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Mind Gym : An Athlete's Guide to Inner Excellence
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A Mink, a Fink, a Skating Rink: What Is a Noun? (Words Are Categorical)
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Conditioning for Skating : Off-Ice Techniques for On-Ice Performance
To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential. .
Price: $7.98
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Undercover (Laura Geringer Books)
Like a modern-day Cyrano de Bergerac, Elisa ghostwrites love notes for the boys in her school. But when Elisa falls for Theo Moses, things change fast. Theo asks for verses to court the lovely Lila—a girl known for her beauty, her popularity, and a cutting ability to remind Elisa that she has none of these. At home, Elisa's father, the one person she feels understands her, has left on an extended business trip. As the days grow shorter, Elisa worries that the increasingly urgent letters she sends her father won't bring him home. Like the undercover agent she feels she has become, Elisa retreats to a pond in the woods, where her talent for ice-skating gives her the confidence to come out from under cover and take center stage. But when Lila becomes jealous of Theo's friendship with Elisa, her revenge nearly destroys Elisa's ice-skating dreams and her plan to reunite her family. National Book Award nominee Beth Kephart's first young adult novel is a stunning debut. .
Price: $6.71
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Little Girls in Pretty Boxes: The Making and Breaking of Elite Gymnasts and Figure Skaters
Little Girls in Pretty Boxes portrays the horrors endured by girls at the hands of their coaches and sometimes their own families An acclaimed expose that has already helped reform Olympic sportsnow updated to reflect the latest developments in womens gymnastics and figure skatingit continues to plead for sanity, safety and an end to the obsession: winning at any cost..
Price: $60.00
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Priscilla Superstar!
When Priscilla sees the glamorous Princess Rollerina performup on stage, she has dreams of herself in the spotlight.Who will be the star of The Rolleret School show? Jocelyn Hobbie andNathaniel Hobbie are a dazzling duo whose text and art illuminate thisenchanting Priscilla story..
Price: $8.53
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Laura Stamm's Power Skating
Hockey is played faster every year. Players are bigger, stronger, faster, and more skilled than ever. Those who can't maintain the pace have little chance of making it at the higher levels. Laura Stamm's Power Skating, Third Edition will help you develop explosive speed with Stamm's proven techniques that have helped thousands of skaters at all levels of the game become great skaters. It also provides you with practice drills that will help you hone and transfer that speed to game situations. Laura Stamm has taught the Los Angeles Kings, the New York Rangers, the New York Islanders, the New Jersey Devils, and other teams around the world have employed her Power Skating System as well. Thousands of amateur and pro playersincluding many NHL starslearned directly from Stamm how to increase their speed, ability, and efficiency on the ice. In this updated edition of her popular power skating book, Stamm introduces additional coverage of the topics most important to today's hockey coaches and players. She explains everything from how to select proper skates and equipment for superior skating to all the critical components of explosive skating: - Balance for stability and speed
- Explosiveness through greater force application
- Starts for a step advantage on the opposition
- Forward stride for a more aggressive attack
- Backward stride for mobility on defense
- Crossovers for split-second change of direction
- Stops for being able to halt on a dime
- Turns and transitions for multi-directional moves
- Agility for maximum coverage of the ice
- Training for faster and more powerful skating
Nearly 300 drawings and photographs illustrate skating skills from the basic to the complex. And for each maneuver you'll also find a detailed explanation of how to perform the skill, plus proven drills and exercises to help you practice that maneuver. The exercises progress from the simplest to the most difficult and include special pointers for coaches. Every great hockey player skates powerfully and is able to get in position to make the key play. Laura Stamm's Power Skating will give you that explosive edge on the competition..
Price: $11.95
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Bravo, Mia! (American Girl)
Mia St. Clair has been training all year to master the figure-skating moves she needs to compete at Regionals. But when a family crisis threatens Mia's chances of competing, she's heartbroken. She knows what it means to be a good sport, but will she be able to accept this latest challenge with determination and grace?.
Price: $3.00
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The Mutt: How to Skateboard and Not Kill Yourself
The world–champion freestyle skateboarder and the man who brought the ollie – the trick that revolutionised the sport by taking it from the ground to the air – to street skating shares the history of skateboarding, as he tells the dramatic story of his life. At the age of 13, Rodney took the freestyle skating world by storm. He won 35 world titles in less than five years. But through it all, his father looked down on his son's love for skating and pressured him to walk away from the sport and leave behind his fans and status as the most famous skateboarder of his era. After years of stress and conflict, Rodney gave in and promised his father he'd quit for good. But by the time he finally broke free from his suffocating and abusive home life, the popularity of freestyle had waned and given way to vert and street styles. So Rodney picked up his board and started from scratch. With the help of mentor Mike Ternansky, Rodney used his freestyle background to usher in a whole new era of street skating. Today Rodney is more popular than ever. The videos in his series Rodney Versus Daewon are among the most popular skateboard videos ever produced. He won the 2002 Transworld Skateboarding readers' choice award for favourite street skater and is the most popular character on the top–selling Tony Hawk's Pro Skater video games. .
Price: $8.72
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