edge complementary therapies that can help to calm your cautious canine. Filled with photographs, illustrations, and over 400 pages of specific, immediately useful advice, written in a down-to-earth and humorous style..
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As a young man, Jeff Galloway traveled the world and entered international running events, satiating his desire to compete and cultivating his love of the sport. He became the "running equivalent to a ski bum," and his book, Galloway's Book on Running, retains that laid-back feel while still managing to be an incredibly comprehensive source. Anecdotal and engaging, the book opens with an American running history and the Five Stages of a Runner, which sets a bar by which you can measure yourself and minimize "the pitfalls and maximize the gains of your running future." Galloway then describes how the three levels of training--base, hills, speed--are crucial to enhancing and improving performance. Reasonable mileage programs for specific race distances, such as "Less mileage for a faster 10K," address the many myths circulating about mileage requirements for injury-free and effective training programs. You'll also find such minutiae as the natural reactions of the human body when running in hot or cold weather and hints for a more comfortable run. Note this striking warning: "Men, please wear more than nylon tricot shorts if you value your future family production. Penile frostbite is no joke." Whoa! He also discusses the importance of hydration: "Many of the undesirable aspects of racing--poor performance, muscle soreness, even injury--are partially or wholly attributable to dehydration." And, for those curious about the physiological reasoning behind hitting the "wall" or the difference between fast-twitch and slow-twitch muscle fiber, an entire chapter is committed to "Physiology--What Happens Inside When You Run." --Cate Bick.
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Until one has loved an animal, one's soul remains unawakened." --Anatole France

"This book is a credit to [Patrick McDonnell's] life's work and passion, and I know you will enjoy it and be moved by it." --Wayne Pacelle, president and CEO, the Humane Society of the United States

Patrick McDonnell's Mutts is up there with Peanuts, Pogo, Krazy Kat, and Calvin and Hobbes--cartoons that are smart and funny, brilliantly drawn, and full of heart." --Matt Groening, The Simpsons creator

To me, Mutts is exactly what a comic strip should be" --Charles Schulz, Peanuts creator

Mutts creator Patrick McDonnell pairs his heartwarming "Shelter Story" strips with real-life, fan-submitted testimonials and photographs to provide an emotionally gratifying look into the lives of the 10 million rescue animals adopted into loving homes each year. In this emotive collection, McDonnell spotlights stories of animal rescue submitted by fans across the nation.

More than 70 full-color photographs of adopted pets--including cute and cuddly dogs, cats, bunnies, guinea pigs, birds, and ferrets--are featured alongside more than 100 of McDonnell's popular Mutts "Shelter Stories" strips. Also included is an authoritative reference section with an Adoption Guide and resourceful links that encourage readers to, as McDonnell writes, "Adopt some love today..
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Redemption is theÊstory of animal sheltering in the United States, a movement that was born of compassion and then lost its way. It is the story of the 'No Kill' movement, which says we can and must stop the killing But most of all, it is a story about believing in the community and trusting in the power of compassion..
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Jean Auel's fifth novel about Ayla, the Cro-Magnon cavewoman raised by Neanderthals, is the biggest comeback bestseller in Amazon.com history. In The Shelters of Stone, Ayla meets the Zelandonii tribe of Jondalar, the Cro-Magnon hunk she rescued from Baby, her pet lion. Ayla is pregnant. How will Jondalar's mom react? Or his bitchy jilted fiancée? Ayla wows her future in-laws by striking fire from flint and taming a wild wolf. But most regard her Neanderthal adoptive Clan as subhuman "flatheads." Clan larynxes can't quite manage language, and Ayla must convince the Zelandonii that Clan sign language isn't just arm-flapping. Zelandonii and Clan are skirmishing, and those who interbreed are deemed "abominations." What would Jondalar's tribe think if they knew Ayla had to abandon her half-breed son in Clan country? The plot is slow to unfold, because Auel's first goal is to pack the tale with period Pleistocene detail, provocative speculation, and bits of romance, sex, tribal politics, soap opera, and homicidal wooly rhino-hunting adventure. It's an enveloping fact-based fantasy, a genre-crossing time trip to the Ice Age. --Tim Appelo.
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